Getting Vulnerable: My Story With Emotional Eating

Emotional Eating Unwrapped · Apr 18, 2024 · 53m

In this episode, we flip the script on Alana as she opens up about her personal battles with emotional eating and self-discovery. From her formative years grappling with self-hate and harmful behaviors to the transformative healing process in her twenties, Alana's story is one of honesty and growth. Listen in as she details how she swapped information collection for practical embodiment, and the significant role of feminine energy in her recovery. She’ll talk about her career as a functional dietitian, integrating inner work as the essential foundation for self-worth, and how honest…