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Mel Bound | This Woman Runs
In this episode of the UKRunChat Podcast, Michelle talks to Mel Bound, founder and CEO of This Woman Runs, one of the world's largest women's running communities.
What began with a simple Facebook post asking if anyone wanted to be her running buddy has grown into a movement supporting tens of thousands of women across the UK through free weekly walks, runs and beginner-friendly programmes.
Mel shares her own running journey, from being an asthmatic child encouraged to run by her GP, to losing her running identity after having children and recovering from major back surgery. She explains how…
The skinny
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