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Bodh Gaya is "The City"

In our final segment with Buddhist teacher and author Sharon Salzberg, she starts off by describing what it is like doing a retreat in the Insight Meditation tradition. She includes information about the daily structure of the retreat and also discusses what it is like to be in a silent retreat environment. Gwen and she also discuss the common experience of boredom in meditation practice, especially with regards to the conditioning that comes from living in a “culture of stimulation”. Sharon goes on to describe her experience of seeing the Bodhi Tree while in Bodh Gaya in the 70s, and about…

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