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Detours in the Saddle: Confidence, Identity, and the Way Back (feat. Samantha Shanks-Husband)
Detours happen in riding — sometimes it’s the horse, sometimes it’s us, and sometimes it’s life. And when you hit a detour — physically or emotionally — it can change more than just the plan.
In Episode 5 of Two Point Perspective, Elizabeth is joined by Samantha Shanks-Husband of Prepare to Win to talk about what happens when riding (and life) take a detour — and why anxiety in the saddle isn’t something you can always “fix” by simply deciding to be brave.
They unpack what’s really happening in the brain and nervous system after a fall, injury, surgery, scare, or major life change — why…
The skinny
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