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146: Why Erin & Dusty Stanczyk Believe the Secret to Wellness Starts with What's on Your Plate

From bar food and burnout to vibrant plant-based living — Erin and Dusty Stanczyk, founders of EatMoveRest, share their transformation story with hosts Justin and Stephanie Williams on NHA Today.

Discover how Erin's health scare and Dusty's digestive struggles sparked a journey from conventional medicine to lifestyle medicine — leading to a thriving online community, retreats in Costa Rica, a bestselling cookbook (The Happy Healthy Plant-Based Cookbook), and a plant-powered family of five.

🌱 In this episode:

How food became their medicine after years of frustration with "normal" medical…

The skinny

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