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What Happens When You Hand a Chef a Neuroscientist’s Grocery List?

This article is based on my conversation with Chef Martin Oswald, author of the Chef Martin’s Healing Kitchen Substack, this is day 6 and the finale of the first-ever Brain Health Substack Summit, hosted by The Habit Healers.

If you missed Day 1 of our Brain Health Summit with Julie Fratantoni, PhD you can watch it here. We discussed how to exercise your brain day to day.

If you missed Day 2 of our Brain Health Summit with Annie Fenn, MD you can watch it here. We discussed foods to decrease dementia risks.

If you missed Day 3 of our Brain Health Summit with Jud Brewer MD PhD you can watch it…

The skinny

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