Episode 227 Dealing with Stress and Trauma as a Leader with Quint Studer
Quint Studer joins Mike for another great interview on this episode.
What's the difference between stress and trauma?
Quint shares, "in my opinion, I think stress is usually more short-term."
There's also trauma that just continues for so long. It just wears you out. And eventually, you just started what I would call, I can't survive this trauma.
They talk about the psychological trauma that often can't be seen, but it's there. And certainly, we've experienced that over the last 12 months from a social distancing standpoint, and a leadership standpoint.
Mike asked Quint, "what do leaders need…
The skinny
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