Episode 321: Applying the Mindset of an Elite Athlete to Show Up Better in Life
Welcome to the Purple Patch podcast. In this week's episode, we'll be discussing the traits that deliver high performance.
Our inspiration for this episode came from two sources. Firstly, the incredible achievement in the recent Tour de France, where Mark Cavendish clinched his 35th stage victory. His story embodies passion, joy, and perseverance despite facing numerous obstacles and setbacks. Following a serious injury last year, he made a remarkable comeback and secured a long-awaited win.
The second catalyst was a question received by Matt from an athlete he coaches. This question stemmed…
The skinny
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