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Post-partum Healing with Coach Laura Lindahl
Laura Lindahl is on our podcast this week! She is a pre and postnatal health coach and brings a passion for women's health and wholeness in the beautiful but intense process of giving birth and recovery. There is so much information now that better allows us to understand the impact of pregnancy on our hormones and be more gentle with ourselves in postpartum healing.
This is a niche episode, but it is so important for us to understand. If you are no longer in the birthing stage, this is a great episode to share with someone in your life who is in the midst of birth and postpartum recovery…
The skinny
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