Latest / Confessions of a Binge Eater
Ep505: Dealing with the Death of a Loved One
It's the anniversary of the death of my former husband and mentor, someone who was in my life for 35 years…on a daily basis. In this episode, I discuss what I've done to move through the feelings, and the very personal experience of this death. I discuss how we can face the intense feelings of loss, without stuffing them with food. Yes, it's entirely possible.
The skinny
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