Name the Pain
Emotional Awareness
In this episode of the Self-Love & Healing Series, Coach Ni explores the power of emotional awareness and how it impacts personal growth, mental health, self-leadership, and emotional healing. Learn how to identify and understand your emotions, recognize survival responses such as fight, flight, freeze, and fawn, and discover why unprocessed emotions can keep you stuck in unhealthy patterns.
This conversation will help you develop emotional intelligence, strengthen your leadership from within, and build the self-awareness needed to heal, grow, and create lasting…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.