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The Power of Mindfulness with Dr. Rashmi Bismark MD MPH

Today Rachel talks about the power of mindfulness with Dr. Rashmi Bismark MD MPH, a U.S.-trained physician who is board certified in both preventative medicine and public health. Dr. Rashmi is uniquely qualified to speak on the impact of mindfulness practices as, in parallel with her conventional medical studies, she also studied alternative and complementary therapies including Ayurveda, yoga, meditation, and mindfulness.

Dr. Rashmi specializes in preventative medicine and blends eastern and western traditions in her medical practice. Her mission is to help individuals and communities…

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