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🔥 Episode 61: The Growth Formula
"You can do hard things. But here's what's more accurate: You can FEEL hard things."
If you've been avoiding uncomfortable emotions, staying stuck in your comfort zone, or wondering why life feels so dissatisfying after divorce, this episode reveals the formula that changes everything.
The truth: We've been conditioned to avoid anything that feels uncomfortable. We're told that discomfort means something is wrong, so we numb, people-please, stay busy, and shrink our lives to avoid feeling. But discomfort isn't bad—it's a sign of transformation and growth.
In this episode, Julie shares the…
The skinny
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