Latest / Inspire Nation Show with Michael Sandler
The Power of Mindfulness and Self-Compassion! Rewire Your Brain with Dr. Shauna Shapiro
If you've ever wanted greater happiness in your life, then do we have the Good Morning, I Love You show for you.
Today I'll be talking with Dr. Shauna Shapiro, clinical psychologist, mindfulness and self-compassion expert, the creator of an amazing viral TED Talk, and the author of a beautiful golden book in mindfulness, "Good Morning, I love You"
That is just what I want to talk with her about today, about the power of mindfulness and self-compassion to rewire your brain for calm, clarity, and joy.
You can make positive changes, rewrite your subconscious, and positively affect your brain and…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.