Latest / The Athlete's Compass
Breaking Misconceptions About Endurance Sports with Athletica User Ben Lin
This episode of the Athletes Compass Podcast features endurance athlete Ben Lin, who shares his remarkable journey from being a smoker to running marathons and completing Ironman triathlons. Ben discusses the challenges of balancing training with life’s demands as a parent and professional, the lessons he learned from overtraining, and the role of effective coaching in achieving his goals. He highlights the importance of being efficient with training time, overcoming mental and physical barriers, and the value of tools like Athletica in optimizing performance for time-crunched athletes.
Key…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.