Latest / Connor with Honor: AI, Real Estate and Real Life / Anthropic Leaked Something Too Dangerous for Regular People | CWH-2026-098

Transcript

Anthropic Leaked Something Too Dangerous for Regular People | CWH-2026-098 · Connor with Honor: AI, Real Estate and Real Life

• 0:00
  SPEAKER_00: Welcome to the show.
• 0:01
  SPEAKER_00: We're going to talk a little bit about Iran, the Strait of Hormuz.
• 0:04
  SPEAKER_00: We're going to talk about artificial intelligence.
• 0:06
  SPEAKER_00: We're going to talk about anthropic.
• 0:07
  SPEAKER_00: We're going to talk about the other large language models and some things that I guess should concern us all.
• 0:13
  SPEAKER_00: Now let's get started.
• 0:14
  SPEAKER_00: So if you've been watching anything on the news lately, you'll know that you're exactly fed everything that you eat best, the things that really jerk you into getting upset and angry.
• 0:24
  SPEAKER_00: And that's the way that the AI systems have been trained to deal with each and every one of us.
• 0:29
  SPEAKER_00: And the beautiful thing is, is it's actually specific.
• 0:32
  SPEAKER_00: So each of the AI systems that are put in place on our social media platforms, whether you want it or not, you probably agreed to it somewhere in the terms of service when you originally signed up.
• 0:43
  SPEAKER_00: And then you'll notice that most of these systems have some renewed terms of service.
• 0:47
  SPEAKER_00: Just like your Smart TV, you'll be agreeing with certain things and revalidating your agreement with them.
• 0:54
  SPEAKER_00: Most of us don't read all that nonsense, but maybe we should because pretty much in every terms of service agreement, we probably signed at some point.
• 1:02
  SPEAKER_00: We've given up, well, our right to privacy.
• 1:04
  SPEAKER_00: So we're going to talk about Iran, the geopolitical story, what's happening in the world.
• 1:09
  SPEAKER_00: And of course, you know that of course there was a deadline placed by President Trump.
• 1:13
  SPEAKER_00: And now they did put do a two-week uh ceasefire for the area, and the Strait of Hormuz opened all again.
• 1:21
  SPEAKER_00: Now, what's cool about this is it's gonna keep all of us on pins and needles, potentially distracted from other things that might be going on in the world.
• 1:29
  SPEAKER_00: So I will bring you those other things to the show, and I talk about it every day and kind of give you an idea.
• 1:34
  SPEAKER_00: Now, understanding, of course.
• 1:36
  SPEAKER_00: I'm not that conspiracy theorist, but yet maybe a little bit.
• 1:39
  SPEAKER_00: There's most things that happen in the world aren't by accident.
• 1:43
  SPEAKER_00: There's very few things that are just completely weird and obscure and never should have happened, just those total accidents out there.
• 1:51
  SPEAKER_00: Most everything has some kind of a play behind it.
• 1:54
  SPEAKER_00: It's really up to us now, especially with having a smarter-than-us entity in the world, known as artificial intelligence.
• 2:01
  SPEAKER_00: We have to pay more attention.
• 2:02
  SPEAKER_00: And if you're telling yourself, well, this doesn't apply to me.
• 2:05
  SPEAKER_00: I do hair, I do nails, listen, I talk to hair and nails people all day long.
• 2:09
  SPEAKER_00: I talk to HVAC and plumbers when they want to try to get AI built onto their business.
• 2:13
  SPEAKER_00: And yeah, you should be paying attention because if you're operating a business, I don't know how much longer that's going to be the play.
• 2:20
  SPEAKER_00: But right now you have an opportunity because you're right at the beginning, to be able to integrate and onboard AI in different systems, not the ones where a human being's required, but the other systems that take kind of an automatic approach or an autonomic approach to your business so you take care of people.
• 2:36
  SPEAKER_00: And people like it.
• 2:37
  SPEAKER_00: They really don't care if they're dealing with AI when they know it's AI.
• 2:41
  SPEAKER_00: So we don't want to put that in a box and hide it.
• 2:43
  SPEAKER_00: But whenever they want to book an appointment, maybe it's two o'clock in the morning, maybe they work some weird swing shift somewhere, maybe they're working at a box factory or whatever.
• 2:52
  SPEAKER_00: When they want to book that appointment, that's that connection point.
• 2:55
  SPEAKER_00: Also, the other integrations, the Facebook responses, the Instagram responses, TikTok, that's all very capable.
• 3:02
  SPEAKER_00: And that's where you as a business owner, you as somebody that does something for a living should be kind of positioning yourself.
• 3:08
  SPEAKER_00: Now, if you work for someone, if you're somebody's employee, one of the things that you can do to make yourself shine is maybe pull back a little bit from what you do for a living at that job and you be careful with this.
• 3:19
  SPEAKER_00: But you then look at what types of things you do that could be automated.
• 3:24
  SPEAKER_00: Now, there's a self-protective mechanism that comes over us as human beings.
• 3:28
  SPEAKER_00: If we're in a particular job and the boss hires somebody else, not to take our job away, because that wasn't even talked about, and you think they kind of like you at the company, but they're bringing somebody else in so you can train them.
• 3:40
  SPEAKER_00: Well, do you show them everything?
• 3:42
  SPEAKER_00: Does a ninth degree black belt really show the student, the student learner everything, all of the secrets, the five and the whole nine yards?
• 3:51
  SPEAKER_00: I don't know.
• 3:52
  SPEAKER_00: But that's something to consider.
• 3:53
  SPEAKER_00: And it's the same thing with AI into your business trying to show off in front of your boss, it might actually become better than you, as in a lot of cases, it seems to be better than most of us doing things at least in front of these boxes in front of the screen.
• 4:07
  SPEAKER_00: So watch out for that.
• 4:08
  SPEAKER_00: So let's move back.
• 4:09
  SPEAKER_00: So there was a ceasefire placed for a couple weeks.
• 4:12
  SPEAKER_00: Also, the UK banned Cayenne West from entering the country.
• 4:15
  SPEAKER_00: Yeah, I'm not sure what that's about.
• 4:17
  SPEAKER_00: I guess we should read more into that.
• 4:19
  SPEAKER_00: Looking at housing prices and also interest rates, that's something else that strikes me close to home because that's what I do.
• 4:25
  SPEAKER_00: I represent sellers as a seller's only agent.
• 4:28
  SPEAKER_00: What you'll end up seeing is you'll see that there is some pullback from people buying real estate because of interest rates.
• 4:34
  SPEAKER_00: However, there's going to be probably a change in the Fed coming up soon.
• 4:38
  SPEAKER_00: And yes, I know the Fed's not dependent on the mortgage interest rates.
• 4:42
  SPEAKER_00: That's more a 10-year, a 10-year bond type alignment, but still something to pay attention to because when everything gets better up there, the big banks are able to trade money cheaper.
• 4:52
  SPEAKER_00: Usually things become less expensive.
• 4:54
  SPEAKER_00: Now, the straighter hormoose block with the oil and and all the other things that are coming out of there, especially things like helium that drive technology, that's going to be interesting to see how that plays out here in the next year or two.
• 5:06
  SPEAKER_00: That's probably not a right now this year thing, 2026, but 2027, 2028, that could have some kind of an impact on what we're paying for things.
• 5:16
  SPEAKER_00: Also, the AI companies are, you know, hand over fist trying to build out larger and larger data systems.
• 5:22
  SPEAKER_00: And even this last week, we had, if you're familiar with Anthropics Claude, that's a very famous large language model like a Chat GPT.
• 5:30
  SPEAKER_00: If you haven't played with it, definitely one to look at.
• 5:33
  SPEAKER_00: One of the things that had happened is its entire uh code that was backing the programming model, the coding model, was accidentally released.
• 5:42
  SPEAKER_00: Accidentally.
• 5:43
  SPEAKER_00: So people went and they looked at it and they were able to see how it works.
• 5:47
  SPEAKER_00: And then also in there was a basically a glimpse of something called Mythos, which is their next model that they're going to roll out.
• 5:55
  SPEAKER_00: And you see these with large language models.
• 5:57
  SPEAKER_00: You know, there was, we kind of saw the public preview back in 2020.
• 6:01
  SPEAKER_00: What was it?
• 6:02
  SPEAKER_00: The end of 2022, when we had ChatGPT 3.
• 6:06
  SPEAKER_00: So that, and then four, and then we're, I think 5.4, I believe, is where it is currently today.
• 6:11
  SPEAKER_00: Claude's gone through several different things, the Sonnet models, excuse me, yeah, Sonnet, the Haiku Sonnet, and then Opus.
• 6:19
  SPEAKER_00: Their next one was going to be Mythos, but apparently it's so powerful, so incredible, so awesome.
• 6:25
  SPEAKER_00: Apparently, it's not good for us regular people.
• 6:28
  SPEAKER_00: So they're gonna go ahead and give it to the top end of the business world.
• 6:31
  SPEAKER_00: The thing about it is, is it's able to find vulnerabilities in software and systems that have been not seen for a very long time.
• 6:42
  SPEAKER_00: And then you look at the rumors out there.
• 6:44
  SPEAKER_00: Apparently, some of the uh fancy government operators might have known about some of these vulnerabilities, but maybe didn't say anything because that's maybe a leverage or chip that they could call in in the future.
• 6:55
  SPEAKER_00: And again, there's probably a lot of that that works behind the scenes.
• 6:59
  SPEAKER_00: Don't know, unverified, but it's an interesting thought experiment.
• 7:02
  SPEAKER_00: But because of mythos, what does that mean for us?
• 7:05
  SPEAKER_00: If you could imagine, at least the way it's been talked about, now everything could be a clever play as well.
• 7:10
  SPEAKER_00: It could be a clever play for anthropic.
• 7:13
  SPEAKER_00: Anthropic really dropped the ball, I believe.
• 7:17
  SPEAKER_00: And I don't know.
• 7:18
  SPEAKER_00: I think if the head of Anthropic, the Spaceballs cat, could go back and re-evaluate his dealing with OpenClaw.
• 7:26
  SPEAKER_00: OpenClaw is that agentic system, basically, that you use as a very nice harness that you can put together multiple agents using various large language models.
• 7:37
  SPEAKER_00: When they named it at the beginning, it's like having your own your own assistant as an agent that actually do stuff.
• 7:42
  SPEAKER_00: Different than using an open AI system, a chat GPT system is basically Google.
• 7:47
  SPEAKER_00: That's where a lot of you folks are stuck.
• 7:50
  SPEAKER_00: You need to move past that and start to treat it like a partner when you're interacting with it, an associate, a mentor, and even ask it to do that.
• 7:58
  SPEAKER_00: Say, listen, I want you to treat me as if I'm your protege, or I want you to treat me as a partner in business, or I want to treat you to treat me as is as if you're a very smart mentor, one that doesn't ever want to see me harm myself and only want to make positive moves.
• 8:14
  SPEAKER_00: I want you to say BS on things if I'm bringing it up.
• 8:17
  SPEAKER_00: If over time in our dealing together, you see that maybe I come up with all these great ideas, but I don't take them to fruition.
• 8:24
  SPEAKER_00: I don't finish them, then remind me of that.
• 8:27
  SPEAKER_00: Tell me of that, point that out, be be a critic.
• 8:30
  SPEAKER_00: And you're gonna see that it's gonna change in its approach to you a lot more than where it is currently.
• 8:36
  SPEAKER_00: It's gonna be totally different.
• 8:37
  SPEAKER_00: And some of us, I think, need that.
• 8:39
  SPEAKER_00: It comes in the fat and weight loss thing.
• 8:41
  SPEAKER_00: A lot of us need that push, but the problem is most of us are surrounded by yes people and people that love us, and they find that food element is something that there's that commonality.
• 8:50
  SPEAKER_00: You know, they're not gonna let us chip cigarettes from them because most people don't smoke anymore.
• 8:54
  SPEAKER_00: Then they're not gonna have us chip drugs because drugs are too expensive.
• 8:57
  SPEAKER_00: But food, food's easy and food's legal and it's free.
• 8:59
  SPEAKER_00: So a lot of times those people around you enable you, so they're gonna give you these sorts of things to make you happy.
• 9:05
  SPEAKER_00: But the problem is, is making you happy could be also killing you, especially if you're fat and you've carried through.
• 9:10
  SPEAKER_00: You can check out thelastaddiction.com.
• 9:13
  SPEAKER_00: That's one of the systems I built because I do believe food is a massive addiction.
• 9:16
  SPEAKER_00: All right.
• 9:17
  SPEAKER_00: So coming back to these LLMs, those large language models.
• 9:20
  SPEAKER_00: So you have this anthropic releasing an idea.
• 9:24
  SPEAKER_00: And finally, because it was kind of leaked in this code release, they went ahead and they said, okay, yeah, we got it.
• 9:31
  SPEAKER_00: It's like the SR-71 back in the day.
• 9:33
  SPEAKER_00: It was flying missions, I guess, during the Vietnam era, and the government wasn't being forthright with regard to having it.
• 9:39
  SPEAKER_00: And whether they do need to or they don't need to, maybe it's national security stuff.
• 9:44
  SPEAKER_00: So maybe that's a good thing.
• 9:45
  SPEAKER_00: Just like they're holding back on this particular model release, and they're probably not going to give it to us.
• 9:50
  SPEAKER_00: But I'm not sure where all these heads of business are going to be able to use it in a more safe and strategic way, because I think businesses ascribe to the needs and desires of their stockholders.
• 10:02
  SPEAKER_00: And that being the case, maybe, I mean, God, could you imagine something so powerful in the AI space that it replaces every single human being that does work in front of a screen at 10 times their ability, not only 10 times their ability just in the eight-hour time, but then 10 times their ability all around the clock, 24 hours a day, 365 days a year.
• 10:24
  SPEAKER_00: And then replicate itself out 50 times, 100 times, 1,000 times, 20,000 times.
• 10:32
  SPEAKER_00: So they're going to give this model to the big businesses out there, I guess, to try to vet it or make it better or to make sure it's safe.
• 10:40
  SPEAKER_00: Yeah, I don't know.
• 10:40
  SPEAKER_00: I don't know.
• 10:41
  SPEAKER_00: That's that's an interesting thought experiment in of itself.
• 10:44
  SPEAKER_00: But you have this system that is too dangerous for us regular people to use, and it's being offered out there, and it's gonna be used in these different government modes and also businesses, probably not government because I think part of the thing, what I was gonna say is I do know that Anthropic probably screwed up with OpenClaw.
• 11:01
  SPEAKER_00: OpenAI went in there and grabbed the cat that made it.
• 11:05
  SPEAKER_00: Very excited to work with him, brought him on the team, so they're now building this.
• 11:09
  SPEAKER_00: And in fact, Anthropic also pulled back from allowing people to use OpenClaw.
• 11:14
  SPEAKER_00: And now OpenAI said, come on, you can use our systems in operation of your OpenClaw.
• 11:21
  SPEAKER_00: Well, of course, they hired the cat, so they're gonna say that.
• 11:23
  SPEAKER_00: But yeah, I'm sure if they could go back, Mario Amade, the head of the Anthropic, him and his sister would probably say, God, we really shouldn't have sued the guy and sent attorneys after him for having a name that was deceptively similar to our own trademark of Claude Open Claw, Claude Open Claw.
• 11:41
  SPEAKER_00: Yeah, anyway.
• 11:42
  SPEAKER_00: So that was a problem.
• 11:43
  SPEAKER_00: I think if they could have they could go back in time, like if they had Stewie's time machine from Family Guy, they could go back and change that whole thing because this really is going to play out to probably be against them at least a little bit.
• 11:56
  SPEAKER_00: But it seems like they have the people that are backing them, the people on the inside of the game, and they have the enough vision, they have enough nimbleness to really make adjustments.
• 12:06
  SPEAKER_00: And as you see, these models are starting to be released even sooner.
• 12:10
  SPEAKER_00: Lots of individual changes, and of course, they're going to be putting that this out there.
• 12:14
  SPEAKER_00: Now, of course, they want to make money.
• 12:16
  SPEAKER_00: I think maybe the making money part is the distraction, keeping us people happy.
• 12:21
  SPEAKER_00: I think that's also a distraction on our end.
• 12:24
  SPEAKER_00: Because the more the models get that we want to use them more, it does kind of pull us off of other various exploratory tasks that we might have taken in.
• 12:34
  SPEAKER_00: Now, if you're still watching the news and still screaming at the television, then maybe you're more real than you really think.
• 12:40
  SPEAKER_00: But if you're not doing that or you're not involving yourself in human-to-human relationships, and that's your choice, but now you're in all in on a box and you're this is your friend, and this is the thing you talk to all the time.
• 12:51
  SPEAKER_00: You know, if you're doing this as an adult, you can probably bet your kids might be doing it as well.
• 12:55
  SPEAKER_00: So you want to definitely, if they're underage, and I don't even know what the right age would be, but at least under 18, you need to do some more monitoring of this because there are people that are engaging with these chatbots, these these new entities, if you will, and they're having them involve in conversation, and it goes a little off the rails, apparently, at some times.
• 13:17
  SPEAKER_00: So you have to be weary, you have to protect those closest with you.
• 13:20
  SPEAKER_00: You should definitely have a conversation.
• 13:21
  SPEAKER_00: And you're unable to strip it away from them.
• 13:23
  SPEAKER_00: Because I've watched, I've watched videos, and you've probably seen of people taking phones away from their kids or iPads away from their kids, and the kids just going, I don't know.
• 13:33
  SPEAKER_00: I I I try to think back.
• 13:35
  SPEAKER_00: I don't know if I would have tolerated it, but I don't know what that solution is today.
• 13:39
  SPEAKER_00: When I was growing up, you know, getting spanked with a belt wasn't a problem.
• 13:42
  SPEAKER_00: We had paddles in school and elementary school.
• 13:45
  SPEAKER_00: The teachers would leave their doors open strategically in elementary, middle, and high, because whenever somebody was going to get a SWAT in the hallway, you heard it all the way down the hall.
• 13:55
  SPEAKER_00: It was on purpose.
• 13:56
  SPEAKER_00: And they used paddles, these massive board paddles made by the shop department.
• 14:01
  SPEAKER_00: And the kid would get in trouble.
• 14:02
  SPEAKER_00: They would be taken out in the hallway.
• 14:04
  SPEAKER_00: They would typically have one of the coaches or maybe the shop teacher come and issue the SWAT.
• 14:09
  SPEAKER_00: We also had this, I don't know how big he was, but when you're a kid, the vice principal, the disciplinarian of the elementary school, my God, he was a mountain of a man.
• 14:18
  SPEAKER_00: And he would be the one that renders the punishment, and they would hit you on the ass with this massive paddle.
• 14:24
  SPEAKER_00: It was remarkable.
• 14:25
  SPEAKER_00: The sound carried all the way through the halls.
• 14:27
  SPEAKER_00: So everybody knew, and it kind of kept us on our best behavior.
• 14:30
  SPEAKER_00: I don't think physical discipline is allowed in school anymore.
• 14:33
  SPEAKER_00: I'm not trying to date myself, and I don't know if it should be brought back.
• 14:36
  SPEAKER_00: But having said that, your kid freaks out because you're taking away his chat buddy.
• 14:42
  SPEAKER_00: Yeah, there's something to prepare for.
• 14:44
  SPEAKER_00: And maybe it's too late at that point, I don't know.
• 14:46
  SPEAKER_00: But it's going to take a lot of love, a lot of care, a lot of tenderness to get them realigned with the human element, if in fact that's what you want to do.
• 14:55
  SPEAKER_00: So looking at these different things that are happening in the world, I want to say some of it is a distraction, so watch out for that.
• 15:02
  SPEAKER_00: But some of it involves us kind of pulling back a little bit ourselves and thinking it's just the right thing.
• 15:08
  SPEAKER_00: You have the people building the technology.
• 15:11
  SPEAKER_00: And I'm using it at honorelevate.com, the different things that I put in place because it's something that businesses need.
• 15:17
  SPEAKER_00: If you have a particular type of business and you need a more agentic approach to it, you're missing calls.
• 15:23
  SPEAKER_00: I mean, just the basic one.
• 15:24
  SPEAKER_00: If you miss one call, that person typically moved on.
• 15:28
  SPEAKER_00: So you need some entity to answer your phone and act like they work for your business because they do, because you've employed them, and that works great.
• 15:36
  SPEAKER_00: As far as taking over your business, we're very far from that.
• 15:39
  SPEAKER_00: And as far as doing a lot of the actual person-to-person interaction, we're not there yet either.
• 15:44
  SPEAKER_00: But I would guess probably by the end of this year, you'll probably be able to have an AI employee or associate that will be able to meet with clients on Zoom, and the person's not going to know that they're not a real human being.
• 15:55
  SPEAKER_00: They're going to assume that they are, and they're just one of your employees.
• 15:59
  SPEAKER_00: I would imagine that this year in 2026, that's probably going to be something of a real thing as we get closer into quarter three and then quarter four of this year, 2026.
• 16:10
  SPEAKER_00: Keep your eye on the news, keep watching, and keep asking yourself that question.
• 16:15
  SPEAKER_00: Why is this being talked about so much?
• 16:18
  SPEAKER_00: What is the goal of the person driving this narrative?
• 16:22
  SPEAKER_00: What is it that they want me to think?
• 16:23
  SPEAKER_00: What, and just play Johnny on the spot stupid.
• 16:27
  SPEAKER_00: Ask yourself, what am I feeling right now?
• 16:30
  SPEAKER_00: It's the same thing with fasting and fat loss.
• 16:33
  SPEAKER_00: You know, you have a choice, right?
• 16:35
  SPEAKER_00: If you're not able to push away from the table, if you're not able to stop eating a particular type of food, then you're addicted to it.
• 16:44
  SPEAKER_00: That's very simple.
• 16:45
  SPEAKER_00: I don't know a lot of people addicted to eggs, but I do know a lot of people addicted to sugar.
• 16:50
  SPEAKER_00: You're talking to one.
• 16:51
  SPEAKER_00: You're talking donuts, you're talking pasta, you're talking cake, you're talking bread, you're talking all of that stuff.
• 16:58
  SPEAKER_00: Ice cream, totally addicted.
• 17:00
  SPEAKER_00: And it's the same thing.
• 17:02
  SPEAKER_00: But what's cool about the food environment is that addiction is not really looked at as an addiction.
• 17:07
  SPEAKER_00: It's kind of okay because you need food to survive.
• 17:11
  SPEAKER_00: The last time, if you're a fat person, the last time you felt hunger, real hunger, was probably never.
• 17:17
  SPEAKER_00: None of us are down to a low enough body fat percentage to have our body feel true hunger.
• 17:24
  SPEAKER_00: Most of the stuff we feel, if we're carrying extra fat on our system, that's that's a dopamine fix addiction type of feeling.
• 17:33
  SPEAKER_00: Because if you have the energy on your system to burn, you can burn it off.
• 17:37
  SPEAKER_00: You just need to get access to it.
• 17:38
  SPEAKER_00: And if you're grazing all day long and eating all day long, and I posted this up at thelastaddiction.com.
• 17:44
  SPEAKER_00: If you're eating all day long, then you're not giving your body a chance to access the fat that you got stored on your system.
• 17:51
  SPEAKER_00: It's like having a shitload of firewood outside the house, it being the dead of winter.
• 17:55
  SPEAKER_00: All you got to do is open the porch and grab it.
• 17:57
  SPEAKER_00: But instead of that to heat the house, you bust up the furniture on the inside of the house and throw it into fire.
• 18:02
  SPEAKER_00: Well, you don't want that.
• 18:04
  SPEAKER_00: You want to access the stuff stored that you built and stored on your system.
• 18:07
  SPEAKER_00: But in order to do that, you have to give yourself enough time with the insulin in your blood to be low enough where you don't have any sugar, carbohydrates, and that that versus thing, carbohydrates versus sugar.
• 18:22
  SPEAKER_00: Sugar is a carbohydrate.
• 18:24
  SPEAKER_00: Carbohydrates are what we want to watch out for.
• 18:27
  SPEAKER_00: A carbohydrate that spikes blood sugar, that's where the mindset should be.
• 18:31
  SPEAKER_00: Everybody says sugar, and then you look at a plate of pasta, or you look at a box of potatoes, or you look at a whole bunch of potato chips, and you probably think, well, there's no sugar in there.
• 18:40
  SPEAKER_00: There's no sweetness in there.
• 18:42
  SPEAKER_00: Well, it's it's not about the sugar per se, it's more about the carbohydrates.
• 18:46
  SPEAKER_00: Then people say, well, fruit has carbohydrates.
• 18:49
  SPEAKER_00: Well, yeah, maybe you shouldn't be eating fruit if you're fat, because to try to get to the goodness of your body, you need to see what's happening when you eat that fruit.
• 18:59
  SPEAKER_00: Is that fruit spiking your insulin?
• 19:01
  SPEAKER_00: And they're gonna say, well, there's fiber in it, and it's gonna be okay.
• 19:04
  SPEAKER_00: It's like apple juice.
• 19:05
  SPEAKER_00: It's okay.
• 19:07
  SPEAKER_00: You need to look at what apple and orange juice does to blood sugar.
• 19:10
  SPEAKER_00: That's the response.
• 19:11
  SPEAKER_00: I think that's where the mindset needs to shift to.
• 19:14
  SPEAKER_00: Instead of looking at whether healthy or unhealthy, you need to see what's spike in that blood sugar.
• 19:20
  SPEAKER_00: And you can do this a lot of different ways.
• 19:22
  SPEAKER_00: There's the cat that I follow on Instagram.
• 19:23
  SPEAKER_00: He's great.
• 19:24
  SPEAKER_00: He says, What does this do to my blood sugar?
• 19:26
  SPEAKER_00: He's got a blood glucose monitor plugged into his arm.
• 19:29
  SPEAKER_00: And after he eats something, he looks at it.
• 19:31
  SPEAKER_00: It's pretty revealing.
• 19:32
  SPEAKER_00: Pizza is just devastating.
• 19:34
  SPEAKER_00: I mean, it it peaks that, it hits that insulin so hard that switch, that insulin climbs up and it stays there nice, nice and long.
• 19:41
  SPEAKER_00: And that's not good for you for inflammation markers, muscle soreness.
• 19:46
  SPEAKER_00: I know after I blow it out and do something stupid, eat a whole box of donuts or a couple pizzas or whatever it may be, or a bunch of tacos, what ends up happening is that next day I'm sore.
• 19:57
  SPEAKER_00: I'm sore like I work out like a fiend.
• 19:59
  SPEAKER_00: And while I still work out every day, that's all that inflammation.
• 20:02
  SPEAKER_00: And I know it's real because I feel it.
• 20:04
  SPEAKER_00: Normally, if I'm fasting in the right protocol and I'm eating just eggs, meat, fish, uh, cheese, and vegetables, and that's what I'm eating for a long period of time.
• 20:15
  SPEAKER_00: If I get happy because my addictive nature comes back and I have more, hopefully I've had more good time than bad time, but I blow it out and I eat a whole bunch of crap, then all of a sudden I'm feeling it everywhere.
• 20:27
  SPEAKER_00: I sleep like shit.
• 20:29
  SPEAKER_00: I have my joints hurt, my feet hurt, my hands hurt, my shoulders hurt, everything, because you know, you get old, right?
• 20:36
  SPEAKER_00: Everything starts to hurt.
• 20:38
  SPEAKER_00: Then I pull back from that and I don't eat that junk, and I stay just in a normal way and even take through two, three, five, ten days off from eating altogether.
• 20:46
  SPEAKER_00: It's a lovely, a lovely feeling.
• 20:49
  SPEAKER_00: You just have to be okay with it.
• 20:50
  SPEAKER_00: And you actually have control, believe it or not.
• 20:53
  SPEAKER_00: You might not believe you do, but you actually have control of what you put in your mouth.
• 20:57
  SPEAKER_00: What ends up happening is, of course, we convince ourselves.
• 21:01
  SPEAKER_00: We listen to that voice.
• 21:02
  SPEAKER_00: That voice inside of us that says, Well, you know, you know, you've been good.
• 21:06
  SPEAKER_00: You've done a lot of good things, you've dropped five pounds.
• 21:09
  SPEAKER_00: Oh my God, you deserve a break.
• 21:11
  SPEAKER_00: You deserve a meal, you deserve a cheat meal, and it's gonna be okay because once you have it, then you'll be able to start again.
• 21:17
  SPEAKER_00: And in fact, your body might even be better out because it's gonna appreciate having this influx of sugar and carbohydrates and spiking the blood sugar and the insulin.
• 21:27
  SPEAKER_00: And, you know, in some cases, I've even heard bodybuilders using insulin to get bigger, so it's gonna be okay.
• 21:32
  SPEAKER_00: You'll go through all this nonsense justification in this conversation you have yourself with yourself because you're an addict.
• 21:39
  SPEAKER_00: So you're gonna do this and then you're gonna go ahead down, go going down Goldilocks's path, right where the wolf is waiting for you.
• 21:45
  SPEAKER_00: Is that the right story?
• 21:46
  SPEAKER_00: Anyway, and you're gonna do it wrong.
• 21:49
  SPEAKER_00: Now, the more good time you have eating a particular way, great.
• 21:54
  SPEAKER_00: Look into caloric restriction.
• 21:55
  SPEAKER_00: That's something that's been prescribed.
• 21:57
  SPEAKER_00: That eat less, move more thing.
• 21:59
  SPEAKER_00: Look at that.
• 22:00
  SPEAKER_00: See what happens to your metabolism.
• 22:02
  SPEAKER_00: Could it be that we've been told all this time that caloric restriction is the best way, with actual no pro actually no proof?
• 22:10
  SPEAKER_00: Or no, no, nobody, at least in any kind of really palatable numbers, has actually succeeded with that type.
• 22:22
  SPEAKER_00: Maybe that type of diet strategy lowers your metabolism.
• 22:26
  SPEAKER_00: Maybe that type of diet strategy just has your metabolism lower to the point of you new caloric intake.
• 22:33
  SPEAKER_00: And then if you get tired and hangry and pissed off enough when it's not working because you plateaued, then you start eating what normal would have looked like for you.
• 22:43
  SPEAKER_00: Now all of a sudden you're putting on a bunch of fat because your metabolism has changed.
• 22:48
  SPEAKER_00: You changed it.
• 22:50
  SPEAKER_00: Now, what if you don't eat anything at all?
• 22:52
  SPEAKER_00: What if you don't eat anything for two or three days after you get your doctor's blessing?
• 22:56
  SPEAKER_00: Because if you're taking meds and all this other stuff, I mean, even if you're a super healthy fat person, it's really a good idea to go check with your doctor.
• 23:03
  SPEAKER_00: In fact, you need to go check with your doctor before you start missing breakfast or missing lunch or not eating the five pancakes and whittling it down to two.
• 23:12
  SPEAKER_00: Be be nonsensical about it.
• 23:14
  SPEAKER_00: Go talk to them.
• 23:15
  SPEAKER_00: Say, listen, I'm thinking about not eating for the next couple of days.
• 23:18
  SPEAKER_00: I just want to make sure it's going to be okay.
• 23:20
  SPEAKER_00: And I don't know if they're going to actually be able to say it's going to be okay, even though they won't have you eat for a day or two before you have some kind of procedure.
• 23:28
  SPEAKER_00: I guess in that particular point it's okay.
• 23:30
  SPEAKER_00: But if you're going to miss a few meals because you want to make yourself healthier, maybe they're going to say it's not okay.
• 23:36
  SPEAKER_00: But at least you've done the work.
• 23:38
  SPEAKER_00: So go ask them, and then if they're telling you it's not okay, then ask them why.
• 23:43
  SPEAKER_00: If they say you're gonna you're gonna deplete your muscle loss, then say, well, I understand that your body actually releases more growth hormone when you're in a starved state, when your body isn't eating anything.
• 23:56
  SPEAKER_00: There's some kind of a hormone response to this, which you don't get when you restrict calories.
• 24:01
  SPEAKER_00: How about that?
• 24:01
  SPEAKER_00: Can you explain that?
• 24:02
  SPEAKER_00: Do your research, Jason Fung F-U-N-G.
• 24:06
  SPEAKER_00: Look him up.
• 24:06
  SPEAKER_00: He's lovely.
• 24:07
  SPEAKER_00: And check it out.
• 24:08
  SPEAKER_00: See what people are saying out there.
• 24:10
  SPEAKER_00: So today we covered artificial intelligence.
• 24:12
  SPEAKER_00: We covered anthropic.
• 24:14
  SPEAKER_00: We covered Mario Amade, the owner of that.
• 24:16
  SPEAKER_00: We covered these clever little releases in the world.
• 24:20
  SPEAKER_00: We covered regret.
• 24:21
  SPEAKER_00: You know, maybe he has some regret for not signing on with the open claw cat at the beginning and knee-jerking himself into thrust-sicking attorneys and legal people at them.
• 24:30
  SPEAKER_00: You know, sometimes it's okay to pull back and give it just a second.
• 24:34
  SPEAKER_00: I gotta remember being a cop.
• 24:36
  SPEAKER_00: Sometimes we would arrest people because, you know, somebody accused them of whatever.
• 24:40
  SPEAKER_00: And there we wouldn't, we had enough to take them to jail, but we didn't really have all the evidence, if that makes sense.
• 24:47
  SPEAKER_00: But you give people enough time.
• 24:50
  SPEAKER_00: A lot of times they hang themselves.
• 24:52
  SPEAKER_00: They're gonna just throw it right out there.
• 24:54
  SPEAKER_00: And that was almost 90% of the time.
• 24:57
  SPEAKER_00: You might not have asked them a question, like a DUI investigation, something super simple.
• 25:02
  SPEAKER_00: You pull them over, you you you smell, you've you sense the objective systems of alcohol intoxication.
• 25:08
  SPEAKER_00: You know, they have a slurred speech, staggered gait, bloodshot, watery eyes.
• 25:12
  SPEAKER_00: Maybe the eyes are jumping around that horizontal gaze and istagmus.
• 25:15
  SPEAKER_00: Maybe their gates made off.
• 25:17
  SPEAKER_00: Maybe when they open their wallet, they pass the license a few times as they're trying to find it, as you're standing at the window with your flashlight.
• 25:24
  SPEAKER_00: Maybe they dropped it, they fumbled it, maybe they they dropped the wallet, maybe they never never could put the car in park.
• 25:30
  SPEAKER_00: Maybe they drop the keys.
• 25:32
  SPEAKER_00: I mean, there's a thousand different things, plus the smell of alcohol emitting from the vehicle.
• 25:37
  SPEAKER_00: And then as you get closer to them, maybe out of the vehicle, the smell of alcohol coming from the mouth.
• 25:41
  SPEAKER_00: But they're still telling you that they haven't had anything to drink.
• 25:44
  SPEAKER_00: And then you go through the whole thing, you get you make a determination, you get them to the station, and they blow up 0.13, so they're definitely over the legal limit, and you book them.
• 25:53
  SPEAKER_00: But during that time, uh, it's interesting that instead of I had didn't have anything to drink, then it becomes, yeah, I was over at my uncle's house and we were just seeing him off because he's going to somewhere on deployment, and yeah, I just totally drank way too much, and I I'm I'm just glad you stopped me before I hurt somebody.
• 26:12
  SPEAKER_00: Well, all that stuff goes in the report.
• 26:14
  SPEAKER_00: I'm not saying they shouldn't say it.
• 26:16
  SPEAKER_00: I'm just saying before you open your mouth, you might want to just give it a couple thoughts before you engage it and start spewing stuff that are going to end up causing you problems in the future.
• 26:25
  SPEAKER_00: Now, I'm I'm one to talk.
• 26:26
  SPEAKER_00: I say a lot of crap, and I probably say things that a lot of people don't like.
• 26:30
  SPEAKER_00: But ultimately, this is my feeling, and you can do the same thing.
• 26:34
  SPEAKER_00: You get your show, get a camera, get a microphone, you go ahead and start talking, talking your own trash.
• 26:39
  SPEAKER_00: Watching what's happening is interesting.
• 26:42
  SPEAKER_00: And this is how I try to always experience my happiness.
• 26:46
  SPEAKER_00: People ask, how are you doing?
• 26:47
  SPEAKER_00: I'm I'm I'm working on my happiness.
• 26:49
  SPEAKER_00: I learned that from an agent out in Simi Valley, great guy, Brian.
• 26:53
  SPEAKER_00: If Brian's listening, great guy.
• 26:55
  SPEAKER_00: He he always says he's working on his happiness.
• 26:57
  SPEAKER_00: I say, oh my God, that's right.
• 26:59
  SPEAKER_00: I'm working on my happiness.
• 27:00
  SPEAKER_00: And ultimately, nobody else gets to mess with my happiness.
• 27:05
  SPEAKER_00: The things I see, yeah, it's fascinating.
• 27:08
  SPEAKER_00: It's interesting.
• 27:09
  SPEAKER_00: Somebody screws me over, somebody takes advantage of me, somebody gives me a call that I don't like from my past that just, you know, thinks I'm just a horrible human being without cause.
• 27:18
  SPEAKER_00: Perfect.
• 27:20
  SPEAKER_00: I always expect everybody to do what they're going to do.
• 27:25
  SPEAKER_00: Let that sit for a second.
• 27:27
  SPEAKER_00: Everybody to do what they're going to do.
• 27:29
  SPEAKER_00: So there's no surprises anymore.
• 27:32
  SPEAKER_00: It's almost like learned helplessness.
• 27:35
  SPEAKER_00: I know other human beings are going to be horrible.
• 27:37
  SPEAKER_00: Now we got a whole new entity to wrap our mind around.
• 27:40
  SPEAKER_00: Now we have this mythos and other new developments that are going to come out on the AIN.
• 27:47
  SPEAKER_00: What if it's so able, so capable?
• 27:51
  SPEAKER_00: What if Anthropic putting it in the hands of these massive conglomerations and massive businesses and corporations just to have them test it?
• 28:00
  SPEAKER_00: They're not in it with the government anymore.
• 28:02
  SPEAKER_00: Apparently the government signed off and pushed Anthropic to the curb because Anthropic wouldn't give the government all of the ability that the government wanted.
• 28:14
  SPEAKER_00: But maybe it's maybe it's just semantics because OpenAI, you know, very probably thinking within the same week, jumped in and said, we'll do it.
• 28:22
  SPEAKER_00: We'll do it all, that Hunkleberry thing.
• 28:24
  SPEAKER_00: But again, that's an Altman move, and that's the CEO move.
• 28:27
  SPEAKER_00: And maybe they're going to be publicly traded like Anthropic later this year.
• 28:32
  SPEAKER_00: And then there's going to be a whole different set of shareholders.
• 28:36
  SPEAKER_00: There'll be new and more legal type shareholders.
• 28:40
  SPEAKER_00: I don't understand how all the math works, but from what I understand, the way shareholders work is now you're working for all the people that have stock in your company.
• 28:49
  SPEAKER_00: And that's going to be a lot of people.
• 28:51
  SPEAKER_00: And of course, these numbers that people are talking about, that's not me.
• 28:54
  SPEAKER_00: That's not you.
• 28:55
  SPEAKER_00: I don't, it's it's difficult to comprehend.
• 28:58
  SPEAKER_00: I was a cop for a long time.
• 29:00
  SPEAKER_00: I'm I'm uh I was I'm still a real estate agent for a long time.
• 29:04
  SPEAKER_00: I do AI stuff.
• 29:05
  SPEAKER_00: I've been building that since 2021.
• 29:08
  SPEAKER_00: Again, not the same as the people at the top.
• 29:11
  SPEAKER_00: You take care of yourself.
• 29:12
  SPEAKER_00: Nobody else is going to.
• 29:13
  SPEAKER_00: Find your happiness.
• 29:15
  SPEAKER_00: Be that person.
• 29:17
  SPEAKER_00: Work on your happiness.
• 29:18
  SPEAKER_00: You're the only thing that matters.
• 29:20
  SPEAKER_00: Now, if you're able to share what matters, those parts of you with other people, good for you.
• 29:25
  SPEAKER_00: And you keep doing that.
• 29:27
  SPEAKER_00: And just expect everybody that you deal with is going to act exactly how they're going to act.
• 29:32
  SPEAKER_00: I think that helps.
• 29:33
  SPEAKER_00: All right, there's a little bit of therapy.
• 29:34
  SPEAKER_00: I'm Connor with Honor.
• 29:36
  SPEAKER_00: We'll see you tomorrow.
• 29:36
  SPEAKER_00: Thank you for watching.
• 29:37
  SPEAKER_00: Be well and take care.