
Assess and Address
When was the last time you did an overall assessment of your life? How is your health looking these days? On this episode of Groove with Portia, I am joined again by Carleeka Basnight-Menendez, The Number 1 Black Face of Women in Menopause. Tune into our conversation to learn how Carleeka continues to put her health first while being an entrepreneur and working in the corporate space along with ways to develop a "no" spirit.
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The skinny
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