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A Guided Meditation To Heal Your Inner Child Via Your Future Self
This is the third in a five-part series of guided meditations. This week we build upon last weeks' guided meditation by redoing the visit to our future self, then going back to our adolescence. Today's meditation takes it a step further by asking our future self to help to heal our inner child in the process. Should be fun and helpful to all listeners!
The skinny
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