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Decoding period pain and simple remedies for support
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In today’s episode we’re decoding a topic that so many of us deal with but don’t talk about enough: period pain.
If you’ve ever felt overwhelmed by the discomfort or just wondered what’s really happening in your body each month, this episode is for you.
Join hosts Dr Peta Wright, Dr Thea Bowler, and Sam Lindsay-German, as they explore the truth behind period pain, share simple remedies you can use right away, and discuss why embracing radical self-care during your cycle is a game-changer.
🎧 Listen now to uncover:
🍃 The science…
The skinny
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