EP 90 Beyond Roses and Chocolate.. A Valentine’s Day for You | Maureen Kritzer-Lange MSW LCSW

My Secret Life With An Eating Disorder · Feb 14, 2025 · 20m

EP 90 Beyond Roses and Chocolate.. A Valentine’s Day for You | Maureen Kritzer-Lange MSW LCSW

Valentine’s Day is often about flowers, chocolates, and grand romantic gestures—but today, I want to challenge you to shift the focus inward. How can you become your own St. Valentine?

For those struggling with self-esteem, body image, anxiety, or eating disorders, self-love can feel impossible. But what if, instead of seeking external validation, you made the radical decision to nurture the most important relationship of your life—the one you have with yourself?

Join me as we explore self-love as a…