Stillness in the Storm: Mike Barefoot on Martial Arts, Coachability, and Building a Business Without Losing Yourself
Most beginners think martial arts is about learning to fight. The longer you train, the more you realise it's actually about learning to be still. In this episode, host Sana sits down with Mike Barefoot — President of Red Zone Resources, 7th degree black belt in karate, 4th degree black belt in jiu-jitsu, and a 27-year veteran of staffing and entrepreneurship — for an honest, grounded conversation about what it actually takes to build a business without losing yourself in the building.
This is a conversation for entrepreneurs who are tired of the "hustle harder" gospel. Mike unpacks why…
The skinny
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