Latest / The Rich Roll Podcast
From Prison Guard to Endurance Star: Ken Rideout on Mindset, Non-Negotiables & Self-Accountability
The heart and soul of this podcast is personal transformation—and today’s story of metamorphosis is one of the most compelling, improbable, and inspirational tales I have ever heard.
Narrating this epic saga is Ken Rideout, a guy who has transcended a litany of seemingly insurmountable obstacles to become one of the world’s pre-eminent master athletes.
Now 51, he smokes his running competitors like a bad habit—and is only beginning to hit his stride.
It’s a land mine littered path that didn’t come easy. A rough and chaotic childhood, a battle with addiction, learning harsh truths as a prison…
The skinny
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