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Mind-Body Connection: Nourishing Your Health and Relationships with Atara Parkinson
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In this insightful episode of Radiant Mom Rising, host Mary sits down with Atara Parkinson, a licensed marriage and family therapist with over 14 years of experience, to explore the powerful link between mental and physical health. Atara shares her personal journey of overcoming health challenges and how it transformed her approach to therapy. Together, they dive into the importance of proper nutrition, movement, and mindset in maintaining overall well-being.
Moms, if you’ve ever felt drained, overwhelmed, or disconnected in your relationships, this episode is for you! Atara…
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