Latest / The Exam Room by the Physicians Committee
Top Energy Boosting Foods | Dietitian's Mailbag with Lee Crosby, RD, LD
These are the top foods to eat when you need an energy boost! Dietitian Lee Crosby (aka "The Fiber Queen") shares what you may want to snack on if you're feeling sluggish as she joins "The Weight Loss Champion" Chuck Carroll on The Exam Room Live. You will also learn the foods that can slow you down and make you feel tired! We also open up The Dietitian's Mailbag to answer your questions: - How can you beat sugar addiction? - Are monk fruit sweeteners a healthy alternative to sugar? - Can eating fiber help you lose weight? - Should you limit carbs if you're having trouble losing weight? - And…
The skinny
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