Latest / The Simplicity Sessions
Change Your Breath Change Your Life with Samantha Skelly
In this episode, I sit down with Samantha Skelly, a leading breathwork facilitator, entrepreneur, and founder of Pause Breathwork. Together, we explore the transformative power of breathwork for personal and professional growth, discuss how intentional breathing can amplify one's life, and delve into Samantha's journey and insights.
Key Moments:
Building Pause Breathwork
Impact of Breathwork on Daily Life
Practical Breathwork Tips
Becoming a Breathwork Facilitator
Let's dive in!
Thank you for joining us today. If you could rate, review & subscribe, it would mean the world to me! While you're…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.