#18 - Booby Traps: Common Pitfalls That Can Derail Your Milk Supply
In this episode, Amsy and Stephanie have a candid rundown of the most common "booby traps" — well-meaning but potentially harmful mistakes that can unknowingly undermine breastfeeding and milk supply. From flange sizing to clogged duct advice, they cover the things they wish more people knew before their feeding journey began.
Topics covered:
Flange fit — One of the most overlooked factors in pumping success. Using the wrong flange size (too big or too small) can reduce output and cause pain. Many people never get properly fitted and just use whatever comes in the box — don't wing it.
Getting…
The skinny
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