Burnout, Truth, and Building a Career That Feels Aligned w/Kristal Howard
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What happens when your body starts telling the truth before your mind is ready to hear it?
In this episode, I’m joined by Kristal Howard—award-winning communications and public relations expert, founder of The Howard Method, and former senior communications leader at The Kroger Co. After more than a decade shaping national narratives at a Fortune 20 company, Kristal found herself at a crossroads when burnout forced her to slow down and listen.
We…
The skinny
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