Three Steps To Overcoming Self-Doubt

Mental Health Today Show | Mental Wellness & Overthinking · Oct 8, 2015 · 31m

Do you have self-doubt? I'm sure you do - we all do at some point in our lives.

Does this describe you?

You have an idea for a business, but you give up before you even try, because you convince yourself that no one will like your idea.

You want to ask your boss for a promotion, but you don't because you just know that he'll laugh in your face.

You have, what you think, is helpful information for your group presentation at school, but you remain quiet because you are afraid of looking stupid.

Giving up, not starting, or remaining quiet is often the result of self-doubts.

Have you been there?…