EP 90 - Mentors, Wide Stance Swings, Training Variety, and More

The Dan John Podcast · May 6, 2021 · 28m

https://www.patreon.com/coachdanjohn

0:00 - Intro

0:22 - Stretched Ligaments

3:45 - General Fitness Program

6:06 - Imaginary Mentors

10:59 - Heels Only Olympic Lifting

14:49 - Wide Stance Swings

17:39 - College Basketball Training

20:39 - Wanting Training Variety

23:21 - Climbing and Firefighting

25:45 - Making Deadlifts Harder

Enjoy!

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