Meditation: Blissful Sleep 😴
Explosions of colors,
Crashing of lights,
The night can be the most blissful place.
Snuggled in comfort,
And tucked in safe,
Let yourself surrender to her embrace.
JOURNAL PROMPTS:
Before Bed
What makes you feel blissful? Joyful?
In the Morning
How can you spread more joy to others today?
😴😴😴
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Tonight's meditation is a special one that originally aired on the Sleep Meditation for Women podcast that I hope will help you bring your day to a close so you can gently ease into deep sleep…
The skinny
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