379 - The Worst Diet of 2024? - Carnivore

What it is, and why it's a bad idea for your health, and for weight loss.

Grocery and Meal Prep Guide - https://www.digitalbarbell.com/groceryguide

Your options to train with Digital Barbell: https://www.digitalbarbell.com/options

Free training and nutrition programs: https://www.digitalbarbell.com/free

The skinny

The skinny isn't ready yet — notes appear once the transcript is processed.