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247: A True Springtime Surprise and Our Last Meal: Disney Parks Edition

runDisney didn’t just tease a surprise this time, it delivered one that can blow up travel plans. We react in real time to the Springtime Surprise weekend shifting dates, what that means for resort reservations and DVC juggling, and why having a good travel advisor can save you hours when Disney changes the calendar.

Training talk gets practical fast: running in heat without turning it into a competition, how much to slow down as temps rise, and whether “real feel” should drive your pacing more than the number on the thermometer. We compare notes on when we start carrying hydration…

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