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Ayurvedic Cooking Made Easy: Indian Spices 101

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Learn Ayurvedic cooking basics with simple recipes, healing spices like turmeric and cumin, and traditional dal from Tea & Turmeric in Laguna Beach.

Why This Episode Matters

Indian cooking has a reputation for being complex, time consuming, or full of hard to find ingredients. The truth is that real Indian home cooking is simple, intuitive, and built on love and everyday wellbeing. Most people just need someone to show them how to begin without feeling overwhelmed.

In this episode of The Tea on Wellness, I take you into the kitchen that shaped Tea and Turmeric. It is the same place…

The skinny

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