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Episode 11: DocTalks Nutrition, Inverness Campus 5K Preview & Podium Lads
In Episode 11 we are joined again by Lewis Walker for a discussion on nutrition, we preview the women's field at the Inverness Campus 5K and recap on our own 10K podium efforts! We also catch up on recent Scottish performances including Robbie Simpson's impressive win at the Zermatt Marathon and record breaking ultra runs by Kilian Jornet and Nicky Spinks.
The skinny
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