How Rediscovering Her Inner Child Helped Jonna Watson Find Her Voice Again

Build Your Own Fairytale · Mar 16, 2023 · 39m

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Adulting can be hard. So when someone tells you to take a few minutes for yourself, your first reaction may be something like, “Who has time for that?!”

School psychologist, author and podcast host Jonna Watson is about to make the case that we can’t afford NOT to make time for some play.

As a working mom, Jonna realized she had become disconnected and felt depleted. So to celebrate her 40th birthday, she challenged herself (and friends) to spend just five minutes a day reconnecting with her inner child (think of any activity that you used…