The Courage Hangover — Why Growth Feels Like Regret (and That’s a Good Thing)
Ever done something brave… and immediately wished you hadn’t?
That’s not failure — that’s your *Courage Hangover.*
In this unapologetic episode of *Too Late, My Ass™,* Fay breaks down why every breakthrough comes with a crash, why growth feels like regret, and how to ride the emotional nausea that follows your biggest leaps.
🔥 In this episode:
The science of the courage hangover (dopamine, fear, and identity loss)
How to tell the difference between fear and regret
The 3-Step Courage Detox to metabolize change
Why feeling awful might mean you’re doing everything right
If you’re brave…
The skinny
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