Transcript

5.29 Be Silly with Someone You Trust · Just Enough Joy

Sarahn Says: Hello, beautiful people. Today is Friday, May 29th. That's right. It is the last Friday of May. Another month has come and gone and brought us so much joy. Today's calendar challenge is be silly with someone you trust. Sometimes it's easier for us to be silly with people that we trust because they know us, we know them. We have less boundaries and less guards up. And it's easier for us to just drop all of those walls and enjoy the goofiness of life. Enjoy the access that we have to laughter at any moment for any reason. And we don't need a reason. We don't need reasons to be silly and goofy and laugh and have joy. We don't need a reason to focus on our joy, to work on our joy. To invite in more joy, all we have to do is be present to it. And all of those things are already happening. It's such a beautiful experience to spend time with someone that you love, especially when it involves laughter. Just enough is more than enough, Saran says.