Latest / Mamahood After Trauma | Healing Childhood Trauma, Parenting Triggers & Emotional Regulation for Moms
When Your Toddler’s Tantrum Feels Like a Trauma Flashback (And What to Do About It)
In this powerful episode, trauma recovery coach and host Emily Cleghorn tackles one of motherhood's most challenging realities: parenting while still healing.
Emily explains how trauma survivors' nervous systems interpret everyday parenting moments as threats, creating overwhelming triggered responses followed by crushing guilt.
Her transformative message reframes the experience entirely — a triggered response is information, not identity.
By shifting from self-attack to self-awareness, healing becomes possible, not through perfection, but through recognition, repair, and recovery.
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The skinny
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