The Secret to Staying Strong as You Age with Jerzy Gregorek

Live the Width of Your Life · Apr 3, 2026 · 44m

What if the life you want is built through the choices you avoid the most?

If you’re a high achiever, a seeker, or someone who knows you’re meant for more, this conversation will invite you to look at your life differently and ask yourself where you may be choosing ease over growth.

In this episode, I sit down with Jerzy Gregorek, a world champion weightlifter, poet, and creator of The Happy Body. But more than his titles, Jerzy is someone who has lived many lives. From deep personal darkness and addiction, to exile from Poland, to rebuilding his life from nothing in a new country, his story…