SpongeBob
Today we look at our intake. These are things we allow into our lives on a daily basis. Are we mindful of these things? Protecting ourselves? Should we even think about these things?
Resources from todays show:
1. RockReads - Some books we'd recommend to read. An ever growing list.
2. RockList - Our Spotify playlist to help lead you to some healthy listening options.
3. Jen Wilkins - If she's good enough for Rachel, she's good enough for us!
But for real, a great resource!
The skinny
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