Insights From Arnold Schwarzenegger (Breather Episode with Brad)
I’m rapping again like I do on the Primal Endurance podcast! Horrors or cheers? Send your commentary to getoveryourselfpodcast@gmail.com.
In this episode, I talk about the often forgotten negative aspects of fast-paced modern life: burnout. Regarding my show about maintaining competitive intensity throughout life and how valuable that is, there is a flip side where an overly intense approach can lead to breakdown and burnout. My old friend Johnny G, fitness celebrity who invented indoor group cycling with his Spinning program in 1995 and finisher of the nonstop bicycle Race Across America in…
The skinny
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