Latest / Dr. Danielle Difference / The Hidden Connection Between Blood Sugar and Reflux
Transcript
- 0:00Danielle Hofer: Welcome
- 0:00Danielle Hofer: to
- 0:00Danielle Hofer: the
- 0:00Danielle Hofer: crying
- 0:01Danielle Hofer: my
- 0:01Danielle Hofer: cheesecake
- 0:01Danielle Hofer: podcast
- 0:02Danielle Hofer: where
- 0:02Danielle Hofer: we
- 0:02Danielle Hofer: are
- 0:02Danielle Hofer: in
- 0:02Danielle Hofer: pursuit
- 0:03Danielle Hofer: of
- 0:03Danielle Hofer: living
- 0:03Danielle Hofer: life
- 0:03Danielle Hofer: abundantly
- 0:04Danielle Hofer: not
- 0:04Danielle Hofer: held
- 0:04Danielle Hofer: back
- 0:05Danielle Hofer: by
- 0:05Danielle Hofer: our
- 0:05Danielle Hofer: body
- 0:05Danielle Hofer: size
- 0:06Danielle Hofer: or
- 0:06Danielle Hofer: symptoms
- 0:07Danielle Hofer: Nor
- 0:07Danielle Hofer: are
- 0:07Danielle Hofer: we
- 0:07Danielle Hofer: held
- 0:07Danielle Hofer: back
- 0:08Danielle Hofer: by
- 0:08Danielle Hofer: our
- 0:08Danielle Hofer: hurts
- 0:08Danielle Hofer: habits
- 0:09Danielle Hofer: or
- 0:09Danielle Hofer: other
- 0:09Danielle Hofer: obstacles
- 0:10Danielle Hofer: in
- 0:10Danielle Hofer: life?
- 0:10Danielle Hofer: Learn
- 0:11Danielle Hofer: the
- 0:11Danielle Hofer: secrets
- 0:11Danielle Hofer: to
- 0:11Danielle Hofer: crush
- 0:11Danielle Hofer: it
- 0:11Danielle Hofer: in
- 0:12Danielle Hofer: your
- 0:12Danielle Hofer: health
- 0:12Danielle Hofer: wellness
- 0:13Danielle Hofer: relationships
- 0:13Danielle Hofer: and
- 0:13Danielle Hofer: spiritual
- 0:14Danielle Hofer: life.
- 0:14Danielle Hofer: I
- 0:15Danielle Hofer: am
- 0:15Danielle Hofer: Danielle
- 0:15Danielle Hofer: and
- 0:18Danielle Hofer: I'm
- 0:18Danielle Hofer: Aria.
- 0:19Danielle Hofer: And
- 0:19Danielle Hofer: we
- 0:20Danielle Hofer: are
- 0:20Danielle Hofer: your
- 0:20Danielle Hofer: hosts
- 0:20Danielle Hofer: and
- 0:21Danielle Hofer: practitioners.
- 0:21Danielle Hofer: And
- 0:22Danielle Hofer: in
- 0:22Danielle Hofer: this
- 0:22Danielle Hofer: episode,
- 0:23Danielle Hofer: we're
- 0:23Danielle Hofer: going
- 0:23Danielle Hofer: to
- 0:24Danielle Hofer: talk
- 0:24Danielle Hofer: about
- 0:24Danielle Hofer: blood
- 0:24Danielle Hofer: sugar
- 0:25Danielle Hofer: and
- 0:25Danielle Hofer: reflux.
- 0:26Danielle Hofer: I
- 0:26Danielle Hofer: know
- 0:26Danielle Hofer: that
- 0:26Danielle Hofer: sounds
- 0:26Danielle Hofer: really
- 0:27Danielle Hofer: boring,
- 0:28Danielle Hofer: but
- 0:28Danielle Hofer: I
- 0:28Danielle Hofer: am
- 0:29Danielle Hofer: just
- 0:29Danielle Hofer: directing
- 0:29Danielle Hofer: to
- 0:29Danielle Hofer: the
- 0:29Danielle Hofer: point.
- 0:30Danielle Hofer: And
- 0:30Danielle Hofer: this
- 0:31Danielle Hofer: is
- 0:31Danielle Hofer: what
- 0:31Danielle Hofer: I
- 0:31Danielle Hofer: wanted
- 0:31Danielle Hofer: to
- 0:31Danielle Hofer: talk
- 0:31Danielle Hofer: about
- 0:32Danielle Hofer: today.
- 0:33Danielle Hofer: Because
- 0:34Danielle Hofer: a
- 0:34Danielle Hofer: lot
- 0:34Danielle Hofer: of
- 0:34Danielle Hofer: people
- 0:34Danielle Hofer: don't
- 0:35Danielle Hofer: realize
- 0:36Danielle Hofer: that
- 0:36Danielle Hofer: there
- 0:36Danielle Hofer: is
- 0:36Danielle Hofer: a
- 0:36Danielle Hofer: connection
- 0:37Danielle Hofer: between
- 0:37Danielle Hofer: reflux
- 0:39Danielle Hofer: and
- 0:39Danielle Hofer: our
- 0:39Danielle Hofer: blood
- 0:39Danielle Hofer: sugar
- 0:40Danielle Hofer: and
- 0:40Danielle Hofer: reflux,
- 0:41Danielle Hofer: honestly,
- 0:42Danielle Hofer: and
- 0:42Danielle Hofer: everything
- 0:42Danielle Hofer: else
- 0:42Danielle Hofer: down
- 0:43Danielle Hofer: the
- 0:43Danielle Hofer: line.
- 0:43Danielle Hofer: So
- 0:44Danielle Hofer: if
- 0:44Danielle Hofer: you
- 0:44Danielle Hofer: think
- 0:44Danielle Hofer: of
- 0:44Danielle Hofer: reflux,
- 0:44Danielle Hofer: we
- 0:44Danielle Hofer: think
- 0:45Danielle Hofer: of
- 0:45Danielle Hofer: our
- 0:45Danielle Hofer: stomachs,
- 0:45Danielle Hofer: right?
- 0:45Danielle Hofer: We
- 0:46Danielle Hofer: think
- 0:46Danielle Hofer: of
- 0:46Danielle Hofer: our
- 0:46Danielle Hofer: we
- 0:47Danielle Hofer: think
- 0:47Danielle Hofer: of
- 0:47Danielle Hofer: heartburn.
- 0:48Danielle Hofer: We
- 0:48Danielle Hofer: think
- 0:48Danielle Hofer: of
- 0:48Danielle Hofer: GERD,
- 0:49Danielle Hofer: we
- 0:49Danielle Hofer: think
- 0:50Danielle Hofer: of
- 0:50Danielle Hofer: Angina,
- 0:51Danielle Hofer: we
- 0:51Danielle Hofer: think
- 0:51Danielle Hofer: of,
- 0:52Danielle Hofer: I
- 0:52Danielle Hofer: don't
- 0:52Danielle Hofer: know,
- 0:52Danielle Hofer: Tums,
- 0:53Danielle Hofer: Mylanta,
- 0:54Danielle Hofer: Pepto.
- 0:55Danielle Hofer: Antacids,
- 0:56Danielle Hofer: is
- 0:56Danielle Hofer: that
- 0:56Danielle Hofer: what
- 0:56Danielle Hofer: it's
- 0:57Danielle Hofer: called?
- 0:57Danielle Hofer: Yeah,
- 0:57Danielle Hofer: antacids.
- 0:58Danielle Hofer: Thank
- 0:59Danielle Hofer: you.
- 0:59Danielle Hofer: I'm
- 0:59Danielle Hofer: just
- 1:00Danielle Hofer: gonna
- 1:00Danielle Hofer: name
- 1:00Danielle Hofer: all
- 1:00Danielle Hofer: the
- 1:00Danielle Hofer: brand
- 1:00Danielle Hofer: names
- 1:01Danielle Hofer: out
- 1:01Danielle Hofer: there.
- 1:01Danielle Hofer: Maybe
- 1:01Danielle Hofer: I
- 1:01Danielle Hofer: should
- 1:02Danielle Hofer: get,
- 1:02Danielle Hofer: no,
- 1:02Danielle Hofer: I
- 1:02Danielle Hofer: don't
- 1:02Danielle Hofer: want
- 1:02Danielle Hofer: any
- 1:03Danielle Hofer: royalty
- 1:04Danielle Hofer: or
- 1:04Danielle Hofer: any
- 1:05Danielle Hofer: affiliate
- 1:05Danielle Hofer: links
- 1:05Danielle Hofer: for
- 1:06Danielle Hofer: that
- 1:06Danielle Hofer: because
- 1:06Danielle Hofer: we
- 1:06Danielle Hofer: shouldn't
- 1:06Danielle Hofer: be
- 1:06Danielle Hofer: taking
- 1:07Danielle Hofer: any
- 1:07Danielle Hofer: of
- 1:07Danielle Hofer: those
- 1:07Danielle Hofer: things.
- 1:08Danielle Hofer: Aria,
- 1:08Danielle Hofer: do
- 1:08Danielle Hofer: you
- 1:08Danielle Hofer: want
- 1:08Danielle Hofer: to
- 1:08Danielle Hofer: explain?
- 1:11Danielle Hofer: Do
- 1:11Danielle Hofer: you
- 1:11Danielle Hofer: want
- 1:11Danielle Hofer: to
- 1:11Danielle Hofer: explain
- 1:12Danielle Hofer: what
- 1:12Danielle Hofer: those
- 1:14Danielle Hofer: antacids
- 1:14Danielle Hofer: do
- 1:15Danielle Hofer: to
- 1:15Danielle Hofer: the
- 1:15Danielle Hofer: body,
- 1:16Danielle Hofer: actually?
- 1:18Aria Haney: Well,
- 1:18Aria Haney: you
- 1:18Aria Haney: know,
- 1:19Aria Haney: I
- 1:19Aria Haney: think
- 1:19Aria Haney: if
- 1:19Aria Haney: you've
- 1:19Aria Haney: been
- 1:19Aria Haney: listening
- 1:20Aria Haney: to
- 1:20Aria Haney: Danielle's
- 1:20Aria Haney: show
- 1:21Aria Haney: for
- 1:21Aria Haney: any
- 1:22Aria Haney: amount
- 1:22Aria Haney: of
- 1:22Aria Haney: time
- 1:22Aria Haney: now,
- 1:22Aria Haney: you'll
- 1:23Aria Haney: know
- 1:23Aria Haney: that
- 1:23Aria Haney: most
- 1:24Aria Haney: things
- 1:24Aria Haney: have
- 1:24Aria Haney: a
- 1:24Aria Haney: root
- 1:24Aria Haney: cause
- 1:25Aria Haney: and
- 1:25Aria Haney: they
- 1:25Aria Haney: don't
- 1:25Aria Haney: just
- 1:26Aria Haney: happen
- 1:26Aria Haney: because,
- 1:27Aria Haney: you
- 1:27Aria Haney: don't
- 1:27Aria Haney: have
- 1:27Aria Haney: heartburn
- 1:27Aria Haney: just
- 1:28Aria Haney: because
- 1:28Aria Haney: you
- 1:28Aria Haney: ate
- 1:29Aria Haney: a
- 1:29Aria Haney: piece
- 1:29Aria Haney: of
- 1:29Aria Haney: some
- 1:30Aria Haney: tomatoes
- 1:30Aria Haney: or
- 1:30Aria Haney: something.
- 1:32Aria Haney: There's
- 1:32Aria Haney: a
- 1:32Aria Haney: deeper
- 1:33Aria Haney: meaning
- 1:34Aria Haney: to
- 1:34Aria Haney: that
- 1:34Aria Haney: symptom.
- 1:35Aria Haney: So
- 1:36Aria Haney: a
- 1:36Aria Haney: lot
- 1:36Aria Haney: of
- 1:36Aria Haney: times
- 1:37Aria Haney: what
- 1:37Aria Haney: the
- 1:37Aria Haney: antacids
- 1:38Aria Haney: do
- 1:38Aria Haney: is
- 1:38Aria Haney: they're
- 1:39Aria Haney: diluting
- 1:39Aria Haney: or
- 1:40Aria Haney: removing
- 1:40Aria Haney: your
- 1:41Aria Haney: stomach
- 1:41Aria Haney: acid
- 1:41Aria Haney: from
- 1:42Aria Haney: working
- 1:42Aria Haney: properly
- 1:43Aria Haney: and
- 1:43Aria Haney: this
- 1:43Aria Haney: is
- 1:43Aria Haney: what
- 1:44Aria Haney: you
- 1:44Aria Haney: actually
- 1:44Aria Haney: need
- 1:45Aria Haney: in
- 1:45Aria Haney: order
- 1:45Aria Haney: to
- 1:46Aria Haney: not
- 1:46Aria Haney: have
- 1:46Aria Haney: those
- 1:46Aria Haney: issues.
- 1:48Aria Haney: So
- 1:48Aria Haney: we
- 1:49Aria Haney: don't
- 1:49Aria Haney: want
- 1:49Aria Haney: to
- 1:49Aria Haney: use
- 1:49Aria Haney: antacids.
- 1:50Aria Haney: We
- 1:50Aria Haney: want
- 1:50Aria Haney: to
- 1:50Aria Haney: figure
- 1:50Aria Haney: out
- 1:50Aria Haney: why
- 1:51Aria Haney: we
- 1:51Aria Haney: are
- 1:51Aria Haney: having
- 1:52Aria Haney: the
- 1:52Aria Haney: reflux
- 1:52Aria Haney: to
- 1:52Aria Haney: begin
- 1:52Aria Haney: with
- 1:53Aria Haney: and
- 1:53Aria Haney: support
- 1:54Aria Haney: that.
- 1:54Danielle Hofer: Yes,
- 1:55Danielle Hofer: and
- 1:55Danielle Hofer: a
- 1:55Danielle Hofer: lot
- 1:55Danielle Hofer: of
- 1:55Danielle Hofer: times
- 1:56Danielle Hofer: that
- 1:57Danielle Hofer: some
- 1:57Danielle Hofer: of
- 1:57Danielle Hofer: the
- 1:57Danielle Hofer: root
- 1:57Danielle Hofer: causes,
- 1:58Danielle Hofer: honestly,
- 1:58Danielle Hofer: of
- 1:58Danielle Hofer: reflux
- 1:59Danielle Hofer: can
- 1:59Danielle Hofer: be
- 1:59Danielle Hofer: you're
- 1:59Danielle Hofer: not
- 2:00Danielle Hofer: eating
- 2:00Danielle Hofer: enough
- 2:00Danielle Hofer: protein
- 2:01Danielle Hofer: for
- 2:01Danielle Hofer: your
- 2:01Danielle Hofer: body
- 2:01Danielle Hofer: because
- 2:01Danielle Hofer: protein
- 2:02Danielle Hofer: is
- 2:02Danielle Hofer: what's
- 2:02Danielle Hofer: made
- 2:03Danielle Hofer: or
- 2:03Danielle Hofer: is
- 2:03Danielle Hofer: what
- 2:03Danielle Hofer: makes
- 2:04Danielle Hofer: stomach
- 2:04Danielle Hofer: acid.
- 2:05Danielle Hofer: And
- 2:05Danielle Hofer: what's
- 2:05Danielle Hofer: really
- 2:05Danielle Hofer: cool
- 2:06Danielle Hofer: in
- 2:06Danielle Hofer: the
- 2:06Danielle Hofer: stomach
- 2:06Danielle Hofer: is
- 2:07Danielle Hofer: where
- 2:08Danielle Hofer: pathogens,
- 2:08Danielle Hofer: bacteria,
- 2:09Danielle Hofer: viruses,
- 2:10Danielle Hofer: and
- 2:10Danielle Hofer: stuff,
- 2:10Danielle Hofer: that's
- 2:10Danielle Hofer: actually
- 2:10Danielle Hofer: one
- 2:11Danielle Hofer: of
- 2:11Danielle Hofer: the
- 2:11Danielle Hofer: first
- 2:11Danielle Hofer: lines
- 2:11Danielle Hofer: of
- 2:11Danielle Hofer: defenses
- 2:12Danielle Hofer: of
- 2:13Danielle Hofer: those
- 2:13Danielle Hofer: things.
- 2:13Danielle Hofer: So
- 2:13Danielle Hofer: if
- 2:14Danielle Hofer: you
- 2:14Danielle Hofer: have.
- 2:14Danielle Hofer: If
- 2:14Danielle Hofer: you
- 2:15Danielle Hofer: pop
- 2:15Danielle Hofer: the
- 2:15Danielle Hofer: Tums
- 2:16Danielle Hofer: or
- 2:16Danielle Hofer: you're
- 2:16Danielle Hofer: popping
- 2:17Danielle Hofer: antacids
- 2:18Danielle Hofer: of
- 2:18Danielle Hofer: any
- 2:18Danielle Hofer: sort
- 2:19Danielle Hofer: and
- 2:19Danielle Hofer: you
- 2:19Danielle Hofer: tend
- 2:20Danielle Hofer: to
- 2:20Danielle Hofer: get
- 2:20Danielle Hofer: sick
- 2:20Danielle Hofer: easily,
- 2:21Danielle Hofer: or
- 2:21Danielle Hofer: if
- 2:21Danielle Hofer: someone's
- 2:21Danielle Hofer: got
- 2:21Danielle Hofer: a
- 2:21Danielle Hofer: virus
- 2:22Danielle Hofer: around
- 2:22Danielle Hofer: you
- 2:22Danielle Hofer: and
- 2:22Danielle Hofer: you
- 2:22Danielle Hofer: get
- 2:23Danielle Hofer: it,
- 2:23Danielle Hofer: it's
- 2:24Danielle Hofer: likely
- 2:24Danielle Hofer: due
- 2:24Danielle Hofer: to
- 2:25Danielle Hofer: that
- 2:25Danielle Hofer: depleted
- 2:25Danielle Hofer: stomach
- 2:26Danielle Hofer: acid
- 2:26Danielle Hofer: that
- 2:26Danielle Hofer: is
- 2:26Danielle Hofer: not
- 2:26Danielle Hofer: strong
- 2:27Danielle Hofer: enough
- 2:27Danielle Hofer: to
- 2:27Danielle Hofer: kill
- 2:28Danielle Hofer: those
- 2:28Danielle Hofer: viruses,
- 2:28Danielle Hofer: especially
- 2:29Danielle Hofer: like
- 2:29Danielle Hofer: norovirus
- 2:30Danielle Hofer: and
- 2:30Danielle Hofer: rotovirus.
- 2:31Danielle Hofer: Those
- 2:31Danielle Hofer: things
- 2:31Danielle Hofer: can
- 2:32Danielle Hofer: like
- 2:32Danielle Hofer: last
- 2:32Danielle Hofer: forever,
- 2:33Danielle Hofer: right?
- 2:33Danielle Hofer: Like
- 2:33Danielle Hofer: we
- 2:34Danielle Hofer: feel
- 2:34Danielle Hofer: like
- 2:34Danielle Hofer: we're
- 2:34Danielle Hofer: like
- 2:34Danielle Hofer: pooping
- 2:34Danielle Hofer: our
- 2:34Danielle Hofer: brains
- 2:35Danielle Hofer: out
- 2:35Danielle Hofer: and
- 2:36Danielle Hofer: vomiting
- 2:36Danielle Hofer: and
- 2:36Danielle Hofer: all
- 2:36Danielle Hofer: the
- 2:37Danielle Hofer: things
- 2:37Danielle Hofer: food
- 2:38Danielle Hofer: poisoning
- 2:38Danielle Hofer: happens.
- 2:39Danielle Hofer: And
- 2:39Danielle Hofer: it's
- 2:39Danielle Hofer: going
- 2:39Danielle Hofer: to
- 2:39Danielle Hofer: happen
- 2:40Danielle Hofer: to
- 2:40Danielle Hofer: some
- 2:40Danielle Hofer: of
- 2:40Danielle Hofer: us
- 2:41Danielle Hofer: if
- 2:41Danielle Hofer: we
- 2:41Danielle Hofer: have
- 2:41Danielle Hofer: bad
- 2:42Danielle Hofer: food,
- 2:42Danielle Hofer: right,
- 2:42Danielle Hofer: like
- 2:42Danielle Hofer: if
- 2:43Danielle Hofer: we
- 2:43Danielle Hofer: get
- 2:43Danielle Hofer: it,
- 2:43Danielle Hofer: but
- 2:44Danielle Hofer: if
- 2:44Danielle Hofer: you
- 2:44Danielle Hofer: have
- 2:45Danielle Hofer: low
- 2:45Danielle Hofer: stomach
- 2:46Danielle Hofer: acid
- 2:46Danielle Hofer: or
- 2:46Danielle Hofer: depleted
- 2:47Danielle Hofer: stomach
- 2:47Danielle Hofer: acid,
- 2:47Danielle Hofer: you
- 2:48Danielle Hofer: are
- 2:48Danielle Hofer: actually
- 2:48Danielle Hofer: going
- 2:48Danielle Hofer: to
- 2:48Danielle Hofer: have
- 2:48Danielle Hofer: it
- 2:49Danielle Hofer: really
- 2:50Danielle Hofer: bad,
- 2:50Danielle Hofer: like
- 2:50Danielle Hofer: almost
- 2:51Danielle Hofer: hospitalization
- 2:52Danielle Hofer: bad
- 2:52Danielle Hofer: where
- 2:52Danielle Hofer: you
- 2:52Danielle Hofer: need
- 2:52Danielle Hofer: to
- 2:52Danielle Hofer: have
- 2:53Danielle Hofer: fluids.
- 2:54Danielle Hofer: Another
- 2:54Danielle Hofer: reason
- 2:54Danielle Hofer: that
- 2:55Danielle Hofer: you
- 2:55Danielle Hofer: probably
- 2:55Danielle Hofer: have
- 2:55Danielle Hofer: or
- 2:56Danielle Hofer: could
- 2:56Danielle Hofer: have
- 2:56Danielle Hofer: low
- 2:56Danielle Hofer: stomach
- 2:57Danielle Hofer: acid
- 2:58Danielle Hofer: is
- 2:58Danielle Hofer: you're
- 2:58Danielle Hofer: not
- 2:58Danielle Hofer: drinking
- 2:59Danielle Hofer: enough
- 2:59Danielle Hofer: water.
- 3:00Danielle Hofer: Acid,
- 3:01Danielle Hofer: acid
- 3:01Danielle Hofer: is
- 3:01Danielle Hofer: a
- 3:01Danielle Hofer: fluid.
- 3:02Danielle Hofer: We
- 3:02Danielle Hofer: have
- 3:02Danielle Hofer: to
- 3:02Danielle Hofer: have
- 3:02Danielle Hofer: enough
- 3:03Danielle Hofer: water
- 3:03Danielle Hofer: in
- 3:03Danielle Hofer: the
- 3:03Danielle Hofer: body
- 3:04Danielle Hofer: in
- 3:04Danielle Hofer: order
- 3:05Danielle Hofer: to
- 3:05Danielle Hofer: do
- 3:05Danielle Hofer: that.
- 3:05Danielle Hofer: Or
- 3:05Danielle Hofer: you're
- 3:05Danielle Hofer: drinking
- 3:06Danielle Hofer: too
- 3:06Danielle Hofer: much
- 3:07Danielle Hofer: water
- 3:08Danielle Hofer: that
- 3:08Danielle Hofer: could
- 3:08Danielle Hofer: be
- 3:08Danielle Hofer: a
- 3:08Danielle Hofer: thing
- 3:08Danielle Hofer: too.
- 3:08Danielle Hofer: And
- 3:09Danielle Hofer: too
- 3:09Danielle Hofer: much
- 3:09Danielle Hofer: water,
- 3:10Danielle Hofer: we
- 3:10Danielle Hofer: need
- 3:10Danielle Hofer: to
- 3:10Danielle Hofer: have
- 3:11Danielle Hofer: a
- 3:11Danielle Hofer: minimum
- 3:11Danielle Hofer: of
- 3:12Danielle Hofer: half
- 3:13Danielle Hofer: our
- 3:13Danielle Hofer: body
- 3:13Danielle Hofer: weight
- 3:13Danielle Hofer: in
- 3:13Danielle Hofer: ounces
- 3:14Danielle Hofer: of
- 3:14Danielle Hofer: water.
- 3:15Danielle Hofer: So
- 3:15Danielle Hofer: if
- 3:15Danielle Hofer: you're
- 3:15Danielle Hofer: an
- 3:15Danielle Hofer: international
- 3:16Danielle Hofer: listener,
- 3:16Danielle Hofer: whatever
- 3:16Danielle Hofer: that
- 3:17Danielle Hofer: is
- 3:17Danielle Hofer: in
- 3:17Danielle Hofer: the
- 3:17Danielle Hofer: conversion,
- 3:17Danielle Hofer: I
- 3:18Danielle Hofer: literally
- 3:18Danielle Hofer: use
- 3:18Danielle Hofer: a
- 3:18Danielle Hofer: conversion
- 3:19Danielle Hofer: thing
- 3:19Danielle Hofer: because
- 3:19Danielle Hofer: I
- 3:19Danielle Hofer: have
- 3:19Danielle Hofer: tons
- 3:19Danielle Hofer: of
- 3:20Danielle Hofer: friends
- 3:20Danielle Hofer: that
- 3:20Danielle Hofer: are
- 3:20Danielle Hofer: international
- 3:21Danielle Hofer: and
- 3:21Danielle Hofer: I
- 3:21Danielle Hofer: don't
- 3:21Danielle Hofer: know
- 3:22Danielle Hofer: these
- 3:22Danielle Hofer: metrics
- 3:23Danielle Hofer: and
- 3:23Danielle Hofer: things
- 3:23Danielle Hofer: like
- 3:23Danielle Hofer: that.
- 3:23Danielle Hofer: So
- 3:23Danielle Hofer: I
- 3:24Danielle Hofer: just
- 3:24Danielle Hofer: use
- 3:24Danielle Hofer: a
- 3:24Danielle Hofer: conversion,
- 3:25Danielle Hofer: whatever
- 3:25Danielle Hofer: that
- 3:25Danielle Hofer: looks
- 3:25Danielle Hofer: like.
- 3:26Danielle Hofer: I
- 3:26Danielle Hofer: think
- 3:26Danielle Hofer: a
- 3:26Danielle Hofer: gallon
- 3:27Danielle Hofer: is
- 3:27Danielle Hofer: like
- 3:27Danielle Hofer: three
- 3:28Danielle Hofer: point
- 3:28Danielle Hofer: something
- 3:29Danielle Hofer: liters
- 3:29Danielle Hofer: of
- 3:29Danielle Hofer: water.
- 3:30Danielle Hofer: And
- 3:30Danielle Hofer: so
- 3:30Danielle Hofer: for
- 3:31Danielle Hofer: my
- 3:31Danielle Hofer: body
- 3:31Danielle Hofer: weight
- 3:31Danielle Hofer: you,
- 3:32Danielle Hofer: you
- 3:32Danielle Hofer: would
- 3:32Danielle Hofer: drink
- 3:32Danielle Hofer: no
- 3:32Danielle Hofer: more
- 3:33Danielle Hofer: than
- 3:33Danielle Hofer: a
- 3:33Danielle Hofer: gallon
- 3:33Danielle Hofer: of
- 3:33Danielle Hofer: water,
- 3:33Danielle Hofer: no
- 3:34Danielle Hofer: matter
- 3:34Danielle Hofer: what
- 3:34Danielle Hofer: your
- 3:34Danielle Hofer: body
- 3:35Danielle Hofer: weight
- 3:35Danielle Hofer: is.
- 3:36Danielle Hofer: But
- 3:36Danielle Hofer: I
- 3:36Danielle Hofer: had
- 3:36Danielle Hofer: a
- 3:36Danielle Hofer: gal
- 3:37Danielle Hofer: she's
- 3:37Danielle Hofer: 19,
- 3:37Danielle Hofer: 18,
- 3:38Danielle Hofer: 19,
- 3:38Danielle Hofer: 19,
- 3:40Danielle Hofer: and
- 3:40Danielle Hofer: she
- 3:41Danielle Hofer: was
- 3:41Danielle Hofer: doing
- 3:41Danielle Hofer: that
- 3:42Danielle Hofer: 75
- 3:42Danielle Hofer: hard
- 3:43Danielle Hofer: Aria.
- 3:43Danielle Hofer: And
- 3:45Danielle Hofer: she
- 3:45Danielle Hofer: was
- 3:45Danielle Hofer: drinking
- 3:45Danielle Hofer: a
- 3:46Danielle Hofer: gallon
- 3:46Danielle Hofer: of
- 3:46Danielle Hofer: water
- 3:47Danielle Hofer: a
- 3:47Danielle Hofer: day.
- 3:48Danielle Hofer: Girlfriend
- 3:49Danielle Hofer: was
- 3:49Danielle Hofer: only
- 3:50Danielle Hofer: a
- 3:50Danielle Hofer: hundred
- 3:50Danielle Hofer: and
- 3:51Danielle Hofer: thirty
- 3:52Danielle Hofer: ish
- 3:52Danielle Hofer: pounds.
- 3:53Danielle Hofer: And
- 3:54Danielle Hofer: she
- 3:54Danielle Hofer: wondered
- 3:54Danielle Hofer: why
- 3:54Danielle Hofer: she
- 3:55Danielle Hofer: was
- 3:55Danielle Hofer: having
- 3:55Danielle Hofer: reflux.
- 3:57Danielle Hofer: Hmm.
- 3:58Danielle Hofer: She
- 3:58Danielle Hofer: was
- 3:59Danielle Hofer: like
- 3:59Danielle Hofer: draining,
- 3:59Danielle Hofer: like
- 4:00Danielle Hofer: washing
- 4:00Danielle Hofer: everything
- 4:00Danielle Hofer: out.
- 4:01Danielle Hofer: Washing
- 4:01Danielle Hofer: everything
- 4:02Danielle Hofer: out
- 4:02Danielle Hofer: of
- 4:02Danielle Hofer: her.
- 4:03Danielle Hofer: And
- 4:03Danielle Hofer: then
- 4:03Danielle Hofer: she
- 4:03Danielle Hofer: was
- 4:03Danielle Hofer: constipated.
- 4:04Danielle Hofer: And
- 4:04Danielle Hofer: I'm
- 4:04Danielle Hofer: like,
- 4:05Danielle Hofer: so
- 4:05Danielle Hofer: that's
- 4:05Danielle Hofer: where
- 4:06Danielle Hofer: we're
- 4:06Danielle Hofer: going
- 4:06Danielle Hofer: to
- 4:06Danielle Hofer: go
- 4:06Danielle Hofer: with
- 4:06Danielle Hofer: this.
- 4:06Danielle Hofer: It's
- 4:07Danielle Hofer: like
- 4:07Danielle Hofer: blood
- 4:07Danielle Hofer: sugar
- 4:08Danielle Hofer: and
- 4:08Danielle Hofer: reflux.
- 4:09Danielle Hofer: So.
- 4:09Danielle Hofer: Again,
- 4:10Danielle Hofer: I'm
- 4:10Danielle Hofer: going
- 4:10Danielle Hofer: to,
- 4:10Danielle Hofer: I'm
- 4:10Danielle Hofer: going
- 4:11Danielle Hofer: to
- 4:11Danielle Hofer: talk
- 4:11Danielle Hofer: about
- 4:11Danielle Hofer: this
- 4:12Danielle Hofer: and
- 4:12Danielle Hofer: I
- 4:12Danielle Hofer: will
- 4:12Danielle Hofer: probably
- 4:12Danielle Hofer: talk
- 4:12Danielle Hofer: about
- 4:13Danielle Hofer: this
- 4:13Danielle Hofer: often,
- 4:13Danielle Hofer: but
- 4:14Danielle Hofer: our
- 4:14Danielle Hofer: symptoms,
- 4:14Danielle Hofer: we
- 4:15Danielle Hofer: usually
- 4:15Danielle Hofer: feel
- 4:15Danielle Hofer: our
- 4:16Danielle Hofer: symptoms
- 4:16Danielle Hofer: bottom
- 4:16Danielle Hofer: up.
- 4:17Danielle Hofer: We
- 4:17Danielle Hofer: usually
- 4:18Danielle Hofer: see
- 4:18Danielle Hofer: like
- 4:18Danielle Hofer: constipation,
- 4:20Danielle Hofer: diarrhea,
- 4:20Danielle Hofer: IBS,
- 4:21Danielle Hofer: gas,
- 4:22Danielle Hofer: bloating,
- 4:22Danielle Hofer: that
- 4:22Danielle Hofer: kind
- 4:22Danielle Hofer: of
- 4:23Danielle Hofer: stuff.
- 4:23Danielle Hofer: We
- 4:23Danielle Hofer: see
- 4:23Danielle Hofer: that
- 4:23Danielle Hofer: and
- 4:24Danielle Hofer: we
- 4:24Danielle Hofer: see
- 4:24Danielle Hofer: our
- 4:24Danielle Hofer: symptoms
- 4:25Danielle Hofer: bottom
- 4:25Danielle Hofer: up,
- 4:25Danielle Hofer: even
- 4:25Danielle Hofer: female
- 4:26Danielle Hofer: hormone
- 4:26Danielle Hofer: problems,
- 4:26Danielle Hofer: right?
- 4:26Danielle Hofer: Like
- 4:27Danielle Hofer: our
- 4:27Danielle Hofer: periods
- 4:27Danielle Hofer: perimenopause,
- 4:28Danielle Hofer: all
- 4:28Danielle Hofer: of
- 4:28Danielle Hofer: that.
- 4:29Danielle Hofer: And
- 4:29Danielle Hofer: just
- 4:29Danielle Hofer: so
- 4:29Danielle Hofer: you
- 4:29Danielle Hofer: know,
- 4:30Danielle Hofer: I
- 4:30Danielle Hofer: will
- 4:30Danielle Hofer: be
- 4:30Danielle Hofer: 40
- 4:31Danielle Hofer: in
- 4:31Danielle Hofer: August
- 4:31Danielle Hofer: and
- 4:31Danielle Hofer: my
- 4:31Danielle Hofer: doctor
- 4:32Danielle Hofer: is
- 4:32Danielle Hofer: so
- 4:32Danielle Hofer: excited
- 4:33Danielle Hofer: that
- 4:33Danielle Hofer: my
- 4:33Danielle Hofer: perimenopause
- 4:34Danielle Hofer: like,
- 4:34Danielle Hofer: like
- 4:35Danielle Hofer: going
- 4:35Danielle Hofer: into
- 4:35Danielle Hofer: perimenopause,
- 4:36Danielle Hofer: it's
- 4:37Danielle Hofer: like
- 4:37Danielle Hofer: symptomless
- 4:38Danielle Hofer: and
- 4:38Danielle Hofer: seamless
- 4:38Danielle Hofer: and
- 4:39Danielle Hofer: perfect
- 4:39Danielle Hofer: because
- 4:39Danielle Hofer: you
- 4:39Danielle Hofer: know
- 4:39Danielle Hofer: what?
- 4:41Danielle Hofer: You
- 4:41Danielle Hofer: don't
- 4:41Danielle Hofer: have
- 4:41Danielle Hofer: to
- 4:41Danielle Hofer: have
- 4:41Danielle Hofer: perimenopause
- 4:42Danielle Hofer: symptoms
- 4:42Danielle Hofer: other
- 4:43Danielle Hofer: than
- 4:44Danielle Hofer: the
- 4:44Danielle Hofer: interruption
- 4:45Danielle Hofer: of
- 4:45Danielle Hofer: menses.
- 4:46Danielle Hofer: So,
- 4:46Danielle Hofer: like,
- 4:47Danielle Hofer: that
- 4:47Danielle Hofer: is
- 4:47Danielle Hofer: the,
- 4:48Danielle Hofer: and
- 4:48Danielle Hofer: like
- 4:48Danielle Hofer: what
- 4:48Danielle Hofer: I'm
- 4:48Danielle Hofer: going
- 4:48Danielle Hofer: to
- 4:48Danielle Hofer: say,
- 4:49Danielle Hofer: like,
- 4:49Danielle Hofer: you're
- 4:49Danielle Hofer: going
- 4:49Danielle Hofer: to
- 4:49Danielle Hofer: have
- 4:50Danielle Hofer: a
- 4:50Danielle Hofer: month
- 4:50Danielle Hofer: that
- 4:50Danielle Hofer: you
- 4:50Danielle Hofer: don't
- 4:50Danielle Hofer: have
- 4:51Danielle Hofer: ovulation,
- 4:51Danielle Hofer: which
- 4:52Danielle Hofer: that's
- 4:52Danielle Hofer: not
- 4:52Danielle Hofer: much
- 4:53Danielle Hofer: different
- 4:53Danielle Hofer: than
- 4:53Danielle Hofer: me
- 4:53Danielle Hofer: because
- 4:53Danielle Hofer: I
- 4:53Danielle Hofer: do
- 4:54Danielle Hofer: have
- 4:55Danielle Hofer: ovulation
- 4:55Danielle Hofer: issues
- 4:55Danielle Hofer: as
- 4:56Danielle Hofer: well.
- 4:56Danielle Hofer: But
- 4:57Danielle Hofer: that,
- 4:57Danielle Hofer: that
- 4:58Danielle Hofer: is
- 4:58Danielle Hofer: not,
- 4:58Danielle Hofer: you
- 4:58Danielle Hofer: should
- 4:59Danielle Hofer: not
- 4:59Danielle Hofer: have
- 4:59Danielle Hofer: tons
- 4:59Danielle Hofer: of
- 4:59Danielle Hofer: symptoms
- 5:00Danielle Hofer: in
- 5:00Danielle Hofer: perimenopause.
- 5:01Danielle Hofer: So
- 5:01Danielle Hofer: those
- 5:02Danielle Hofer: people
- 5:02Danielle Hofer: that
- 5:02Danielle Hofer: are
- 5:02Danielle Hofer: saying,
- 5:03Danielle Hofer: Oh,
- 5:03Danielle Hofer: I,
- 5:03Danielle Hofer: you
- 5:04Danielle Hofer: know,
- 5:04Danielle Hofer: I'm
- 5:04Danielle Hofer: perimenopausal.
- 5:05Danielle Hofer: Okay,
- 5:05Danielle Hofer: cool.
- 5:05Danielle Hofer: Cool.
- 5:06Danielle Hofer: So
- 5:06Danielle Hofer: am
- 5:06Danielle Hofer: I.
- 5:07Danielle Hofer: Technically,
- 5:07Danielle Hofer: so
- 5:07Danielle Hofer: am
- 5:07Danielle Hofer: I.
- 5:08Danielle Hofer: Anybody
- 5:08Danielle Hofer: above
- 5:08Danielle Hofer: 35
- 5:09Danielle Hofer: is
- 5:09Danielle Hofer: technically
- 5:10Danielle Hofer: perimenopausal.
- 5:11Danielle Hofer: So
- 5:12Danielle Hofer: you're
- 5:12Danielle Hofer: perimenopausal
- 5:13Danielle Hofer: too,
- 5:13Danielle Hofer: aren't
- 5:13Danielle Hofer: you?
- 5:14Aria Haney: Technically.
- 5:14Aria Haney: I
- 5:14Aria Haney: just
- 5:14Aria Haney: learned
- 5:15Aria Haney: that
- 5:15Aria Haney: today.
- 5:16Aria Haney: I
- 5:16Aria Haney: guess
- 5:16Aria Haney: so.
- 5:17Aria Haney: But
- 5:17Aria Haney: I
- 5:18Aria Haney: guess
- 5:18Aria Haney: though
- 5:18Aria Haney: it's
- 5:18Aria Haney: similar
- 5:18Aria Haney: to
- 5:18Aria Haney: like
- 5:19Aria Haney: your
- 5:19Aria Haney: period,
- 5:19Aria Haney: right?
- 5:20Aria Haney: Like
- 5:20Aria Haney: you
- 5:20Aria Haney: shouldn't
- 5:20Aria Haney: be
- 5:20Aria Haney: having
- 5:21Aria Haney: all
- 5:21Aria Haney: that.
- 5:21Aria Haney: Okay.
- 5:22Aria Haney: That
- 5:22Aria Haney: makes
- 5:22Danielle Hofer: sense.
- 5:23Danielle Hofer: Yep,
- 5:23Danielle Hofer: and
- 5:23Danielle Hofer: you
- 5:23Danielle Hofer: know,
- 5:24Danielle Hofer: and
- 5:24Danielle Hofer: the
- 5:24Danielle Hofer: reason
- 5:24Danielle Hofer: why,
- 5:25Danielle Hofer: I
- 5:25Danielle Hofer: realize
- 5:25Danielle Hofer: we're
- 5:25Danielle Hofer: talking
- 5:26Danielle Hofer: about
- 5:26Danielle Hofer: reflux,
- 5:26Danielle Hofer: but
- 5:27Danielle Hofer: the
- 5:27Danielle Hofer: reason
- 5:27Danielle Hofer: why
- 5:28Danielle Hofer: we
- 5:28Danielle Hofer: actually
- 5:28Danielle Hofer: have,
- 5:29Danielle Hofer: and
- 5:29Danielle Hofer: this,
- 5:29Danielle Hofer: it
- 5:29Danielle Hofer: still
- 5:29Danielle Hofer: relates
- 5:30Danielle Hofer: because
- 5:30Danielle Hofer: everything
- 5:30Danielle Hofer: is
- 5:30Danielle Hofer: related
- 5:31Danielle Hofer: in
- 5:31Danielle Hofer: the
- 5:31Danielle Hofer: body,
- 5:32Danielle Hofer: but
- 5:32Danielle Hofer: the
- 5:32Danielle Hofer: reason
- 5:32Danielle Hofer: why
- 5:33Danielle Hofer: we
- 5:33Danielle Hofer: have
- 5:33Danielle Hofer: those
- 5:33Danielle Hofer: symptoms
- 5:34Danielle Hofer: of
- 5:34Danielle Hofer: perimenopause
- 5:35Danielle Hofer: and
- 5:35Danielle Hofer: even
- 5:35Danielle Hofer: menopausal
- 5:36Danielle Hofer: symptoms
- 5:36Danielle Hofer: of
- 5:36Danielle Hofer: the
- 5:36Danielle Hofer: hot
- 5:37Danielle Hofer: flashes
- 5:37Danielle Hofer: and
- 5:37Danielle Hofer: stuff,
- 5:38Danielle Hofer: which
- 5:38Danielle Hofer: by
- 5:38Danielle Hofer: the
- 5:38Danielle Hofer: way,
- 5:38Danielle Hofer: I've
- 5:39Danielle Hofer: been
- 5:39Danielle Hofer: having
- 5:39Danielle Hofer: since
- 5:39Danielle Hofer: I
- 5:39Danielle Hofer: was
- 5:39Danielle Hofer: in
- 5:40Danielle Hofer: fifth
- 5:40Danielle Hofer: grade
- 5:41Danielle Hofer: because
- 5:41Danielle Hofer: that's
- 5:42Danielle Hofer: when
- 5:42Danielle Hofer: the
- 5:42Danielle Hofer: Hashimoto's
- 5:43Danielle Hofer: apparently
- 5:43Danielle Hofer: started
- 5:43Danielle Hofer: and
- 5:43Danielle Hofer: they
- 5:43Danielle Hofer: threw
- 5:43Danielle Hofer: the
- 5:44Danielle Hofer: birth
- 5:44Danielle Hofer: control
- 5:44Danielle Hofer: pill
- 5:44Danielle Hofer: on
- 5:44Danielle Hofer: me
- 5:45Danielle Hofer: because
- 5:45Danielle Hofer: whatever.
- 5:47Danielle Hofer: But
- 5:48Danielle Hofer: the
- 5:48Danielle Hofer: reason
- 5:48Danielle Hofer: why
- 5:49Danielle Hofer: is
- 5:49Danielle Hofer: because
- 5:49Danielle Hofer: when
- 5:50Danielle Hofer: we
- 5:50Danielle Hofer: hit
- 5:50Danielle Hofer: puberty,
- 5:51Danielle Hofer: our
- 5:51Danielle Hofer: adrenals
- 5:52Danielle Hofer: go
- 5:52Danielle Hofer: knock
- 5:52Danielle Hofer: knock
- 5:52Danielle Hofer: on
- 5:53Danielle Hofer: the
- 5:53Danielle Hofer: ovaries
- 5:54Danielle Hofer: and
- 5:54Danielle Hofer: they're
- 5:54Danielle Hofer: like,
- 5:54Danielle Hofer: Hey,
- 5:54Danielle Hofer: you
- 5:55Danielle Hofer: take
- 5:55Danielle Hofer: over
- 5:55Danielle Hofer: these
- 5:55Danielle Hofer: hormones
- 5:56Danielle Hofer: and
- 5:56Danielle Hofer: then
- 5:56Danielle Hofer: I'll
- 5:56Danielle Hofer: take
- 5:56Danielle Hofer: care
- 5:57Danielle Hofer: of
- 5:57Danielle Hofer: the
- 5:57Danielle Hofer: rest
- 5:57Danielle Hofer: of
- 5:57Danielle Hofer: the
- 5:57Danielle Hofer: world.
- 5:58Danielle Hofer: And
- 5:59Danielle Hofer: then
- 5:59Danielle Hofer: we
- 5:59Danielle Hofer: get
- 5:59Danielle Hofer: so
- 6:00Danielle Hofer: used
- 6:00Danielle Hofer: to
- 6:00Danielle Hofer: that
- 6:00Danielle Hofer: for
- 6:00Danielle Hofer: how
- 6:01Danielle Hofer: many
- 6:01Danielle Hofer: decades,
- 6:02Danielle Hofer: and
- 6:02Danielle Hofer: it's
- 6:02Danielle Hofer: different
- 6:02Danielle Hofer: for
- 6:02Danielle Hofer: every
- 6:03Danielle Hofer: woman,
- 6:03Danielle Hofer: right?
- 6:04Danielle Hofer: However
- 6:04Danielle Hofer: many
- 6:04Danielle Hofer: decades
- 6:05Danielle Hofer: and
- 6:06Danielle Hofer: by
- 6:06Danielle Hofer: the
- 6:06Danielle Hofer: time
- 6:06Danielle Hofer: that
- 6:06Danielle Hofer: we
- 6:07Danielle Hofer: are
- 6:07Danielle Hofer: in
- 6:07Danielle Hofer: perimenopause,
- 6:08Danielle Hofer: we
- 6:08Danielle Hofer: have
- 6:08Danielle Hofer: three
- 6:08Danielle Hofer: kids
- 6:09Danielle Hofer: were
- 6:09Danielle Hofer: homeschooling
- 6:10Danielle Hofer: a
- 6:10Danielle Hofer: husband
- 6:10Danielle Hofer: who
- 6:10Danielle Hofer: retired
- 6:11Danielle Hofer: from
- 6:11Danielle Hofer: the
- 6:11Danielle Hofer: air
- 6:11Danielle Hofer: force,
- 6:11Danielle Hofer: still
- 6:12Danielle Hofer: works
- 6:12Danielle Hofer: for
- 6:12Danielle Hofer: the
- 6:12Danielle Hofer: air
- 6:12Danielle Hofer: force
- 6:13Danielle Hofer: and
- 6:13Danielle Hofer: we're
- 6:13Danielle Hofer: running
- 6:13Danielle Hofer: a
- 6:13Danielle Hofer: full
- 6:14Danielle Hofer: time
- 6:14Danielle Hofer: business
- 6:14Danielle Hofer: and
- 6:15Danielle Hofer: all
- 6:15Danielle Hofer: this
- 6:15Danielle Hofer: stuff.
- 6:15Danielle Hofer: I'm
- 6:16Danielle Hofer: just
- 6:16Danielle Hofer: speaking
- 6:16Danielle Hofer: for
- 6:16Danielle Hofer: myself.
- 6:18Danielle Hofer: We
- 6:18Danielle Hofer: have
- 6:18Danielle Hofer: the
- 6:18Danielle Hofer: weight
- 6:18Danielle Hofer: of
- 6:18Danielle Hofer: the
- 6:18Danielle Hofer: world
- 6:19Danielle Hofer: on
- 6:19Danielle Hofer: our
- 6:19Danielle Hofer: shoulders
- 6:20Danielle Hofer: at
- 6:20Danielle Hofer: that
- 6:20Danielle Hofer: point
- 6:21Danielle Hofer: because
- 6:21Danielle Hofer: we
- 6:22Danielle Hofer: have
- 6:22Danielle Hofer: the
- 6:22Danielle Hofer: ability,
- 6:22Danielle Hofer: our
- 6:23Danielle Hofer: adrenals
- 6:23Danielle Hofer: can
- 6:24Danielle Hofer: take
- 6:24Danielle Hofer: over.
- 6:25Danielle Hofer: And
- 6:25Danielle Hofer: so
- 6:26Danielle Hofer: the
- 6:26Danielle Hofer: adrenal
- 6:27Danielle Hofer: fatigue
- 6:27Danielle Hofer: is
- 6:27Danielle Hofer: also
- 6:28Danielle Hofer: a
- 6:28Danielle Hofer: lie.
- 6:28Danielle Hofer: There's
- 6:28Danielle Hofer: no
- 6:28Danielle Hofer: such
- 6:29Danielle Hofer: thing
- 6:29Danielle Hofer: as
- 6:29Danielle Hofer: adrenal
- 6:29Danielle Hofer: fatigue.
- 6:30Danielle Hofer: It's
- 6:30Danielle Hofer: cellular
- 6:30Danielle Hofer: depletion
- 6:31Danielle Hofer: is
- 6:31Danielle Hofer: what
- 6:32Danielle Hofer: it
- 6:32Danielle Hofer: is.
- 6:34Danielle Hofer: So
- 6:34Danielle Hofer: when
- 6:34Danielle Hofer: we
- 6:34Danielle Hofer: hit
- 6:34Danielle Hofer: perimenopause
- 6:35Danielle Hofer: and
- 6:35Danielle Hofer: our,
- 6:36Danielle Hofer: and
- 6:36Danielle Hofer: our
- 6:36Danielle Hofer: ovaries
- 6:36Danielle Hofer: are
- 6:36Danielle Hofer: starting
- 6:37Danielle Hofer: to
- 6:37Danielle Hofer: knock
- 6:37Danielle Hofer: back
- 6:37Danielle Hofer: up
- 6:37Danielle Hofer: on
- 6:38Danielle Hofer: those
- 6:38Danielle Hofer: adrenals
- 6:38Danielle Hofer: to
- 6:38Danielle Hofer: take
- 6:39Danielle Hofer: back
- 6:39Danielle Hofer: over
- 6:39Danielle Hofer: those
- 6:39Danielle Hofer: hormones,
- 6:41Danielle Hofer: the
- 6:41Danielle Hofer: adrenals
- 6:41Danielle Hofer: are
- 6:41Danielle Hofer: like,
- 6:41Danielle Hofer: Oh,
- 6:42Danielle Hofer: hold
- 6:42Danielle Hofer: up.
- 6:42Danielle Hofer: I
- 6:42Danielle Hofer: can't,
- 6:43Danielle Hofer: I
- 6:43Danielle Hofer: can't,
- 6:43Danielle Hofer: I
- 6:43Danielle Hofer: can't,
- 6:44Danielle Hofer: I
- 6:44Danielle Hofer: can't,
- 6:44Danielle Hofer: but
- 6:44Danielle Hofer: I
- 6:44Danielle Hofer: know
- 6:44Danielle Hofer: I'm
- 6:45Danielle Hofer: supposed
- 6:45Danielle Hofer: to,
- 6:45Danielle Hofer: but
- 6:45Danielle Hofer: there's
- 6:45Danielle Hofer: all
- 6:45Danielle Hofer: this
- 6:46Danielle Hofer: stuff
- 6:46Danielle Hofer: I'm
- 6:46Danielle Hofer: dealing
- 6:46Danielle Hofer: with
- 6:46Danielle Hofer: and
- 6:46Danielle Hofer: all
- 6:47Danielle Hofer: the
- 6:47Danielle Hofer: stress.
- 6:47Danielle Hofer: I'm,
- 6:47Danielle Hofer: I'm
- 6:47Danielle Hofer: not
- 6:48Danielle Hofer: sleeping.
- 6:48Danielle Hofer: And
- 6:48Danielle Hofer: then
- 6:48Danielle Hofer: that's
- 6:49Danielle Hofer: when
- 6:49Danielle Hofer: the
- 6:49Danielle Hofer: insomnia
- 6:49Danielle Hofer: starts,
- 6:49Danielle Hofer: the
- 6:50Danielle Hofer: cravings
- 6:50Danielle Hofer: start
- 6:51Danielle Hofer: all
- 6:51Danielle Hofer: this
- 6:51Danielle Hofer: other
- 6:51Danielle Hofer: stuff,
- 6:51Danielle Hofer: because
- 6:52Danielle Hofer: the
- 6:52Danielle Hofer: adrenals
- 6:52Danielle Hofer: want
- 6:52Danielle Hofer: more
- 6:53Danielle Hofer: energy
- 6:55Danielle Hofer: and
- 6:55Danielle Hofer: the
- 6:55Danielle Hofer: adrenals
- 6:55Danielle Hofer: want
- 6:55Danielle Hofer: more
- 6:56Danielle Hofer: energy.
- 6:56Danielle Hofer: And
- 6:57Danielle Hofer: when
- 6:57Danielle Hofer: they
- 6:57Danielle Hofer: don't
- 6:57Danielle Hofer: get
- 6:57Danielle Hofer: it,
- 6:57Danielle Hofer: they're
- 6:58Danielle Hofer: That's
- 6:58Danielle Hofer: when
- 6:58Danielle Hofer: you
- 6:58Danielle Hofer: get
- 6:59Danielle Hofer: irritable.
- 6:59Danielle Hofer: That's
- 6:59Danielle Hofer: when
- 7:00Danielle Hofer: you
- 7:00Danielle Hofer: get
- 7:00Danielle Hofer: hot
- 7:01Danielle Hofer: flashes.
- 7:01Danielle Hofer: That's
- 7:01Danielle Hofer: when
- 7:01Danielle Hofer: you
- 7:01Danielle Hofer: stop
- 7:02Danielle Hofer: sleeping.
- 7:02Danielle Hofer: That's
- 7:02Danielle Hofer: when
- 7:02Danielle Hofer: you
- 7:03Danielle Hofer: have
- 7:03Danielle Hofer: all
- 7:03Danielle Hofer: these
- 7:03Danielle Hofer: weird
- 7:04Danielle Hofer: symptoms
- 7:04Danielle Hofer: and
- 7:05Danielle Hofer: all
- 7:05Danielle Hofer: of
- 7:05Danielle Hofer: that,
- 7:06Danielle Hofer: but
- 7:06Danielle Hofer: it's
- 7:06Danielle Hofer: all
- 7:06Danielle Hofer: about
- 7:07Danielle Hofer: cellular
- 7:07Danielle Hofer: energy
- 7:08Danielle Hofer: and
- 7:08Danielle Hofer: managing
- 7:08Danielle Hofer: our
- 7:08Danielle Hofer: stress.
- 7:09Danielle Hofer: So
- 7:09Danielle Hofer: anyway,
- 7:10Danielle Hofer: all
- 7:10Danielle Hofer: of
- 7:10Danielle Hofer: that
- 7:10Danielle Hofer: to
- 7:10Danielle Hofer: say,
- 7:11Danielle Hofer: that's
- 7:11Danielle Hofer: why
- 7:11Danielle Hofer: we
- 7:11Danielle Hofer: get
- 7:11Danielle Hofer: symptoms
- 7:12Danielle Hofer: of
- 7:12Danielle Hofer: perimenopause
- 7:13Danielle Hofer: because
- 7:13Danielle Hofer: we're
- 7:13Danielle Hofer: not
- 7:13Danielle Hofer: taking
- 7:14Danielle Hofer: care
- 7:14Danielle Hofer: of
- 7:14Danielle Hofer: our
- 7:14Danielle Hofer: stress.
- 7:15Danielle Hofer: Because
- 7:15Danielle Hofer: we're
- 7:16Danielle Hofer: not
- 7:16Danielle Hofer: ready.
- 7:17Danielle Hofer: We
- 7:17Danielle Hofer: don't
- 7:17Danielle Hofer: know
- 7:17Danielle Hofer: how
- 7:18Danielle Hofer: to
- 7:18Danielle Hofer: enter
- 7:18Danielle Hofer: into
- 7:18Danielle Hofer: that
- 7:19Danielle Hofer: state,
- 7:20Danielle Hofer: because
- 7:20Danielle Hofer: we've
- 7:20Danielle Hofer: been
- 7:20Danielle Hofer: taught,
- 7:21Danielle Hofer: at
- 7:21Danielle Hofer: least
- 7:21Danielle Hofer: our
- 7:21Danielle Hofer: generation,
- 7:22Danielle Hofer: Aria's
- 7:22Danielle Hofer: and
- 7:22Danielle Hofer: my
- 7:23Danielle Hofer: generation,
- 7:23Danielle Hofer: we
- 7:23Danielle Hofer: were
- 7:24Danielle Hofer: taught,
- 7:24Danielle Hofer: go
- 7:24Danielle Hofer: to
- 7:25Danielle Hofer: school,
- 7:25Danielle Hofer: perform,
- 7:26Danielle Hofer: be
- 7:26Danielle Hofer: high
- 7:26Danielle Hofer: achieving,
- 7:27Danielle Hofer: do
- 7:27Danielle Hofer: all
- 7:27Danielle Hofer: the
- 7:27Danielle Hofer: things,
- 7:28Danielle Hofer: and
- 7:28Danielle Hofer: don't
- 7:28Danielle Hofer: look
- 7:29Danielle Hofer: like
- 7:29Danielle Hofer: you
- 7:29Danielle Hofer: have
- 7:29Danielle Hofer: a
- 7:29Danielle Hofer: problem,
- 7:29Danielle Hofer: don't
- 7:30Danielle Hofer: look
- 7:30Danielle Hofer: like
- 7:30Danielle Hofer: you're
- 7:30Danielle Hofer: having
- 7:30Danielle Hofer: a
- 7:30Danielle Hofer: down
- 7:31Danielle Hofer: day.
- 7:32Danielle Hofer: You
- 7:32Danielle Hofer: what?
- 7:33Danielle Hofer: Don't
- 7:33Danielle Hofer: ask
- 7:33Danielle Hofer: for
- 7:33Danielle Hofer: help,
- 7:34Danielle Hofer: it's
- 7:34Danielle Hofer: weak.
- 7:35Danielle Hofer: Yes,
- 7:36Danielle Hofer: don't
- 7:36Danielle Hofer: ask
- 7:36Danielle Hofer: for
- 7:36Danielle Hofer: help,
- 7:37Danielle Hofer: because
- 7:37Danielle Hofer: that
- 7:38Danielle Hofer: makes
- 7:38Danielle Hofer: you
- 7:38Danielle Hofer: look
- 7:38Danielle Hofer: weak.
- 7:39Danielle Hofer: You're
- 7:39Danielle Hofer: a
- 7:39Danielle Hofer: girl
- 7:39Danielle Hofer: boss.
- 7:40Danielle Hofer: Yep.
- 7:40Danielle Hofer: Girl.
- 7:41Danielle Hofer: Hashtag
- 7:41Danielle Hofer: girl
- 7:42Danielle Hofer: boss.
- 7:42Danielle Hofer: Wash
- 7:42Danielle Hofer: your
- 7:42Danielle Hofer: face.
- 7:44Danielle Hofer: Go
- 7:44Danielle Hofer: be
- 7:44Danielle Hofer: a
- 7:44Danielle Hofer: new
- 7:44Danielle Hofer: age
- 7:45Danielle Hofer: Christian.
- 7:45Danielle Hofer: Oh,
- 7:46Danielle Hofer: shoot.
- 7:46Danielle Hofer: We
- 7:47Danielle Hofer: just
- 7:48Danielle Hofer: got
- 7:48Danielle Hofer: another.
- 7:53Danielle Hofer: Oh,
- 7:53Danielle Hofer: shoot.
- 7:54Danielle Hofer: All
- 7:55Danielle Hofer: this
- 7:55Danielle Hofer: relates
- 7:55Danielle Hofer: to
- 7:56Danielle Hofer: reflex,
- 7:56Danielle Hofer: though.
- 7:58Danielle Hofer: And
- 7:58Danielle Hofer: because
- 7:58Danielle Hofer: reflux
- 7:59Danielle Hofer: or
- 7:59Danielle Hofer: your
- 7:59Danielle Hofer: stomach
- 8:00Danielle Hofer: acid
- 8:01Danielle Hofer: or
- 8:01Danielle Hofer: the
- 8:01Danielle Hofer: quality
- 8:01Danielle Hofer: of
- 8:01Danielle Hofer: your
- 8:01Danielle Hofer: stomach
- 8:02Danielle Hofer: acid
- 8:03Danielle Hofer: triggers
- 8:04Danielle Hofer: your
- 8:04Danielle Hofer: pancreas.
- 8:06Danielle Hofer: So
- 8:06Danielle Hofer: we're
- 8:06Danielle Hofer: going
- 8:06Danielle Hofer: down
- 8:06Danielle Hofer: the
- 8:07Danielle Hofer: line,
- 8:07Danielle Hofer: we
- 8:07Danielle Hofer: treat,
- 8:07Danielle Hofer: so
- 8:07Danielle Hofer: I
- 8:08Danielle Hofer: said
- 8:08Danielle Hofer: that
- 8:08Danielle Hofer: we
- 8:08Danielle Hofer: have
- 8:08Danielle Hofer: symptoms
- 8:09Danielle Hofer: from
- 8:09Danielle Hofer: bottom
- 8:09Danielle Hofer: up,
- 8:10Danielle Hofer: we
- 8:10Danielle Hofer: treat
- 8:10Danielle Hofer: top
- 8:10Danielle Hofer: down.
- 8:12Danielle Hofer: And
- 8:12Danielle Hofer: we
- 8:12Danielle Hofer: do
- 8:12Danielle Hofer: that,
- 8:13Danielle Hofer: and
- 8:13Danielle Hofer: a
- 8:13Danielle Hofer: lot
- 8:13Danielle Hofer: of
- 8:13Danielle Hofer: times
- 8:14Danielle Hofer: our
- 8:15Danielle Hofer: root
- 8:15Danielle Hofer: cause
- 8:15Danielle Hofer: is
- 8:16Danielle Hofer: actually
- 8:16Danielle Hofer: top
- 8:16Danielle Hofer: down.
- 8:19Danielle Hofer: A
- 8:19Danielle Hofer: lot
- 8:19Danielle Hofer: of
- 8:19Danielle Hofer: times
- 8:20Danielle Hofer: the
- 8:21Danielle Hofer: stomach
- 8:21Danielle Hofer: acid,
- 8:22Danielle Hofer: the
- 8:22Danielle Hofer: quality
- 8:22Danielle Hofer: of
- 8:22Danielle Hofer: the
- 8:22Danielle Hofer: stomach
- 8:22Danielle Hofer: acid
- 8:23Danielle Hofer: does
- 8:24Danielle Hofer: not
- 8:24Danielle Hofer: trigger
- 8:24Danielle Hofer: the
- 8:25Danielle Hofer: pancreas
- 8:25Danielle Hofer: to
- 8:25Danielle Hofer: work
- 8:26Danielle Hofer: right.
- 8:27Danielle Hofer: So
- 8:27Danielle Hofer: the
- 8:27Danielle Hofer: pancreas
- 8:28Danielle Hofer: is
- 8:28Danielle Hofer: in
- 8:28Danielle Hofer: charge
- 8:28Danielle Hofer: of
- 8:28Danielle Hofer: three.
- 8:29Danielle Hofer: Hey,
- 8:29Danielle Hofer: this
- 8:29Danielle Hofer: is
- 8:29Danielle Hofer: on
- 8:30Danielle Hofer: my
- 8:30Danielle Hofer: study
- 8:30Danielle Hofer: guide
- 8:30Danielle Hofer: for
- 8:30Danielle Hofer: my
- 8:30Danielle Hofer: boards.
- 8:31Danielle Hofer: The
- 8:31Danielle Hofer: pancreas
- 8:32Danielle Hofer: is
- 8:32Danielle Hofer: in
- 8:32Danielle Hofer: charge
- 8:32Danielle Hofer: of
- 8:33Danielle Hofer: three
- 8:33Danielle Hofer: different
- 8:33Danielle Hofer: types
- 8:34Danielle Hofer: of
- 8:34Danielle Hofer: things
- 8:34Danielle Hofer: that
- 8:34Danielle Hofer: it
- 8:34Danielle Hofer: must
- 8:35Danielle Hofer: excrete.
- 8:35Danielle Hofer: Glucagon.
- 8:35Danielle Hofer: Glucagon
- 8:37Danielle Hofer: is
- 8:37Danielle Hofer: the
- 8:37Danielle Hofer: hormone
- 8:38Danielle Hofer: that
- 8:38Danielle Hofer: goes
- 8:38Danielle Hofer: around
- 8:39Danielle Hofer: to
- 8:39Danielle Hofer: your
- 8:39Danielle Hofer: muscles,
- 8:39Danielle Hofer: your
- 8:40Danielle Hofer: liver,
- 8:40Danielle Hofer: your
- 8:40Danielle Hofer: fatty
- 8:40Danielle Hofer: tissues,
- 8:41Danielle Hofer: and
- 8:41Danielle Hofer: pulls
- 8:41Danielle Hofer: glucose
- 8:42Danielle Hofer: into
- 8:42Danielle Hofer: the
- 8:42Danielle Hofer: body.
- 8:43Danielle Hofer: When
- 8:43Danielle Hofer: it
- 8:43Danielle Hofer: needs
- 8:43Danielle Hofer: it.
- 8:43Danielle Hofer: So
- 8:44Danielle Hofer: let's
- 8:44Danielle Hofer: just
- 8:44Danielle Hofer: say
- 8:45Danielle Hofer: you
- 8:45Danielle Hofer: don't
- 8:45Danielle Hofer: get
- 8:45Danielle Hofer: to
- 8:45Danielle Hofer: go
- 8:45Danielle Hofer: have
- 8:46Danielle Hofer: you're
- 8:46Danielle Hofer: hungry
- 8:47Danielle Hofer: and
- 8:47Danielle Hofer: you
- 8:47Danielle Hofer: don't
- 8:47Danielle Hofer: get
- 8:47Danielle Hofer: to
- 8:47Danielle Hofer: go
- 8:47Danielle Hofer: have
- 8:48Danielle Hofer: lunch
- 8:48Danielle Hofer: right
- 8:48Danielle Hofer: away.
- 8:49Danielle Hofer: You
- 8:49Danielle Hofer: still
- 8:49Danielle Hofer: have
- 8:49Danielle Hofer: another
- 8:49Danielle Hofer: couple
- 8:50Danielle Hofer: hours.
- 8:51Danielle Hofer: Your
- 8:51Danielle Hofer: pancreas
- 8:51Danielle Hofer: is
- 8:51Danielle Hofer: like,
- 8:52Danielle Hofer: okay,
- 8:52Danielle Hofer: cool.
- 8:52Danielle Hofer: I'll
- 8:52Danielle Hofer: just
- 8:52Danielle Hofer: go
- 8:52Danielle Hofer: in
- 8:53Danielle Hofer: and
- 8:53Danielle Hofer: go
- 8:53Danielle Hofer: around
- 8:54Danielle Hofer: and
- 8:54Danielle Hofer: go
- 8:54Danielle Hofer: grab
- 8:54Danielle Hofer: some
- 8:55Danielle Hofer: glucose
- 8:55Danielle Hofer: from
- 8:55Danielle Hofer: somewhere
- 8:56Danielle Hofer: stored
- 8:56Danielle Hofer: in
- 8:56Danielle Hofer: the
- 8:56Danielle Hofer: body.
- 8:57Danielle Hofer: Cool.
- 8:57Danielle Hofer: No
- 8:57Danielle Hofer: big
- 8:57Danielle Hofer: deal.
- 8:58Danielle Hofer: You're
- 8:58Danielle Hofer: not
- 8:58Danielle Hofer: going
- 8:58Danielle Hofer: to
- 8:58Danielle Hofer: get
- 8:58Danielle Hofer: shaky.
- 8:59Danielle Hofer: You're
- 8:59Danielle Hofer: fine,
- 8:59Danielle Hofer: especially
- 8:59Danielle Hofer: if
- 8:59Danielle Hofer: you're
- 8:59Danielle Hofer: like
- 9:00Danielle Hofer: most
- 9:00Danielle Hofer: Westerners.
- 9:00Danielle Hofer: You
- 9:00Danielle Hofer: got
- 9:00Danielle Hofer: plenty
- 9:01Danielle Hofer: of
- 9:01Danielle Hofer: meat
- 9:01Danielle Hofer: on
- 9:01Danielle Hofer: the
- 9:01Danielle Hofer: bones.
- 9:02Danielle Hofer: You
- 9:02Danielle Hofer: don't
- 9:03Danielle Hofer: need
- 9:03Danielle Hofer: to
- 9:03Danielle Hofer: worry
- 9:03Danielle Hofer: about
- 9:03Danielle Hofer: getting
- 9:04Danielle Hofer: super
- 9:05Danielle Hofer: low
- 9:05Danielle Hofer: blood
- 9:05Danielle Hofer: sugar.
- 9:05Danielle Hofer: Okay,
- 9:06Danielle Hofer: so
- 9:06Danielle Hofer: that's
- 9:07Danielle Hofer: glucagon.
- 9:08Danielle Hofer: Insulin
- 9:09Danielle Hofer: is
- 9:09Danielle Hofer: the
- 9:09Danielle Hofer: second
- 9:09Danielle Hofer: thing
- 9:09Danielle Hofer: that
- 9:10Danielle Hofer: is
- 9:10Danielle Hofer: pulled
- 9:10Danielle Hofer: from
- 9:11Danielle Hofer: or
- 9:11Danielle Hofer: is
- 9:11Danielle Hofer: excreted
- 9:12Danielle Hofer: from
- 9:12Danielle Hofer: the
- 9:12Danielle Hofer: pancreas.
- 9:13Danielle Hofer: Insulin
- 9:13Danielle Hofer: is
- 9:14Danielle Hofer: like
- 9:14Danielle Hofer: the
- 9:14Danielle Hofer: Swiffer.
- 9:15Danielle Hofer: Insulin
- 9:15Danielle Hofer: goes
- 9:15Danielle Hofer: out
- 9:15Danielle Hofer: and
- 9:15Danielle Hofer: it
- 9:15Danielle Hofer: picks
- 9:16Danielle Hofer: up
- 9:16Danielle Hofer: all
- 9:16Danielle Hofer: the
- 9:16Danielle Hofer: blood
- 9:16Danielle Hofer: sugar
- 9:17Danielle Hofer: that
- 9:17Danielle Hofer: you've
- 9:17Danielle Hofer: eaten
- 9:18Danielle Hofer: or
- 9:18Danielle Hofer: made
- 9:18Danielle Hofer: or
- 9:18Danielle Hofer: whatever.
- 9:19Danielle Hofer: And
- 9:19Danielle Hofer: then
- 9:19Danielle Hofer: it
- 9:19Danielle Hofer: goes
- 9:19Danielle Hofer: and
- 9:20Danielle Hofer: puts
- 9:20Danielle Hofer: it
- 9:20Danielle Hofer: in
- 9:20Danielle Hofer: your
- 9:20Danielle Hofer: muscles,
- 9:21Danielle Hofer: your
- 9:22Danielle Hofer: liver.
- 9:23Danielle Hofer: It
- 9:23Danielle Hofer: creates
- 9:24Danielle Hofer: fat
- 9:24Danielle Hofer: if
- 9:24Danielle Hofer: you
- 9:24Danielle Hofer: have
- 9:24Danielle Hofer: way
- 9:25Danielle Hofer: too
- 9:25Danielle Hofer: much
- 9:25Danielle Hofer: and
- 9:25Danielle Hofer: don't
- 9:25Danielle Hofer: have
- 9:26Danielle Hofer: a
- 9:26Danielle Hofer: place
- 9:26Danielle Hofer: to
- 9:26Danielle Hofer: store.
- 9:27Danielle Hofer: And
- 9:27Danielle Hofer: then
- 9:27Danielle Hofer: where's
- 9:28Danielle Hofer: the
- 9:28Danielle Hofer: fourth
- 9:28Danielle Hofer: place
- 9:28Danielle Hofer: it
- 9:29Danielle Hofer: goes?
- 9:29Danielle Hofer: Oh,
- 9:29Danielle Hofer: adrenals.
- 9:30Danielle Hofer: It'll
- 9:30Danielle Hofer: put
- 9:30Danielle Hofer: it
- 9:30Danielle Hofer: in
- 9:30Danielle Hofer: the
- 9:30Danielle Hofer: adrenals.
- 9:31Danielle Hofer: And
- 9:32Danielle Hofer: so
- 9:32Danielle Hofer: then
- 9:33Danielle Hofer: if,
- 9:33Danielle Hofer: again,
- 9:33Danielle Hofer: if
- 9:33Danielle Hofer: there's
- 9:33Danielle Hofer: no
- 9:33Danielle Hofer: place
- 9:34Danielle Hofer: left
- 9:34Danielle Hofer: in
- 9:34Danielle Hofer: those
- 9:34Danielle Hofer: organs
- 9:34Danielle Hofer: or
- 9:34Danielle Hofer: those
- 9:35Danielle Hofer: tissue,
- 9:35Danielle Hofer: those
- 9:35Danielle Hofer: things,
- 9:36Danielle Hofer: it
- 9:36Danielle Hofer: will
- 9:36Danielle Hofer: create
- 9:36Danielle Hofer: fat
- 9:36Danielle Hofer: tissues
- 9:37Danielle Hofer: to
- 9:37Danielle Hofer: store
- 9:37Danielle Hofer: it.
- 9:37Danielle Hofer: Okay.
- 9:38Danielle Hofer: No
- 9:38Danielle Hofer: big
- 9:38Danielle Hofer: deal.
- 9:38Danielle Hofer: It's
- 9:39Danielle Hofer: called
- 9:39Danielle Hofer: survival.
- 9:40Danielle Hofer: And
- 9:40Danielle Hofer: then
- 9:40Danielle Hofer: the
- 9:40Danielle Hofer: third
- 9:40Danielle Hofer: thing
- 9:41Danielle Hofer: is
- 9:41Danielle Hofer: the
- 9:41Danielle Hofer: amylase.
- 9:41Danielle Hofer: And
- 9:41Danielle Hofer: the
- 9:42Danielle Hofer: amylase
- 9:42Danielle Hofer: is
- 9:43Danielle Hofer: a
- 9:43Danielle Hofer: a
- 9:43Danielle Hofer: digestive
- 9:44Danielle Hofer: enzyme
- 9:45Danielle Hofer: to
- 9:45Danielle Hofer: help
- 9:45Danielle Hofer: the
- 9:45Danielle Hofer: process
- 9:46Danielle Hofer: moving
- 9:46Danielle Hofer: forward
- 9:46Danielle Hofer: with,
- 9:47Danielle Hofer: you
- 9:47Danielle Hofer: know,
- 9:47Danielle Hofer: with
- 9:47Danielle Hofer: getting
- 9:47Danielle Hofer: bile
- 9:48Danielle Hofer: from
- 9:48Danielle Hofer: the
- 9:48Danielle Hofer: liver.
- 9:49Danielle Hofer: So
- 9:50Danielle Hofer: that,
- 9:50Danielle Hofer: if
- 9:51Danielle Hofer: you
- 9:51Danielle Hofer: don't
- 9:51Danielle Hofer: have
- 9:51Danielle Hofer: enough
- 9:51Danielle Hofer: stomach
- 9:52Danielle Hofer: acid,
- 9:52Danielle Hofer: you're
- 9:52Danielle Hofer: already
- 9:53Danielle Hofer: having
- 9:53Danielle Hofer: issues
- 9:53Danielle Hofer: with
- 9:53Danielle Hofer: your
- 9:53Danielle Hofer: blood
- 9:54Danielle Hofer: sugar.
- 9:55Danielle Hofer: Blood
- 9:55Danielle Hofer: sugar
- 9:56Danielle Hofer: then
- 9:57Danielle Hofer: controls
- 9:57Danielle Hofer: those
- 9:57Danielle Hofer: hormones
- 9:58Danielle Hofer: we
- 9:58Danielle Hofer: were
- 9:58Danielle Hofer: just
- 9:58Danielle Hofer: talking
- 9:58Danielle Hofer: about
- 9:58Danielle Hofer: with
- 9:59Danielle Hofer: perimenopause
- 9:59Danielle Hofer: in
- 9:59Danielle Hofer: your
- 10:00Danielle Hofer: period.
- 10:01Danielle Hofer: Blood
- 10:01Danielle Hofer: sugar
- 10:02Danielle Hofer: and
- 10:02Danielle Hofer: stomach
- 10:02Danielle Hofer: acid
- 10:03Danielle Hofer: controls
- 10:04Danielle Hofer: your
- 10:05Danielle Hofer: digestion,
- 10:07Danielle Hofer: controls
- 10:08Danielle Hofer: your
- 10:08Danielle Hofer: gut
- 10:08Danielle Hofer: health,
- 10:09Danielle Hofer: controls
- 10:10Danielle Hofer: all
- 10:10Danielle Hofer: of,
- 10:11Danielle Hofer: all,
- 10:11Danielle Hofer: all
- 10:11Danielle Hofer: sorts
- 10:11Danielle Hofer: of
- 10:12Danielle Hofer: things.
- 10:12Danielle Hofer: Your
- 10:12Danielle Hofer: mental
- 10:13Danielle Hofer: health.
- 10:14Danielle Hofer: You
- 10:14Danielle Hofer: ever
- 10:14Danielle Hofer: wonder
- 10:14Danielle Hofer: why
- 10:14Danielle Hofer: women
- 10:15Danielle Hofer: get
- 10:15Danielle Hofer: more
- 10:15Danielle Hofer: anxious
- 10:16Danielle Hofer: or
- 10:16Danielle Hofer: think
- 10:16Danielle Hofer: that
- 10:16Danielle Hofer: they
- 10:16Danielle Hofer: have
- 10:16Danielle Hofer: ADD
- 10:16Danielle Hofer: in
- 10:16Danielle Hofer: their
- 10:16Danielle Hofer: 30s
- 10:18Danielle Hofer: and
- 10:18Danielle Hofer: they
- 10:18Danielle Hofer: were
- 10:18Danielle Hofer: never
- 10:18Danielle Hofer: diagnosed?
- 10:20Danielle Hofer: It's
- 10:20Danielle Hofer: probably
- 10:20Danielle Hofer: their
- 10:20Danielle Hofer: blood
- 10:20Danielle Hofer: sugar.
- 10:21Danielle Hofer: What
- 10:21Danielle Hofer: do
- 10:21Danielle Hofer: you
- 10:21Danielle Hofer: think,
- 10:22Danielle Hofer: Aria?
- 10:24Aria Haney: I
- 10:24Aria Haney: would
- 10:24Aria Haney: agree.
- 10:24Aria Haney: And
- 10:25Aria Haney: I
- 10:25Aria Haney: think,
- 10:25Aria Haney: you
- 10:25Aria Haney: know,
- 10:26Aria Haney: that's
- 10:26Aria Haney: so
- 10:26Aria Haney: funny
- 10:26Aria Haney: that
- 10:26Aria Haney: you
- 10:26Aria Haney: say
- 10:26Aria Haney: that
- 10:27Aria Haney: because
- 10:27Aria Haney: I
- 10:27Aria Haney: feel
- 10:27Aria Haney: like
- 10:27Aria Haney: that's
- 10:27Aria Haney: such
- 10:28Aria Haney: a
- 10:28Aria Haney: common
- 10:28Aria Haney: thing
- 10:28Aria Haney: nowadays
- 10:29Aria Haney: for
- 10:29Aria Haney: people
- 10:29Aria Haney: to
- 10:29Aria Haney: self
- 10:29Aria Haney: diagnose.
- 10:31Aria Haney: Like,
- 10:32Aria Haney: I
- 10:32Aria Haney: feel
- 10:32Aria Haney: like
- 10:32Aria Haney: when
- 10:33Aria Haney: you
- 10:33Aria Haney: go
- 10:33Aria Haney: on
- 10:33Aria Haney: TikTok
- 10:34Aria Haney: or
- 10:34Aria Haney: Instagram,
- 10:34Aria Haney: that's
- 10:35Aria Haney: all
- 10:35Aria Haney: you
- 10:35Aria Haney: see
- 10:35Aria Haney: is
- 10:35Aria Haney: like
- 10:35Aria Haney: symptoms
- 10:36Aria Haney: of
- 10:36Aria Haney: ADHD.
- 10:37Aria Haney: Yep.
- 10:39Aria Haney: Yeah.
- 10:40Aria Haney: I
- 10:40Aria Haney: just
- 10:40Aria Haney: made
- 10:40Aria Haney: the
- 10:40Aria Haney: connection,
- 10:41Aria Haney: the
- 10:41Aria Haney: 30
- 10:42Aria Haney: year
- 10:42Aria Haney: thing,
- 10:42Aria Haney: but
- 10:43Aria Haney: yeah,
- 10:43Aria Haney: no,
- 10:43Aria Haney: it's
- 10:44Aria Haney: crazy.
- 10:44Aria Haney: It's
- 10:44Aria Haney: like,
- 10:45Aria Haney: you
- 10:45Aria Haney: know.
- 10:46Aria Haney: Everything
- 10:47Aria Haney: in
- 10:47Aria Haney: your
- 10:47Aria Haney: body
- 10:47Aria Haney: is
- 10:47Aria Haney: connected.
- 10:48Aria Haney: So
- 10:48Aria Haney: if
- 10:48Aria Haney: one
- 10:48Aria Haney: thing's
- 10:49Aria Haney: off
- 10:49Aria Haney: and
- 10:49Aria Haney: other
- 10:49Aria Haney: thing's
- 10:49Aria Haney: going
- 10:49Aria Haney: to
- 10:49Aria Haney: be
- 10:50Aria Haney: off
- 10:50Aria Haney: and
- 10:50Aria Haney: it
- 10:50Aria Haney: creates
- 10:51Aria Haney: this
- 10:51Aria Haney: chain.
- 10:52Aria Haney: So
- 10:53Aria Haney: if
- 10:53Aria Haney: you
- 10:53Aria Haney: don't
- 10:53Aria Haney: have
- 10:53Aria Haney: that
- 10:53Aria Haney: one
- 10:53Aria Haney: thing
- 10:54Aria Haney: supported,
- 10:54Aria Haney: then
- 10:55Aria Haney: the
- 10:55Aria Haney: others
- 10:55Aria Haney: are
- 10:55Aria Haney: not
- 10:55Aria Haney: going
- 10:55Aria Haney: to
- 10:56Aria Haney: be
- 10:56Aria Haney: supported.
- 10:56Aria Haney: It's
- 10:56Aria Haney: not
- 10:56Aria Haney: because
- 10:57Aria Haney: you
- 10:57Aria Haney: need
- 10:57Aria Haney: reflux
- 10:58Aria Haney: medication
- 10:58Aria Haney: or
- 10:59Aria Haney: something
- 10:59Aria Haney: else.
- 10:59Aria Haney: It's
- 11:00Aria Haney: because
- 11:00Aria Haney: you
- 11:00Aria Haney: need
- 11:00Aria Haney: to
- 11:00Aria Haney: make
- 11:01Aria Haney: sure
- 11:01Aria Haney: you're
- 11:01Aria Haney: eating
- 11:01Aria Haney: enough
- 11:01Aria Haney: protein.
- 11:02Aria Haney: You
- 11:02Aria Haney: need
- 11:02Aria Haney: to
- 11:02Aria Haney: make
- 11:02Aria Haney: sure
- 11:02Aria Haney: that
- 11:03Aria Haney: you
- 11:03Aria Haney: are
- 11:04Aria Haney: not
- 11:04Aria Haney: eating,
- 11:05Aria Haney: you
- 11:05Aria Haney: know,
- 11:06Aria Haney: Cookies
- 11:06Aria Haney: and
- 11:06Aria Haney: candies
- 11:06Aria Haney: and
- 11:07Aria Haney: cakes
- 11:07Aria Haney: all
- 11:07Aria Haney: by
- 11:07Aria Haney: themselves
- 11:07Aria Haney: in
- 11:08Aria Haney: isolation,
- 11:08Aria Haney: which
- 11:08Aria Haney: is
- 11:09Aria Haney: gonna
- 11:09Aria Haney: hit
- 11:09Aria Haney: your
- 11:09Aria Haney: blood
- 11:09Aria Haney: sugar
- 11:09Aria Haney: harder.
- 11:10Aria Haney: So
- 11:11Aria Haney: you
- 11:11Aria Haney: gotta,
- 11:12Aria Haney: you
- 11:12Aria Haney: gotta
- 11:12Aria Haney: support
- 11:13Aria Haney: the
- 11:13Aria Haney: adrenals,
- 11:13Aria Haney: number
- 11:13Aria Haney: one,
- 11:14Aria Haney: because
- 11:15Aria Haney: like
- 11:15Aria Haney: Danielle
- 11:15Aria Haney: said,
- 11:16Aria Haney: that's
- 11:16Aria Haney: gonna
- 11:16Aria Haney: keep
- 11:16Aria Haney: you
- 11:17Aria Haney: stressed
- 11:17Aria Haney: out
- 11:17Aria Haney: and
- 11:17Aria Haney: we're
- 11:18Aria Haney: already
- 11:18Aria Haney: prone
- 11:18Aria Haney: to
- 11:18Aria Haney: stress
- 11:18Aria Haney: as
- 11:19Aria Haney: well.
- 11:20Aria Haney: Yes,
- 11:21Aria Haney: yes
- 11:21Aria Haney: we
- 11:21Aria Haney: are.
- 11:23Danielle Hofer: So
- 11:23Danielle Hofer: let's
- 11:23Danielle Hofer: talk
- 11:24Danielle Hofer: about
- 11:24Danielle Hofer: the
- 11:24Danielle Hofer: side
- 11:25Danielle Hofer: effects
- 11:25Danielle Hofer: of
- 11:27Danielle Hofer: And
- 11:27Danielle Hofer: I'm
- 11:27Danielle Hofer: literally
- 11:27Danielle Hofer: just
- 11:27Danielle Hofer: talking
- 11:28Danielle Hofer: this
- 11:28Danielle Hofer: episode
- 11:28Danielle Hofer: off
- 11:29Danielle Hofer: the
- 11:29Danielle Hofer: top
- 11:29Danielle Hofer: of
- 11:29Danielle Hofer: my
- 11:29Danielle Hofer: head,
- 11:29Danielle Hofer: by
- 11:29Danielle Hofer: the
- 11:29Danielle Hofer: way
- 11:30Danielle Hofer: there's
- 11:30Danielle Hofer: no
- 11:31Danielle Hofer: rhyme,
- 11:31Danielle Hofer: like
- 11:31Danielle Hofer: there
- 11:31Danielle Hofer: is
- 11:31Danielle Hofer: a
- 11:32Danielle Hofer: reason
- 11:32Danielle Hofer: for
- 11:32Danielle Hofer: this
- 11:32Danielle Hofer: episode
- 11:33Danielle Hofer: because
- 11:33Danielle Hofer: I
- 11:33Danielle Hofer: want
- 11:33Danielle Hofer: to
- 11:33Danielle Hofer: like
- 11:34Danielle Hofer: one
- 11:34Danielle Hofer: of
- 11:34Danielle Hofer: the
- 11:34Danielle Hofer: one
- 11:34Danielle Hofer: of
- 11:34Danielle Hofer: the
- 11:35Danielle Hofer: most
- 11:35Danielle Hofer: prescribed
- 11:36Danielle Hofer: over
- 11:36Danielle Hofer: the
- 11:36Danielle Hofer: counter
- 11:37Danielle Hofer: medicines
- 11:37Danielle Hofer: or
- 11:37Danielle Hofer: purchased
- 11:38Danielle Hofer: over
- 11:38Danielle Hofer: the
- 11:38Danielle Hofer: counter
- 11:38Danielle Hofer: medicines
- 11:39Danielle Hofer: has
- 11:39Danielle Hofer: to
- 11:39Danielle Hofer: do
- 11:39Danielle Hofer: with
- 11:39Danielle Hofer: constipation
- 11:40Danielle Hofer: or
- 11:40Danielle Hofer: your
- 11:40Danielle Hofer: bowels,
- 11:40Danielle Hofer: right?
- 11:41Danielle Hofer: Either
- 11:41Danielle Hofer: IBS
- 11:43Danielle Hofer: or
- 11:43Danielle Hofer: IBD
- 11:43Danielle Hofer: and
- 11:44Danielle Hofer: reflux
- 11:45Danielle Hofer: and
- 11:46Danielle Hofer: reflux
- 11:46Danielle Hofer: is
- 11:46Danielle Hofer: so
- 11:47Danielle Hofer: common
- 11:47Danielle Hofer: now,
- 11:48Danielle Hofer: That
- 11:48Danielle Hofer: people
- 11:49Danielle Hofer: think
- 11:49Danielle Hofer: it's
- 11:49Danielle Hofer: normal.
- 11:50Danielle Hofer: I
- 11:50Danielle Hofer: remember
- 11:50Danielle Hofer: when
- 11:51Danielle Hofer: I
- 11:51Danielle Hofer: was
- 11:51Danielle Hofer: pregnant
- 11:51Danielle Hofer: with
- 11:51Danielle Hofer: my
- 11:52Danielle Hofer: with
- 11:52Danielle Hofer: my
- 11:52Danielle Hofer: kids,
- 11:53Danielle Hofer: I
- 11:53Danielle Hofer: had
- 11:53Danielle Hofer: such
- 11:53Danielle Hofer: bad
- 11:53Danielle Hofer: reflux.
- 11:54Danielle Hofer: And
- 11:55Danielle Hofer: it
- 11:55Danielle Hofer: was
- 11:55Danielle Hofer: because
- 11:55Danielle Hofer: I
- 11:55Danielle Hofer: was
- 11:56Danielle Hofer: over
- 11:56Danielle Hofer: 300
- 11:56Danielle Hofer: pounds
- 11:56Danielle Hofer: with
- 11:57Danielle Hofer: two
- 11:57Danielle Hofer: of
- 11:57Danielle Hofer: them.
- 11:57Danielle Hofer: And
- 11:58Danielle Hofer: of
- 11:58Danielle Hofer: course
- 11:58Danielle Hofer: all
- 11:58Danielle Hofer: that
- 11:59Danielle Hofer: extra,
- 11:59Danielle Hofer: you
- 11:59Danielle Hofer: know,
- 11:59Danielle Hofer: I
- 11:59Danielle Hofer: wasn't
- 12:00Danielle Hofer: eating
- 12:00Danielle Hofer: great,
- 12:00Danielle Hofer: all
- 12:00Danielle Hofer: the
- 12:01Danielle Hofer: things.
- 12:01Danielle Hofer: But
- 12:03Danielle Hofer: the
- 12:03Danielle Hofer: I
- 12:03Danielle Hofer: would
- 12:04Danielle Hofer: joke
- 12:04Danielle Hofer: about
- 12:04Danielle Hofer: wanting
- 12:04Danielle Hofer: a
- 12:04Danielle Hofer: Tums
- 12:05Danielle Hofer: candy
- 12:05Danielle Hofer: necklace.
- 12:08Danielle Hofer: Because
- 12:08Danielle Hofer: I'm
- 12:09Danielle Hofer: like,
- 12:09Danielle Hofer: I
- 12:09Danielle Hofer: was
- 12:09Danielle Hofer: and
- 12:10Danielle Hofer: I
- 12:10Danielle Hofer: was
- 12:10Danielle Hofer: I
- 12:10Danielle Hofer: had
- 12:10Danielle Hofer: my
- 12:10Danielle Hofer: favorite
- 12:11Danielle Hofer: smoothies
- 12:12Danielle Hofer: Tom's
- 12:12Danielle Hofer: that
- 12:12Danielle Hofer: I
- 12:12Danielle Hofer: wanted
- 12:13Danielle Hofer: all
- 12:14Danielle Hofer: of
- 12:14Danielle Hofer: that,
- 12:14Danielle Hofer: but
- 12:14Danielle Hofer: I
- 12:14Danielle Hofer: keep
- 12:15Danielle Hofer: seeing
- 12:15Danielle Hofer: people
- 12:15Danielle Hofer: coming
- 12:16Danielle Hofer: to
- 12:16Danielle Hofer: me
- 12:17Danielle Hofer: haven't
- 12:17Danielle Hofer: been
- 12:17Danielle Hofer: having
- 12:18Danielle Hofer: been
- 12:18Danielle Hofer: on
- 12:19Danielle Hofer: pylo
- 12:19Danielle Hofer: sec
- 12:20Danielle Hofer: and
- 12:20Danielle Hofer: what's
- 12:20Danielle Hofer: a
- 12:20Danielle Hofer: a
- 12:21Danielle Hofer: puzzle.
- 12:21Danielle Hofer: All
- 12:22Danielle Hofer: me,
- 12:22Danielle Hofer: so.
- 12:24Danielle Hofer: It
- 12:24Danielle Hofer: was
- 12:24Danielle Hofer: like
- 12:25Danielle Hofer: the
- 12:25Danielle Hofer: purple
- 12:25Danielle Hofer: box,
- 12:25Danielle Hofer: whatever
- 12:26Danielle Hofer: that
- 12:26Danielle Hofer: is,
- 12:26Danielle Hofer: I
- 12:26Danielle Hofer: think.
- 12:27Danielle Hofer: Anyway,
- 12:27Aria Haney: I
- 12:27Aria Haney: know
- 12:27Aria Haney: exactly
- 12:28Aria Haney: what
- 12:28Aria Haney: you're
- 12:28Aria Haney: talking
- 12:28Danielle Hofer: about,
- 12:28Danielle Hofer: but
- 12:29Danielle Hofer: I
- 12:29Danielle Hofer: can't
- 12:30Danielle Hofer: pronounce
- 12:30Danielle Hofer: it.
- 12:30Danielle Hofer: Okay,
- 12:31Danielle Hofer: so
- 12:31Danielle Hofer: the
- 12:31Danielle Hofer: side
- 12:31Danielle Hofer: effects
- 12:32Danielle Hofer: of
- 12:32Danielle Hofer: long
- 12:32Danielle Hofer: term
- 12:33Danielle Hofer: use
- 12:33Danielle Hofer: of
- 12:33Danielle Hofer: this,
- 12:33Danielle Hofer: and
- 12:33Danielle Hofer: you
- 12:33Danielle Hofer: can
- 12:33Danielle Hofer: find
- 12:34Danielle Hofer: this
- 12:34Danielle Hofer: on
- 12:34Danielle Hofer: drugs.
- 12:34Danielle Hofer: com,
- 12:35Danielle Hofer: you
- 12:35Danielle Hofer: can
- 12:35Danielle Hofer: find
- 12:35Danielle Hofer: this,
- 12:35Danielle Hofer: you
- 12:36Danielle Hofer: just
- 12:36Danielle Hofer: Google
- 12:36Danielle Hofer: long
- 12:37Danielle Hofer: term
- 12:37Danielle Hofer: side
- 12:37Danielle Hofer: effects
- 12:37Danielle Hofer: of
- 12:38Danielle Hofer: antacids.
- 12:39Danielle Hofer: It
- 12:39Danielle Hofer: is
- 12:40Danielle Hofer: mineral
- 12:40Danielle Hofer: depletion.
- 12:41Danielle Hofer: It
- 12:41Danielle Hofer: is
- 12:42Danielle Hofer: bone
- 12:43Danielle Hofer: pain.
- 12:44Danielle Hofer: It
- 12:44Danielle Hofer: is
- 12:44Danielle Hofer: losing
- 12:45Danielle Hofer: cartilage.
- 12:46Danielle Hofer: It
- 12:46Danielle Hofer: is
- 12:47Danielle Hofer: digestive
- 12:47Danielle Hofer: issues.
- 12:48Danielle Hofer: Like,
- 12:48Danielle Hofer: you
- 12:48Danielle Hofer: know,
- 12:49Danielle Hofer: when
- 12:49Danielle Hofer: you
- 12:49Danielle Hofer: go
- 12:49Danielle Hofer: to
- 12:49Danielle Hofer: the
- 12:49Danielle Hofer: bathroom
- 12:49Danielle Hofer: type
- 12:50Danielle Hofer: issues,
- 12:50Danielle Hofer: it
- 12:50Danielle Hofer: can
- 12:50Danielle Hofer: be
- 12:50Danielle Hofer: urinary
- 12:51Danielle Hofer: issues,
- 12:51Danielle Hofer: blood
- 12:52Danielle Hofer: pressure,
- 12:53Danielle Hofer: because
- 12:53Danielle Hofer: when
- 12:53Danielle Hofer: we
- 12:53Danielle Hofer: think
- 12:53Danielle Hofer: of
- 12:53Danielle Hofer: minerals,
- 12:54Danielle Hofer: I
- 12:54Danielle Hofer: always
- 12:54Danielle Hofer: think
- 12:55Danielle Hofer: of
- 12:55Danielle Hofer: blood
- 12:55Danielle Hofer: pressure.
- 12:56Danielle Hofer: If
- 12:56Danielle Hofer: your
- 12:56Danielle Hofer: minerals
- 12:57Danielle Hofer: are
- 12:57Danielle Hofer: imbalanced,
- 12:57Danielle Hofer: your
- 12:58Danielle Hofer: blood
- 12:58Danielle Hofer: pressure
- 12:58Danielle Hofer: is
- 12:58Danielle Hofer: going
- 12:58Danielle Hofer: to
- 12:58Danielle Hofer: be
- 12:58Danielle Hofer: wonky
- 12:59Danielle Hofer: as
- 12:59Danielle Hofer: well.
- 12:59Danielle Hofer: I
- 12:59Danielle Hofer: think
- 12:59Danielle Hofer: it's
- 13:00Danielle Hofer: inflammation,
- 13:00Danielle Hofer: cholesterol
- 13:01Danielle Hofer: levels
- 13:01Danielle Hofer: rise.
- 13:02Danielle Hofer: And
- 13:02Danielle Hofer: while
- 13:03Danielle Hofer: you,
- 13:03Danielle Hofer: like,
- 13:03Danielle Hofer: I
- 13:03Danielle Hofer: want
- 13:04Danielle Hofer: you
- 13:04Danielle Hofer: to
- 13:04Danielle Hofer: think
- 13:04Danielle Hofer: of.
- 13:05Danielle Hofer: Anything
- 13:06Danielle Hofer: that
- 13:06Danielle Hofer: you
- 13:06Danielle Hofer: suppress
- 13:07Danielle Hofer: is
- 13:08Danielle Hofer: going
- 13:08Danielle Hofer: to
- 13:08Danielle Hofer: show
- 13:09Danielle Hofer: and
- 13:09Danielle Hofer: rear
- 13:09Danielle Hofer: its
- 13:09Danielle Hofer: ugly
- 13:10Danielle Hofer: head
- 13:10Danielle Hofer: elsewhere,
- 13:11Danielle Hofer: kind
- 13:12Danielle Hofer: of
- 13:12Danielle Hofer: like
- 13:12Danielle Hofer: it's,
- 13:13Danielle Hofer: it's
- 13:13Danielle Hofer: really
- 13:13Danielle Hofer: just
- 13:13Danielle Hofer: a
- 13:13Danielle Hofer: band
- 13:14Danielle Hofer: aid
- 13:15Danielle Hofer: and
- 13:15Danielle Hofer: you
- 13:15Danielle Hofer: can't,
- 13:16Danielle Hofer: you
- 13:16Danielle Hofer: know,
- 13:16Danielle Hofer: like
- 13:16Danielle Hofer: that,
- 13:16Danielle Hofer: what
- 13:16Danielle Hofer: is
- 13:17Danielle Hofer: that
- 13:17Danielle Hofer: infomercial
- 13:18Danielle Hofer: with
- 13:18Danielle Hofer: the
- 13:18Danielle Hofer: black
- 13:18Danielle Hofer: tape
- 13:18Danielle Hofer: that
- 13:19Danielle Hofer: that
- 13:19Danielle Hofer: guy
- 13:19Danielle Hofer: put,
- 13:19Danielle Hofer: like,
- 13:19Danielle Hofer: he
- 13:19Danielle Hofer: goes,
- 13:20Danielle Hofer: wham,
- 13:20Danielle Hofer: he
- 13:20Danielle Hofer: slaps
- 13:21Danielle Hofer: it
- 13:21Danielle Hofer: on
- 13:21Danielle Hofer: the
- 13:21Danielle Hofer: water
- 13:21Danielle Hofer: and
- 13:22Danielle Hofer: it
- 13:22Danielle Hofer: like,
- 13:22Danielle Hofer: stops.
- 13:23Aria Haney: Oh,
- 13:24Aria Haney: I
- 13:24Aria Haney: know
- 13:24Aria Haney: what
- 13:24Aria Haney: you're
- 13:24Aria Haney: talking,
- 13:24Aria Haney: like,
- 13:25Aria Haney: is
- 13:25Aria Haney: it
- 13:25Aria Haney: something
- 13:25Aria Haney: that
- 13:26Aria Haney: could
- 13:26Aria Haney: fix
- 13:26Aria Haney: his
- 13:26Aria Haney: holes
- 13:27Aria Haney: or
- 13:27Aria Haney: something?
- 13:27Aria Haney: Yes,
- 13:27Aria Haney: yes.
- 13:29Danielle Hofer: There's
- 13:29Danielle Hofer: no
- 13:29Danielle Hofer: I
- 13:30Danielle Hofer: don't
- 13:30Danielle Hofer: know
- 13:30Danielle Hofer: what
- 13:30Danielle Hofer: you're
- 13:30Danielle Hofer: talking
- 13:30Danielle Hofer: about.
- 13:30Danielle Hofer: I
- 13:30Danielle Hofer: don't
- 13:30Danielle Hofer: know
- 13:30Danielle Hofer: the
- 13:30Danielle Hofer: name.
- 13:31Danielle Hofer: I
- 13:31Danielle Hofer: don't
- 13:31Danielle Hofer: either.
- 13:32Danielle Hofer: But
- 13:32Danielle Hofer: you
- 13:32Danielle Hofer: know,
- 13:33Danielle Hofer: like,
- 13:33Danielle Hofer: that
- 13:33Danielle Hofer: image
- 13:34Danielle Hofer: is
- 13:34Danielle Hofer: not
- 13:34Danielle Hofer: I'm
- 13:34Danielle Hofer: going
- 13:35Danielle Hofer: to
- 13:35Danielle Hofer: delete
- 13:35Danielle Hofer: it
- 13:35Danielle Hofer: somewhere
- 13:35Danielle Hofer: else.
- 13:36Danielle Hofer: Yes,
- 13:36Danielle Hofer: you
- 13:37Danielle Hofer: cannot
- 13:37Danielle Hofer: do
- 13:37Danielle Hofer: that
- 13:38Danielle Hofer: with
- 13:38Danielle Hofer: your
- 13:38Danielle Hofer: human
- 13:38Danielle Hofer: body.
- 13:39Danielle Hofer: Your
- 13:39Danielle Hofer: human
- 13:39Danielle Hofer: body
- 13:39Danielle Hofer: was
- 13:40Danielle Hofer: innately
- 13:40Danielle Hofer: created
- 13:41Danielle Hofer: by
- 13:41Danielle Hofer: the
- 13:42Danielle Hofer: creator.
- 13:43Danielle Hofer: The
- 13:43Danielle Hofer: one
- 13:43Danielle Hofer: who
- 13:43Danielle Hofer: literally
- 13:44Danielle Hofer: breathed
- 13:45Danielle Hofer: Creation
- 13:45Danielle Hofer: into
- 13:46Danielle Hofer: existence?
- 13:46Danielle Hofer: Do
- 13:47Danielle Hofer: you
- 13:47Danielle Hofer: think
- 13:47Danielle Hofer: that
- 13:47Danielle Hofer: we
- 13:47Danielle Hofer: can
- 13:48Danielle Hofer: slap
- 13:48Danielle Hofer: a
- 13:48Danielle Hofer: band
- 13:48Danielle Hofer: aid
- 13:48Danielle Hofer: on
- 13:49Danielle Hofer: it
- 13:49Danielle Hofer: and
- 13:49Danielle Hofer: outsmart
- 13:49Danielle Hofer: him?
- 13:50Danielle Hofer: I
- 13:50Danielle Hofer: don't
- 13:51Danielle Hofer: think
- 13:51Danielle Hofer: so.
- 13:52Danielle Hofer: And
- 13:52Danielle Hofer: I
- 13:52Danielle Hofer: almost
- 13:53Danielle Hofer: feel
- 13:53Danielle Hofer: convicted
- 13:54Danielle Hofer: myself.
- 13:55Danielle Hofer: Anytime
- 13:55Danielle Hofer: I
- 13:56Danielle Hofer: want
- 13:56Danielle Hofer: a
- 13:56Danielle Hofer: band
- 13:56Danielle Hofer: aid,
- 13:57Danielle Hofer: anytime
- 13:57Danielle Hofer: I
- 13:57Danielle Hofer: want
- 13:58Danielle Hofer: this
- 13:58Danielle Hofer: weight
- 13:58Danielle Hofer: to
- 13:58Danielle Hofer: just
- 13:58Danielle Hofer: fall
- 13:59Danielle Hofer: off
- 13:59Danielle Hofer: of
- 13:59Danielle Hofer: my
- 13:59Danielle Hofer: body,
- 13:59Danielle Hofer: I'm
- 14:00Danielle Hofer: convicted
- 14:01Danielle Hofer: because
- 14:01Danielle Hofer: I'm
- 14:01Danielle Hofer: like,
- 14:01Danielle Hofer: oh,
- 14:01Danielle Hofer: wait
- 14:02Danielle Hofer: a
- 14:02Danielle Hofer: minute.
- 14:03Danielle Hofer: If
- 14:03Danielle Hofer: I
- 14:03Danielle Hofer: put
- 14:03Danielle Hofer: a
- 14:03Danielle Hofer: band
- 14:03Danielle Hofer: aid
- 14:04Danielle Hofer: on
- 14:04Danielle Hofer: that,
- 14:04Danielle Hofer: it's
- 14:04Danielle Hofer: going
- 14:04Danielle Hofer: to
- 14:04Danielle Hofer: cause
- 14:04Danielle Hofer: problems
- 14:05Danielle Hofer: elsewhere.
- 14:05Danielle Hofer: Like
- 14:05Danielle Hofer: this
- 14:06Danielle Hofer: semi
- 14:06Danielle Hofer: glutide
- 14:07Danielle Hofer: and
- 14:08Danielle Hofer: all
- 14:08Danielle Hofer: of
- 14:08Danielle Hofer: those.
- 14:09Danielle Hofer: Oh,
- 14:10Danielle Hofer: Zempic.
- 14:10Danielle Hofer: Mm
- 14:10Danielle Hofer: hmm.
- 14:10Danielle Hofer: Oh,
- 14:10Danielle Hofer: Zempic,
- 14:11Danielle Hofer: all
- 14:11Danielle Hofer: of
- 14:11Danielle Hofer: that.
- 14:12Danielle Hofer: It's,
- 14:12Danielle Hofer: it's
- 14:12Danielle Hofer: a
- 14:12Danielle Hofer: band
- 14:13Danielle Hofer: aid
- 14:13Danielle Hofer: and
- 14:13Danielle Hofer: look
- 14:13Danielle Hofer: at
- 14:13Danielle Hofer: what's
- 14:13Danielle Hofer: happening
- 14:14Danielle Hofer: to
- 14:14Danielle Hofer: these
- 14:14Danielle Hofer: people.
- 14:14Danielle Hofer: Did
- 14:14Danielle Hofer: you
- 14:14Danielle Hofer: see
- 14:15Danielle Hofer: the
- 14:15Danielle Hofer: blindness
- 14:15Danielle Hofer: is
- 14:16Danielle Hofer: now
- 14:16Danielle Hofer: a
- 14:16Danielle Hofer: side
- 14:16Danielle Hofer: effect?
- 14:17Danielle Hofer: I
- 14:17Aria Haney: didn't
- 14:17Aria Haney: see
- 14:18Aria Haney: that.
- 14:18Aria Haney: I
- 14:18Aria Haney: mean,
- 14:18Aria Haney: I
- 14:18Aria Haney: heard
- 14:19Aria Haney: about
- 14:19Aria Haney: all
- 14:19Aria Haney: the
- 14:19Aria Haney: gastrointestinal
- 14:20Aria Haney: stuff
- 14:21Aria Haney: and
- 14:21Aria Haney: then
- 14:21Aria Haney: that
- 14:22Aria Haney: was
- 14:22Aria Haney: already
- 14:22Aria Haney: enough
- 14:22Aria Haney: for
- 14:22Aria Haney: me.
- 14:23Aria Haney: Like,
- 14:23Aria Haney: yeah,
- 14:24Aria Haney: sure,
- 14:24Aria Haney: you'll
- 14:24Aria Haney: be
- 14:24Aria Haney: skinny,
- 14:24Aria Haney: but
- 14:24Aria Haney: you're
- 14:24Aria Haney: going
- 14:25Aria Haney: to
- 14:25Aria Haney: be
- 14:25Aria Haney: pooping
- 14:25Aria Haney: your
- 14:25Aria Haney: pants.
- 14:27Danielle Hofer: Right.
- 14:27Danielle Hofer: But
- 14:28Danielle Hofer: I
- 14:28Danielle Hofer: don't
- 14:28Danielle Hofer: think
- 14:28Danielle Hofer: that
- 14:28Danielle Hofer: people
- 14:28Danielle Hofer: care.
- 14:29Danielle Hofer: I
- 14:29Danielle Hofer: think
- 14:29Danielle Hofer: people
- 14:30Danielle Hofer: want
- 14:30Aria Haney: to
- 14:30Aria Haney: feel
- 14:31Aria Haney: skinny.
- 14:32Aria Haney: It's
- 14:32Aria Haney: like,
- 14:32Aria Haney: they're
- 14:33Aria Haney: so
- 14:33Aria Haney: chasing
- 14:34Aria Haney: that,
- 14:34Aria Haney: you
- 14:34Aria Haney: know,
- 14:34Aria Haney: outward
- 14:35Aria Haney: thing.
- 14:36Aria Haney: And
- 14:36Danielle Hofer: But
- 14:37Danielle Hofer: it's
- 14:37Danielle Hofer: destroying
- 14:37Danielle Hofer: your
- 14:38Danielle Hofer: insides,
- 14:38Danielle Hofer: like
- 14:38Danielle Hofer: literally.
- 14:39Danielle Hofer: Yep,
- 14:39Danielle Hofer: and
- 14:40Danielle Hofer: that's
- 14:40Danielle Hofer: honestly
- 14:40Danielle Hofer: why
- 14:41Danielle Hofer: I
- 14:41Danielle Hofer: quit
- 14:41Danielle Hofer: nutrition
- 14:42Danielle Hofer: coaching,
- 14:42Danielle Hofer: not
- 14:42Danielle Hofer: nutritional
- 14:43Danielle Hofer: therapy,
- 14:44Danielle Hofer: but
- 14:44Danielle Hofer: that's
- 14:44Danielle Hofer: why
- 14:44Danielle Hofer: I
- 14:44Danielle Hofer: quit
- 14:44Danielle Hofer: nutrition
- 14:45Danielle Hofer: coaching.
- 14:46Danielle Hofer: Because
- 14:46Danielle Hofer: everyone
- 14:47Danielle Hofer: came
- 14:47Danielle Hofer: to
- 14:47Danielle Hofer: me
- 14:47Danielle Hofer: to
- 14:47Danielle Hofer: lose
- 14:48Danielle Hofer: weight
- 14:48Danielle Hofer: and
- 14:48Danielle Hofer: I'm
- 14:48Danielle Hofer: like,
- 14:49Danielle Hofer: but
- 14:49Danielle Hofer: this
- 14:49Danielle Hofer: is
- 14:49Danielle Hofer: a
- 14:49Danielle Hofer: surface
- 14:50Danielle Hofer: level
- 14:50Danielle Hofer: issue.
- 14:50Danielle Hofer: Weight
- 14:51Danielle Hofer: is
- 14:51Danielle Hofer: a
- 14:51Danielle Hofer: surface
- 14:51Danielle Hofer: level
- 14:51Danielle Hofer: issue.
- 14:52Danielle Hofer: Just
- 14:53Danielle Hofer: like
- 14:53Danielle Hofer: needing
- 14:53Danielle Hofer: to
- 14:53Danielle Hofer: suppress
- 14:54Danielle Hofer: the
- 14:54Danielle Hofer: stomach
- 14:54Danielle Hofer: acid
- 14:55Danielle Hofer: or
- 14:55Danielle Hofer: having
- 14:55Danielle Hofer: reflux,
- 14:56Danielle Hofer: that's
- 14:56Danielle Hofer: another
- 14:56Danielle Hofer: surface
- 14:56Danielle Hofer: level
- 14:57Danielle Hofer: issue.
- 14:59Danielle Hofer: And
- 14:59Danielle Hofer: like,
- 15:00Danielle Hofer: I
- 15:00Danielle Hofer: just
- 15:00Danielle Hofer: keep
- 15:00Danielle Hofer: thinking
- 15:00Danielle Hofer: of
- 15:01Danielle Hofer: how
- 15:01Danielle Hofer: many,
- 15:01Danielle Hofer: like,
- 15:01Danielle Hofer: this
- 15:02Danielle Hofer: is
- 15:02Danielle Hofer: another
- 15:02Danielle Hofer: piece
- 15:02Danielle Hofer: of
- 15:03Danielle Hofer: vulnerability
- 15:03Danielle Hofer: here,
- 15:03Danielle Hofer: but
- 15:04Danielle Hofer: I
- 15:04Danielle Hofer: just
- 15:04Danielle Hofer: think
- 15:04Danielle Hofer: of
- 15:04Danielle Hofer: how
- 15:04Danielle Hofer: many
- 15:04Danielle Hofer: people
- 15:05Danielle Hofer: I
- 15:05Danielle Hofer: just
- 15:05Danielle Hofer: serviced.
- 15:06Danielle Hofer: While
- 15:06Danielle Hofer: nutrition
- 15:07Danielle Hofer: coaching
- 15:08Danielle Hofer: with
- 15:08Danielle Hofer: macros
- 15:08Danielle Hofer: and
- 15:08Danielle Hofer: only
- 15:08Danielle Hofer: teaching
- 15:09Danielle Hofer: the
- 15:09Danielle Hofer: macros
- 15:11Danielle Hofer: if
- 15:11Danielle Hofer: it
- 15:11Danielle Hofer: fits
- 15:11Danielle Hofer: your
- 15:11Danielle Hofer: macros,
- 15:12Danielle Hofer: it
- 15:12Danielle Hofer: should
- 15:12Danielle Hofer: be
- 15:12Danielle Hofer: good
- 15:12Danielle Hofer: enough,
- 15:13Danielle Hofer: right?
- 15:14Danielle Hofer: You
- 15:14Danielle Hofer: might
- 15:14Danielle Hofer: look
- 15:14Danielle Hofer: good.
- 15:15Danielle Hofer: Except
- 15:15Danielle Hofer: I
- 15:15Danielle Hofer: didn't
- 15:16Danielle Hofer: I
- 15:16Danielle Hofer: was
- 15:16Danielle Hofer: at
- 15:16Danielle Hofer: my
- 15:17Danielle Hofer: leanest
- 15:17Danielle Hofer: I
- 15:18Danielle Hofer: had
- 15:18Danielle Hofer: ever
- 15:18Danielle Hofer: been
- 15:19Danielle Hofer: and
- 15:20Danielle Hofer: I
- 15:20Danielle Hofer: was
- 15:20Danielle Hofer: getting
- 15:21Danielle Hofer: cystic
- 15:21Danielle Hofer: acne
- 15:22Danielle Hofer: because
- 15:23Danielle Hofer: I
- 15:23Danielle Hofer: was
- 15:23Danielle Hofer: fasting
- 15:24Danielle Hofer: all
- 15:24Danielle Hofer: day
- 15:24Danielle Hofer: Just
- 15:24Danielle Hofer: so
- 15:25Danielle Hofer: I
- 15:25Danielle Hofer: could
- 15:25Danielle Hofer: eat
- 15:25Danielle Hofer: large
- 15:26Danielle Hofer: pizzas
- 15:26Danielle Hofer: that
- 15:27Danielle Hofer: were
- 15:27Danielle Hofer: like,
- 15:27Danielle Hofer: you
- 15:27Danielle Hofer: know,
- 15:27Danielle Hofer: twelve
- 15:28Danielle Hofer: thirteen
- 15:28Danielle Hofer: hundred
- 15:28Danielle Hofer: calories
- 15:29Danielle Hofer: and
- 15:29Danielle Hofer: I
- 15:29Danielle Hofer: would
- 15:29Danielle Hofer: eat
- 15:29Danielle Hofer: the
- 15:30Danielle Hofer: whole
- 15:30Danielle Hofer: pizza
- 15:30Danielle Hofer: myself
- 15:32Danielle Hofer: I
- 15:32Danielle Hofer: was
- 15:32Danielle Hofer: only
- 15:33Danielle Hofer: getting
- 15:34Danielle Hofer: my
- 15:35Danielle Hofer: macros.
- 15:35Danielle Hofer: It
- 15:35Danielle Hofer: didn't
- 15:36Danielle Hofer: matter
- 15:36Danielle Hofer: about
- 15:36Danielle Hofer: the
- 15:36Danielle Hofer: nutrients
- 15:37Danielle Hofer: the
- 15:37Danielle Hofer: minerals
- 15:37Danielle Hofer: anything
- 15:38Danielle Hofer: like
- 15:38Danielle Hofer: I
- 15:38Danielle Hofer: didn't
- 15:38Danielle Hofer: care
- 15:38Danielle Hofer: You
- 15:39Danielle Hofer: Me
- 15:39Danielle Hofer: and
- 15:39Danielle Hofer: I
- 15:40Danielle Hofer: looked
- 15:40Danielle Hofer: good
- 15:40Danielle Hofer: though.
- 15:43Danielle Hofer: Yeah.
- 15:44Aria Haney: No,
- 15:44Aria Haney: that's
- 15:44Aria Haney: a
- 15:45Aria Haney: struggle
- 15:45Aria Haney: with
- 15:45Aria Haney: it's,
- 15:46Aria Haney: it's
- 15:46Aria Haney: hard.
- 15:47Aria Haney: Like
- 15:47Aria Haney: there's
- 15:47Aria Haney: just
- 15:47Aria Haney: so
- 15:47Aria Haney: much
- 15:48Aria Haney: pressure
- 15:48Aria Haney: to
- 15:48Aria Haney: look
- 15:48Aria Haney: a
- 15:48Aria Haney: certain
- 15:49Aria Haney: way.
- 15:50Aria Haney: As
- 15:50Aria Haney: a
- 15:50Aria Haney: woman,
- 15:51Aria Haney: so,
- 15:52Aria Haney: but,
- 15:52Aria Haney: and
- 15:52Aria Haney: that
- 15:52Aria Haney: we
- 15:52Aria Haney: get
- 15:53Aria Haney: sucked
- 15:53Aria Haney: into,
- 15:54Aria Haney: and
- 15:54Aria Haney: we
- 15:54Aria Haney: forget
- 15:55Aria Haney: that
- 15:55Aria Haney: really
- 15:56Aria Haney: matters
- 15:56Aria Haney: is
- 15:56Aria Haney: nourishing
- 15:57Aria Haney: our
- 15:57Aria Haney: bodies,
- 15:57Aria Haney: and
- 15:58Aria Haney: sometimes
- 15:58Aria Haney: that
- 15:58Aria Haney: looks
- 15:58Aria Haney: different
- 15:59Aria Haney: in
- 15:59Aria Haney: other
- 15:59Aria Haney: people,
- 15:59Aria Haney: and
- 16:00Aria Haney: that
- 16:00Aria Haney: might
- 16:00Aria Haney: be
- 16:01Aria Haney: having
- 16:01Aria Haney: a
- 16:01Aria Haney: little
- 16:01Aria Haney: extra
- 16:01Aria Haney: fat
- 16:02Aria Haney: on
- 16:02Aria Haney: your
- 16:03Aria Haney: bones
- 16:03Aria Haney: if
- 16:03Aria Haney: you
- 16:03Aria Haney: need
- 16:04Aria Haney: it,
- 16:04Aria Haney: you
- 16:04Aria Haney: know?
- 16:05Aria Haney: Yep.
- 16:05Aria Haney: So,
- 16:06Aria Haney: It's
- 16:06Aria Haney: not
- 16:06Aria Haney: easy
- 16:07Aria Haney: for
- 16:07Aria Haney: sure,
- 16:07Aria Haney: but,
- 16:08Aria Haney: No.
- 16:08Aria Haney: But
- 16:08Aria Haney: yeah,
- 16:09Aria Haney: It's
- 16:09Aria Haney: not
- 16:09Aria Haney: easy.
- 16:11Danielle Hofer: No,
- 16:11Danielle Hofer: so
- 16:12Danielle Hofer: back
- 16:12Danielle Hofer: to
- 16:12Danielle Hofer: blood
- 16:12Danielle Hofer: sugar,
- 16:13Danielle Hofer: we
- 16:13Danielle Hofer: just
- 16:13Danielle Hofer: gave
- 16:13Danielle Hofer: you
- 16:14Danielle Hofer: examples
- 16:14Danielle Hofer: of
- 16:14Danielle Hofer: how
- 16:15Danielle Hofer: to
- 16:15Danielle Hofer: increase
- 16:16Danielle Hofer: your
- 16:16Danielle Hofer: or
- 16:16Danielle Hofer: support
- 16:17Danielle Hofer: your
- 16:17Danielle Hofer: stomach
- 16:18Danielle Hofer: acid
- 16:18Danielle Hofer: for
- 16:18Danielle Hofer: the
- 16:18Danielle Hofer: reflux,
- 16:19Danielle Hofer: which
- 16:19Danielle Hofer: was
- 16:20Danielle Hofer: the
- 16:20Danielle Hofer: protein,
- 16:21Danielle Hofer: drink
- 16:21Danielle Hofer: plenty
- 16:21Danielle Hofer: of
- 16:21Danielle Hofer: water,
- 16:22Danielle Hofer: but
- 16:22Danielle Hofer: not
- 16:22Danielle Hofer: too
- 16:22Danielle Hofer: much
- 16:23Danielle Hofer: make
- 16:23Danielle Hofer: sure
- 16:23Danielle Hofer: that
- 16:23Danielle Hofer: you
- 16:24Danielle Hofer: eat
- 16:24Danielle Hofer: something
- 16:24Danielle Hofer: bitter,
- 16:25Danielle Hofer: like
- 16:25Danielle Hofer: something
- 16:25Danielle Hofer: bitter,
- 16:25Danielle Hofer: if
- 16:26Danielle Hofer: you
- 16:26Danielle Hofer: need
- 16:26Danielle Hofer: something,
- 16:26Danielle Hofer: I'll
- 16:27Danielle Hofer: pop
- 16:27Danielle Hofer: it
- 16:27Danielle Hofer: in
- 16:27Danielle Hofer: the
- 16:27Danielle Hofer: I'll
- 16:28Danielle Hofer: pop
- 16:28Danielle Hofer: it
- 16:28Danielle Hofer: in
- 16:28Danielle Hofer: the
- 16:28Danielle Hofer: show
- 16:29Danielle Hofer: notes,
- 16:30Danielle Hofer: but
- 16:30Danielle Hofer: like
- 16:30Danielle Hofer: taking
- 16:30Danielle Hofer: some
- 16:31Danielle Hofer: bitters
- 16:31Danielle Hofer: before
- 16:32Danielle Hofer: you
- 16:32Danielle Hofer: eat
- 16:32Danielle Hofer: or
- 16:32Danielle Hofer: drinking
- 16:33Danielle Hofer: if
- 16:33Danielle Hofer: you're
- 16:33Danielle Hofer: at
- 16:33Danielle Hofer: the
- 16:33Danielle Hofer: bar
- 16:34Danielle Hofer: or
- 16:34Danielle Hofer: you
- 16:34Danielle Hofer: know,
- 16:34Danielle Hofer: at
- 16:34Danielle Hofer: a
- 16:34Danielle Hofer: restaurant
- 16:35Danielle Hofer: with
- 16:35Danielle Hofer: someone
- 16:35Danielle Hofer: you
- 16:35Danielle Hofer: can
- 16:35Danielle Hofer: ask
- 16:36Danielle Hofer: for,
- 16:36Danielle Hofer: is
- 16:36Danielle Hofer: it
- 16:37Danielle Hofer: remind
- 16:37Danielle Hofer: me,
- 16:37Danielle Hofer: is
- 16:37Danielle Hofer: it
- 16:37Danielle Hofer: tonic
- 16:38Danielle Hofer: water
- 16:38Danielle Hofer: or
- 16:38Danielle Hofer: soda
- 16:39Danielle Hofer: water
- 16:39Danielle Hofer: that
- 16:39Danielle Hofer: has
- 16:39Danielle Hofer: no
- 16:40Danielle Hofer: sugar
- 16:40Danielle Hofer: in
- 16:40Danielle Hofer: it?
- 16:41Aria Haney: I
- 16:41Aria Haney: think
- 16:41Aria Haney: what
- 16:42Aria Haney: soda
- 16:42Aria Haney: water
- 16:42Aria Haney: is
- 16:42Aria Haney: just
- 16:42Aria Haney: like
- 16:42Aria Haney: seltzer,
- 16:43Aria Haney: right?
- 16:44Aria Haney: So
- 16:45Aria Haney: yeah,
- 16:45Aria Haney: I
- 16:45Aria Haney: think
- 16:45Aria Haney: that
- 16:46Aria Haney: one
- 16:46Aria Haney: tonic,
- 16:46Aria Haney: I
- 16:46Aria Haney: think
- 16:46Aria Haney: I
- 16:47Aria Haney: know
- 16:47Aria Haney: tonic
- 16:47Aria Haney: is
- 16:47Aria Haney: different.
- 16:48Danielle Hofer: Okay.
- 16:49Danielle Hofer: Okay.
- 16:49Danielle Hofer: So,
- 16:50Danielle Hofer: okay.
- 16:52Danielle Hofer: So
- 16:52Danielle Hofer: the
- 16:52Danielle Hofer: soda
- 16:52Danielle Hofer: water,
- 16:53Danielle Hofer: you
- 16:53Danielle Hofer: can
- 16:53Danielle Hofer: get
- 16:53Danielle Hofer: that
- 16:53Danielle Hofer: with
- 16:53Danielle Hofer: a
- 16:53Danielle Hofer: little
- 16:54Danielle Hofer: bit
- 16:54Danielle Hofer: of
- 16:54Danielle Hofer: like
- 16:54Danielle Hofer: squeeze
- 16:54Danielle Hofer: of
- 16:54Danielle Hofer: a
- 16:55Danielle Hofer: lemon
- 16:55Danielle Hofer: or
- 16:55Danielle Hofer: an
- 16:55Danielle Hofer: orange
- 16:56Danielle Hofer: or
- 16:56Danielle Hofer: whatever
- 16:56Danielle Hofer: you
- 16:56Danielle Hofer: want.
- 16:56Danielle Hofer: And
- 16:57Danielle Hofer: then
- 16:57Danielle Hofer: ask
- 16:57Danielle Hofer: them
- 16:57Danielle Hofer: to
- 16:57Danielle Hofer: put
- 16:57Danielle Hofer: some
- 16:57Danielle Hofer: bitter,
- 16:58Danielle Hofer: like
- 16:58Danielle Hofer: just
- 16:58Danielle Hofer: a
- 16:58Danielle Hofer: dropper
- 16:59Danielle Hofer: of
- 16:59Danielle Hofer: bitters
- 16:59Danielle Hofer: in
- 16:59Danielle Hofer: it.
- 17:00Danielle Hofer: And
- 17:00Danielle Hofer: that
- 17:00Danielle Hofer: could
- 17:00Danielle Hofer: be
- 17:00Danielle Hofer: your
- 17:01Danielle Hofer: fancy
- 17:01Danielle Hofer: fun
- 17:01Danielle Hofer: drink.
- 17:01Danielle Hofer: If
- 17:02Danielle Hofer: you
- 17:02Danielle Hofer: are
- 17:02Danielle Hofer: trying
- 17:02Danielle Hofer: not
- 17:02Danielle Hofer: to
- 17:03Danielle Hofer: drink
- 17:03Danielle Hofer: alcohol
- 17:03Danielle Hofer: anyway.
- 17:04Danielle Hofer: Just
- 17:04Danielle Hofer: a
- 17:04Danielle Hofer: heads
- 17:05Danielle Hofer: up
- 17:05Danielle Hofer: though,
- 17:05Danielle Hofer: most
- 17:06Danielle Hofer: bitters
- 17:06Danielle Hofer: are
- 17:06Danielle Hofer: preserved
- 17:07Danielle Hofer: in
- 17:07Danielle Hofer: some
- 17:08Danielle Hofer: form
- 17:08Danielle Hofer: of
- 17:09Danielle Hofer: liquor
- 17:09Danielle Hofer: of
- 17:09Danielle Hofer: some
- 17:10Danielle Hofer: sort.
- 17:10Danielle Hofer: So
- 17:10Danielle Hofer: like
- 17:10Danielle Hofer: maybe
- 17:10Danielle Hofer: a
- 17:11Danielle Hofer: rum
- 17:11Danielle Hofer: or
- 17:11Danielle Hofer: a
- 17:12Danielle Hofer: corn,
- 17:12Danielle Hofer: like
- 17:12Danielle Hofer: a
- 17:13Danielle Hofer: moonshine
- 17:13Danielle Hofer: type
- 17:14Danielle Hofer: thing.
- 17:14Danielle Hofer: And
- 17:15Danielle Hofer: if
- 17:15Danielle Hofer: that's
- 17:15Danielle Hofer: not
- 17:15Danielle Hofer: your
- 17:15Danielle Hofer: jam,
- 17:16Danielle Hofer: I
- 17:16Danielle Hofer: will
- 17:16Danielle Hofer: also,
- 17:16Danielle Hofer: the
- 17:16Danielle Hofer: one
- 17:17Danielle Hofer: that
- 17:17Danielle Hofer: I
- 17:17Danielle Hofer: will
- 17:17Danielle Hofer: prescribe
- 17:18Danielle Hofer: or
- 17:18Danielle Hofer: not
- 17:18Danielle Hofer: prescribe,
- 17:18Danielle Hofer: I'll
- 17:18Danielle Hofer: recommend
- 17:19Danielle Hofer: down
- 17:19Danielle Hofer: below
- 17:20Danielle Hofer: in
- 17:20Danielle Hofer: the
- 17:20Danielle Hofer: show
- 17:20Danielle Hofer: notes.
- 17:20Danielle Hofer: I
- 17:21Danielle Hofer: don't
- 17:21Danielle Hofer: think
- 17:21Danielle Hofer: it
- 17:21Danielle Hofer: has
- 17:21Danielle Hofer: any
- 17:21Danielle Hofer: alcohol
- 17:22Danielle Hofer: in
- 17:22Danielle Hofer: it.
- 17:22Danielle Hofer: I
- 17:22Danielle Hofer: think
- 17:23Danielle Hofer: it's
- 17:23Danielle Hofer: because,
- 17:23Danielle Hofer: and
- 17:23Danielle Hofer: it
- 17:23Danielle Hofer: has
- 17:24Danielle Hofer: a
- 17:24Danielle Hofer: sooner
- 17:25Danielle Hofer: expiration
- 17:25Danielle Hofer: date.
- 17:26Danielle Hofer: Like
- 17:26Danielle Hofer: it
- 17:26Danielle Hofer: doesn't
- 17:26Danielle Hofer: last
- 17:26Danielle Hofer: as
- 17:26Danielle Hofer: long
- 17:27Danielle Hofer: if
- 17:27Danielle Hofer: you
- 17:27Danielle Hofer: don't
- 17:27Danielle Hofer: use
- 17:27Danielle Hofer: alcohol
- 17:28Danielle Hofer: in
- 17:28Danielle Hofer: it.
- 17:29Danielle Hofer: But
- 17:29Danielle Hofer: what
- 17:29Danielle Hofer: liver
- 17:29Danielle Hofer: bitters
- 17:30Danielle Hofer: do
- 17:30Danielle Hofer: or
- 17:30Danielle Hofer: digestive
- 17:31Danielle Hofer: bitters
- 17:31Danielle Hofer: do
- 17:32Danielle Hofer: Is
- 17:32Danielle Hofer: that
- 17:32Danielle Hofer: it
- 17:33Danielle Hofer: triggers
- 17:33Danielle Hofer: on
- 17:33Danielle Hofer: the
- 17:33Danielle Hofer: tongue,
- 17:34Danielle Hofer: you
- 17:34Danielle Hofer: sprayed
- 17:34Danielle Hofer: on
- 17:34Danielle Hofer: the
- 17:34Danielle Hofer: tongue
- 17:35Danielle Hofer: or
- 17:35Danielle Hofer: drop
- 17:35Danielle Hofer: it
- 17:35Danielle Hofer: on
- 17:35Danielle Hofer: the
- 17:35Danielle Hofer: tongue
- 17:36Danielle Hofer: and
- 17:36Danielle Hofer: it
- 17:36Danielle Hofer: triggers
- 17:37Danielle Hofer: the
- 17:37Danielle Hofer: pancreas
- 17:37Danielle Hofer: to
- 17:38Danielle Hofer: start
- 17:39Danielle Hofer: making
- 17:39Danielle Hofer: or
- 17:40Danielle Hofer: I'm
- 17:40Danielle Hofer: sorry,
- 17:40Danielle Hofer: it
- 17:40Danielle Hofer: triggers
- 17:41Danielle Hofer: the
- 17:41Danielle Hofer: stomach
- 17:41Danielle Hofer: acid
- 17:41Danielle Hofer: to
- 17:41Danielle Hofer: start
- 17:42Danielle Hofer: making
- 17:42Danielle Hofer: stomach
- 17:42Danielle Hofer: acid
- 17:42Danielle Hofer: ready
- 17:43Danielle Hofer: to
- 17:43Danielle Hofer: digest,
- 17:44Danielle Hofer: then
- 17:44Danielle Hofer: it
- 17:44Danielle Hofer: that
- 17:45Danielle Hofer: obviously
- 17:45Danielle Hofer: then
- 17:45Danielle Hofer: down
- 17:45Danielle Hofer: the
- 17:46Danielle Hofer: line
- 17:46Danielle Hofer: says
- 17:46Danielle Hofer: to
- 17:46Danielle Hofer: the
- 17:46Danielle Hofer: pancreas.
- 17:47Danielle Hofer: Hey,
- 17:47Danielle Hofer: get
- 17:47Danielle Hofer: ready.
- 17:47Danielle Hofer: We
- 17:47Danielle Hofer: need
- 17:48Danielle Hofer: we're
- 17:48Danielle Hofer: going
- 17:48Danielle Hofer: to
- 17:48Danielle Hofer: need
- 17:48Danielle Hofer: some
- 17:48Danielle Hofer: insulin
- 17:49Danielle Hofer: here
- 17:49Danielle Hofer: and
- 17:49Danielle Hofer: some
- 17:49Danielle Hofer: amylase
- 17:50Danielle Hofer: and
- 17:50Danielle Hofer: then
- 17:50Danielle Hofer: that
- 17:51Danielle Hofer: triggers
- 17:51Danielle Hofer: the
- 17:52Danielle Hofer: the
- 17:53Danielle Hofer: gallbladder
- 17:53Danielle Hofer: if
- 17:53Danielle Hofer: you
- 17:54Danielle Hofer: have
- 17:54Danielle Hofer: one
- 17:54Danielle Hofer: or
- 17:54Danielle Hofer: if
- 17:54Danielle Hofer: not,
- 17:55Danielle Hofer: then
- 17:55Danielle Hofer: your
- 17:55Danielle Hofer: liver
- 17:56Danielle Hofer: to
- 17:56Danielle Hofer: say,
- 17:56Danielle Hofer: Hey,
- 17:56Danielle Hofer: we
- 17:56Danielle Hofer: need
- 17:56Danielle Hofer: some
- 17:56Danielle Hofer: concentrated
- 17:57Danielle Hofer: bile.
- 17:57Danielle Hofer: Now
- 17:58Danielle Hofer: we're
- 17:58Danielle Hofer: getting
- 17:58Danielle Hofer: ready
- 17:58Danielle Hofer: to
- 17:58Danielle Hofer: eat.
- 17:58Danielle Hofer: Let's,
- 17:59Danielle Hofer: let's
- 17:59Danielle Hofer: digest
- 17:59Danielle Hofer: this
- 18:00Danielle Hofer: stuff.
- 18:00Danielle Hofer: So
- 18:01Danielle Hofer: then
- 18:01Danielle Hofer: that
- 18:02Danielle Hofer: helps
- 18:02Danielle Hofer: with
- 18:02Danielle Hofer: constipation.
- 18:03Danielle Hofer: That
- 18:03Danielle Hofer: helps
- 18:03Danielle Hofer: with
- 18:03Danielle Hofer: diarrhea.
- 18:04Danielle Hofer: That
- 18:04Danielle Hofer: helps
- 18:04Danielle Hofer: with
- 18:04Danielle Hofer: your
- 18:04Danielle Hofer: blood
- 18:05Danielle Hofer: sugar,
- 18:05Danielle Hofer: all
- 18:05Danielle Hofer: of
- 18:06Danielle Hofer: that
- 18:06Danielle Hofer: kind
- 18:06Danielle Hofer: of
- 18:06Danielle Hofer: stuff.
- 18:06Danielle Hofer: So
- 18:06Danielle Hofer: I'll
- 18:06Danielle Hofer: pop
- 18:07Danielle Hofer: that
- 18:07Danielle Hofer: down
- 18:07Danielle Hofer: in
- 18:07Danielle Hofer: the
- 18:07Danielle Hofer: show
- 18:07Danielle Hofer: notes
- 18:07Danielle Hofer: as
- 18:07Danielle Hofer: well.
- 18:08Danielle Hofer: for
- 18:09Danielle Hofer: you.
- 18:09Danielle Hofer: But
- 18:09Danielle Hofer: those
- 18:10Danielle Hofer: are
- 18:10Danielle Hofer: ways,
- 18:10Danielle Hofer: these
- 18:10Danielle Hofer: are
- 18:10Danielle Hofer: also
- 18:11Danielle Hofer: ways
- 18:11Danielle Hofer: to
- 18:11Danielle Hofer: help
- 18:11Danielle Hofer: balance
- 18:11Danielle Hofer: your
- 18:11Danielle Hofer: blood
- 18:12Danielle Hofer: sugar
- 18:12Danielle Hofer: and
- 18:12Danielle Hofer: help
- 18:12Danielle Hofer: support
- 18:12Danielle Hofer: your
- 18:12Danielle Hofer: hormones
- 18:13Danielle Hofer: and
- 18:13Danielle Hofer: help
- 18:14Danielle Hofer: support
- 18:14Danielle Hofer: your
- 18:14Danielle Hofer: adrenals.
- 18:15Danielle Hofer: And
- 18:15Danielle Hofer: I
- 18:15Danielle Hofer: know
- 18:15Danielle Hofer: that
- 18:15Danielle Hofer: adrenals
- 18:16Danielle Hofer: are
- 18:16Danielle Hofer: a
- 18:16Danielle Hofer: big
- 18:17Danielle Hofer: thing.
- 18:17Danielle Hofer: I
- 18:17Danielle Hofer: already
- 18:17Danielle Hofer: did
- 18:17Danielle Hofer: an
- 18:17Danielle Hofer: episode
- 18:18Danielle Hofer: on
- 18:18Danielle Hofer: adrenal
- 18:19Danielle Hofer: cocktails
- 18:19Danielle Hofer: being
- 18:19Danielle Hofer: a
- 18:19Danielle Hofer: scam
- 18:20Danielle Hofer: and
- 18:20Danielle Hofer: all
- 18:20Danielle Hofer: they
- 18:20Danielle Hofer: do
- 18:20Danielle Hofer: is
- 18:20Danielle Hofer: increase
- 18:21Danielle Hofer: your
- 18:21Danielle Hofer: blood
- 18:21Danielle Hofer: sugar
- 18:21Danielle Hofer: and
- 18:22Danielle Hofer: you're
- 18:22Danielle Hofer: not
- 18:22Danielle Hofer: actually
- 18:22Danielle Hofer: getting
- 18:22Danielle Hofer: those
- 18:22Danielle Hofer: minerals
- 18:23Danielle Hofer: into
- 18:23Danielle Hofer: your
- 18:24Danielle Hofer: blood
- 18:24Danielle Hofer: system
- 18:25Danielle Hofer: and
- 18:25Danielle Hofer: you're
- 18:25Danielle Hofer: peeing
- 18:25Danielle Hofer: them
- 18:25Danielle Hofer: out
- 18:26Danielle Hofer: anyway,
- 18:26Danielle Hofer: which
- 18:26Danielle Hofer: is
- 18:26Danielle Hofer: fun.
- 18:27Danielle Hofer: I
- 18:27Danielle Hofer: mean,
- 18:27Danielle Hofer: if
- 18:27Danielle Hofer: you
- 18:27Danielle Hofer: enjoy
- 18:28Danielle Hofer: it
- 18:28Danielle Hofer: by
- 18:28Danielle Hofer: all
- 18:28Danielle Hofer: means,
- 18:29Danielle Hofer: but
- 18:29Danielle Hofer: I
- 18:29Danielle Hofer: don't
- 18:30Danielle Hofer: like
- 18:30Danielle Hofer: that
- 18:30Danielle Hofer: cycle.
- 18:30Danielle Hofer: That
- 18:31Danielle Hofer: doesn't
- 18:31Danielle Hofer: help
- 18:31Danielle Hofer: anything
- 18:31Danielle Hofer: that
- 18:31Danielle Hofer: actually
- 18:32Danielle Hofer: causes
- 18:32Danielle Hofer: more
- 18:32Danielle Hofer: stress
- 18:32Danielle Hofer: on
- 18:33Danielle Hofer: the
- 18:33Danielle Hofer: adrenals.
- 18:33Danielle Hofer: So
- 18:34Danielle Hofer: all
- 18:35Danielle Hofer: of
- 18:35Danielle Hofer: that
- 18:35Danielle Hofer: to
- 18:35Danielle Hofer: say
- 18:36Danielle Hofer: simple
- 18:37Danielle Hofer: things,
- 18:38Danielle Hofer: And
- 18:39Danielle Hofer: Ari,
- 18:39Danielle Hofer: I
- 18:39Danielle Hofer: think
- 18:39Danielle Hofer: you
- 18:39Danielle Hofer: almost
- 18:39Danielle Hofer: hit
- 18:40Danielle Hofer: on
- 18:40Danielle Hofer: it,
- 18:40Danielle Hofer: though.
- 18:40Danielle Hofer: Like,
- 18:40Danielle Hofer: we're,
- 18:41Danielle Hofer: like,
- 18:41Danielle Hofer: we
- 18:41Danielle Hofer: think
- 18:42Danielle Hofer: that
- 18:43Danielle Hofer: health
- 18:44Danielle Hofer: should,
- 18:44Danielle Hofer: or
- 18:44Danielle Hofer: we
- 18:44Danielle Hofer: should,
- 18:44Danielle Hofer: excuse
- 18:45Danielle Hofer: me,
- 18:45Danielle Hofer: our
- 18:45Danielle Hofer: body
- 18:45Danielle Hofer: should
- 18:45Danielle Hofer: look
- 18:45Danielle Hofer: a
- 18:46Danielle Hofer: certain
- 18:46Danielle Hofer: way.
- 18:47Danielle Hofer: So
- 18:47Danielle Hofer: health
- 18:47Danielle Hofer: must
- 18:47Danielle Hofer: be
- 18:48Danielle Hofer: painful.
- 18:49Danielle Hofer: Health
- 18:49Danielle Hofer: must
- 18:50Danielle Hofer: be
- 18:50Danielle Hofer: restrictive.
- 18:51Danielle Hofer: The
- 18:51Danielle Hofer: more
- 18:52Danielle Hofer: restrictive,
- 18:52Danielle Hofer: the
- 18:52Danielle Hofer: better
- 18:53Danielle Hofer: your
- 18:53Danielle Hofer: results
- 18:53Danielle Hofer: and
- 18:53Danielle Hofer: the
- 18:54Danielle Hofer: better
- 18:54Danielle Hofer: you're
- 18:54Danielle Hofer: gonna
- 18:54Danielle Hofer: feel.
- 18:54Danielle Hofer: You
- 18:54Danielle Hofer: must
- 18:55Danielle Hofer: be
- 18:55Danielle Hofer: doing
- 18:55Danielle Hofer: it
- 18:55Danielle Hofer: right
- 18:55Danielle Hofer: if
- 18:55Danielle Hofer: it's
- 18:55Danielle Hofer: super
- 18:56Danielle Hofer: restrictive.
- 18:57Aria Haney: Mm
- 18:58Aria Haney: hmm.
- 18:58Aria Haney: But
- 18:59Aria Haney: just
- 18:59Aria Haney: imagine
- 18:59Aria Haney: what
- 18:59Aria Haney: that
- 18:59Aria Haney: does
- 19:00Aria Haney: to
- 19:00Aria Haney: your
- 19:00Aria Haney: hormones
- 19:01Aria Haney: and,
- 19:02Aria Haney: and
- 19:02Aria Haney: everything
- 19:02Aria Haney: that's,
- 19:03Aria Haney: you
- 19:03Aria Haney: know,
- 19:03Aria Haney: inside,
- 19:04Aria Haney: and
- 19:04Aria Haney: then
- 19:05Aria Haney: just
- 19:05Aria Haney: sends
- 19:05Aria Haney: you
- 19:05Aria Haney: on
- 19:05Aria Haney: a
- 19:05Aria Haney: spiral.
- 19:06Danielle Hofer: Absolutely.
- 19:08Danielle Hofer: All
- 19:08Danielle Hofer: right,
- 19:08Danielle Hofer: guys,
- 19:09Danielle Hofer: all
- 19:09Danielle Hofer: those
- 19:10Danielle Hofer: notes.
- 19:10Danielle Hofer: I
- 19:10Danielle Hofer: hope
- 19:10Danielle Hofer: that
- 19:10Danielle Hofer: you
- 19:11Danielle Hofer: got
- 19:11Danielle Hofer: something
- 19:11Danielle Hofer: from
- 19:11Danielle Hofer: this
- 19:12Danielle Hofer: episode
- 19:12Danielle Hofer: and
- 19:13Danielle Hofer: we
- 19:13Danielle Hofer: will
- 19:14Danielle Hofer: be
- 19:14Danielle Hofer: back
- 19:14Danielle Hofer: next
- 19:15Danielle Hofer: week.
- 19:15Danielle Hofer: See
- 19:16Aria Haney: you
- 19:17Aria Haney: then.
- 19:18Danielle Hofer: Thanks
- 19:18Danielle Hofer: for
- 19:18Danielle Hofer: listening
- 19:18Danielle Hofer: to
- 19:18Danielle Hofer: the
- 19:18Danielle Hofer: cry
- 19:19Danielle Hofer: to
- 19:19Danielle Hofer: my
- 19:19Danielle Hofer: cheesecake
- 19:19Danielle Hofer: podcast.
- 19:20Danielle Hofer: I
- 19:20Danielle Hofer: hope
- 19:20Danielle Hofer: it
- 19:20Danielle Hofer: encouraged
- 19:21Danielle Hofer: you
- 19:21Danielle Hofer: to
- 19:21Danielle Hofer: make
- 19:21Danielle Hofer: the
- 19:21Danielle Hofer: next
- 19:22Danielle Hofer: best
- 19:22Danielle Hofer: step
- 19:22Danielle Hofer: for
- 19:22Danielle Hofer: your
- 19:22Danielle Hofer: health.
- 19:23Danielle Hofer: Take
- 19:23Danielle Hofer: a
- 19:23Danielle Hofer: look
- 19:23Danielle Hofer: at
- 19:23Danielle Hofer: the
- 19:23Danielle Hofer: show
- 19:23Danielle Hofer: notes
- 19:24Danielle Hofer: for
- 19:24Danielle Hofer: more
- 19:24Danielle Hofer: information
- 19:25Danielle Hofer: or
- 19:25Danielle Hofer: other
- 19:25Danielle Hofer: links
- 19:25Danielle Hofer: I
- 19:25Danielle Hofer: mentioned
- 19:26Danielle Hofer: in
- 19:26Danielle Hofer: the
- 19:26Danielle Hofer: episode.
- 19:26Danielle Hofer: And
- 19:27Danielle Hofer: if
- 19:27Danielle Hofer: you
- 19:27Danielle Hofer: got
- 19:27Danielle Hofer: to
- 19:27Danielle Hofer: this
- 19:27Danielle Hofer: point,
- 19:28Danielle Hofer: come
- 19:28Danielle Hofer: find
- 19:28Danielle Hofer: me
- 19:28Danielle Hofer: on
- 19:28Danielle Hofer: Instagram
- 19:29Danielle Hofer: and
- 19:29Danielle Hofer: send
- 19:29Danielle Hofer: us
- 19:29Danielle Hofer: a
- 19:29Danielle Hofer: DM.
- 19:30Danielle Hofer: Tell
- 19:31Danielle Hofer: us
- 19:31Danielle Hofer: that
- 19:31Danielle Hofer: you
- 19:31Danielle Hofer: listened
- 19:31Danielle Hofer: to
- 19:31Danielle Hofer: this
- 19:32Danielle Hofer: episode
- 19:32Danielle Hofer: and
- 19:32Danielle Hofer: what
- 19:33Danielle Hofer: you
- 19:33Danielle Hofer: got
- 19:33Danielle Hofer: out
- 19:33Danielle Hofer: of
- 19:33Danielle Hofer: it.