Marty Kendall - 'Engineering The Optimal Diet'
Marty Kendall is an engineer and the husband of a Type-1 Diabetic. He runs the blog https://optimisingnutrition.wordpress.com
In this video Marty discusses how he has applied food insulin index data using multi criteria analysis to determine the optimal diet to suit particular nutritional goals.
For more details on his presentation you can view the individual food lists; http://optimisingnutrition.com/2015/10/19/optimal-foods-for-different-goals/
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The skinny
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