Latest / Eat More Carbs | A Period Recovery Podcast
100. Do You Need to Stop Training to Get Your Period Back?
Working on getting your period back and wondering if you can exercise in HA recovery? In our 100th episode of the Eat More Carbs Podcast, we are talking about whether you can continue training and still get your period back - and keep it!!
The Eat More Carbs Podcast is the go-to podcast for the GIRLIES who want to fuel their body properly with easy, fun and simple nutrition! Hosted by Reilly Beatty and Jenna Fisher, two registered dietitians that bring you weekly episodes to help you meet your goals while breaking free of diet culture.
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The skinny
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