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Latest / RHYTHMS OF REST℠ Leadership Podcast

Episode 7: Why I Refuse to Let AI Write My Newsletter — Even When I'm Drowning

You have rules about AI. What nobody warned you about is that the hardest part isn't enforcing them with the tool — it's enforcing them with yourself. This episode is about the temptation to hand AI the things that were never supposed to leave your hands, and what it quietly costs you when you do.

What You'll Learn

Why "keeping AI in its lane" breaks down when you're tired, overwhelmed, and behind — and what that moment is actually telling you

How to use AI to reclaim 4–8 hours a week without giving up your voice, your thinking, or your integrity

The one thing AI will never be, no matter how…

The skinny

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