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The Peña Show: Episode 3 - Oscar Kemjika
Welcome to The Pena Show, where it is all about inspiring you to live a healthier, more joyful, and more meaningful life. In this episode, we talk with Olympic hopeful and founder of iBE-FIT Oscar Kemjika. Learn how Oscar was able to stop skating by on talent and pursue his Olympic dream wholeheartedly. He also gives some great tips for how to train for running a marathon. In this week’s “Happy Couples” segment we show you how criticism can be harmful to your relationship and how to do a soft startup instead.www.ThePenaShow.com
The skinny
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