ATF480. 吹冷氣也要蓋被 揭開身體渴望擁抱的祕密 | AI聊專題
明明冷氣很涼，為何一定要蓋上被子才能安心入睡？本集帶你從遠古演化與生理機制，揭開這個奇妙的夏夜習慣。原來被子的重量不只保暖，更能給身體溫柔的觸覺抱抱，切換放鬆神經、撫平焦慮，送你一晚香甜好眠！
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