7 Big Mistakes Beginner Triathletes Make | EP#66
These 7 mistakes that many beginner triathletes make can be the difference between a great race experience and fast fitness improvements versus a not-so-great experience and stagnation.
IN THIS EPISODE YOU'LL LEARN ABOUT:
Doing too much too soon
The importance of consistency
Learning how to pace yourself
Learning proper form and technique
Prioritising training across the three disciplines
Training in the Grey Zone
Why you must have a race plan
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