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Mental Health Series: Stress with Laura McVeigh
Stress is a part of life but it can have devastating consequences if not managed well. In this episode, Michael Khouri discusses the topic of Stress with counsellor at the Australian Counselling Service, Laura McVeigh. We discuss some characteristics of stress as well as some ways to manage it.
If you or someone you know is in crisis and needs help, call Triple Zero, Lifeline on 13 11 14 or Beyond Blue on 1300 22 4636 anytime for support and advice.
You can contact Laura at lauramcveigh.counselling@gmail.com
To learn more about the Australian Counselling Service visit…
The skinny
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