Latest / Dr. Marianne-Land: An Eating Disorder Recovery Podcast
“I Can’t Waste Food”: ARFID, Binge Eating, & the Pressure to Finish Everything
Food waste guilt can make eating feel like an obligation. When you have ARFID or binge eating disorder, the pressure to clean your plate may intersect with sensory sensitivities, scarcity fears, family food rules, and anxiety about grocery costs.
Dr. Marianne discusses making peace with throwing away food while supporting nourishment, autonomy, and eating disorder recovery. With a neurodivergent-affirming approach, she considers how autism and ADHD can complicate leftovers, food preparation, and the expectation to finish everything.
ARFID, Sensory Sensitivities, & Food Waste Guilt
A familiar…
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